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dinner on the belt squat

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Schaff

18,397 subscribers

31,988 次观看 • 9 个月前 •via X (Twitter)

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everyone Swolecialist for his belt squat video
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Belt squat is elite 🤌🏼 Happy leg day
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Belt squat is elite 🤌🏼 Happy leg day

Mackenzie Smith

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Imagine how much MORE EFFECTIVE your Leg training would be And how much BETTER your Knees would feel If you did all your reps on Pendulum Squat, Hack Squat, Smith Squat, Belt Squat, Leg Press, etc… LIKE THIS:
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Imagine how much MORE EFFECTIVE your Leg training would be And how much BETTER your Knees would feel If you did all your reps on Pendulum Squat, Hack Squat, Smith Squat, Belt Squat, Leg Press, etc… LIKE THIS:

Dean Turner

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squat day no belt no knee braces 155 weight RAHHHH
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squat day no belt no knee braces 155 weight RAHHHH

obsession

57,036 次观看 • 3 个月前

This may be the best belt squat setup I’ve created yet. What tweaks should I make?
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This may be the best belt squat setup I’ve created yet. What tweaks should I make?

Cooper Mitchell - HomeGymGuy

15,974 次观看 • 5 个月前

Make Upright Rows Great Again Rigged up the belt squat machine today to make this one happen
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Make Upright Rows Great Again Rigged up the belt squat machine today to make this one happen

Bailey Schober | Men’s Fitness & Nutrition Coach

19,469 次观看 • 1 年前

This for me is a technical drill. Because bottom position of this belt squat mirrors my bottom position in low bar squat.
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This for me is a technical drill. Because bottom position of this belt squat mirrors my bottom position in low bar squat.

StrengthEwa

16,491 次观看 • 11 个月前

Ladies and gentlemen, I present to you… The most Lower Back SAFE Squat variation known to man: The Belt Squat (Well worth it for all those with Back issues and even those without)
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Ladies and gentlemen, I present to you… The most Lower Back SAFE Squat variation known to man: The Belt Squat (Well worth it for all those with Back issues and even those without)

Dean Turner

293,282 次观看 • 2 个月前

Gym maturity is realizing a Belt Squat will give you all the pros of a Barbell Squat with none of the cons It’s really NOT EVEN A DEBATE which exercise is BEST for most people
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Gym maturity is realizing a Belt Squat will give you all the pros of a Barbell Squat with none of the cons It’s really NOT EVEN A DEBATE which exercise is BEST for most people

Dean Turner

338,850 次观看 • 3 个月前

Used the belt squat to do some Romanians to change up the variation Slow on the eccentric Explode up on the concentric Squeeze the glutes hard at the top of each rep Hammies and glutes are feeling it 🔥
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Used the belt squat to do some Romanians to change up the variation Slow on the eccentric Explode up on the concentric Squeeze the glutes hard at the top of each rep Hammies and glutes are feeling it 🔥

Bailey Schober | Men’s Fitness & Nutrition Coach

23,648 次观看 • 6 个月前

Super set legs by throwing in a light squat set right after heavy belt squats. My legs were already on fire before starting this set.
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Super set legs by throwing in a light squat set right after heavy belt squats. My legs were already on fire before starting this set.

Austin Tejas

15,621 次观看 • 1 个月前

I absolutely love the belt squat machine for all sorts of movements. So damn smooth and I can go as deep as I want without the plates interfering.
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I absolutely love the belt squat machine for all sorts of movements. So damn smooth and I can go as deep as I want without the plates interfering.

| Shane | BioForge | 💯

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Ronnie Coleman Signed Belt Giveaway! Rules: follow Squat University, ❤️ this video & comment with something you want me to make a video about in the future!
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Ronnie Coleman Signed Belt Giveaway! Rules: follow Squat University, ❤️ this video & comment with something you want me to make a video about in the future!

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5 plates on the Squat Machine Go to the gym.
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5 plates on the Squat Machine Go to the gym.

Brendan Cobbina

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That was the quickest squat session ever 🤣 only filmed the top set. Working on speed throughout the sets .I actually breathed in-between reps on this one so naturally a bit slower 🤣 (and wore a belt) . This is aprox 80% of my 1rm ATM working up. Busy gym blinkers on.
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That was the quickest squat session ever 🤣 only filmed the top set. Working on speed throughout the sets .I actually breathed in-between reps on this one so naturally a bit slower 🤣 (and wore a belt) . This is aprox 80% of my 1rm ATM working up. Busy gym blinkers on.

TheGymDance.

12,099 次观看 • 6 个月前

Deshae Frost's mom started whooping Rakai with a belt after he ruined their thanksgiving dinner 😭😭
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Deshae Frost's mom started whooping Rakai with a belt after he ruined their thanksgiving dinner 😭😭

Slatt♱

21,626 次观看 • 7 个月前