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Exercise for muscular SHOULDERS! 😳

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Squat University

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38,345 görüntüleme • 1 yıl önce •via X (Twitter)

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Jeromero1 yıl önce

@grok burada ne demek istiyor

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Ancient fitness methods, exercise the shoulders, neck, back and waist..🌿 💯
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WHAT AN EXERCISE for the Upper Chest. Haven’t seen any muscular Man with a developed Chest doubt this one.
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WHAT AN EXERCISE for the Upper Chest. Haven’t seen any muscular Man with a developed Chest doubt this one.

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What exactly is Demisux training for doing this exercise? 😳
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What exactly is Demisux training for doing this exercise? 😳

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She came straight from the shoulders😳😳🤯🤯
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She came straight from the shoulders😳😳🤯🤯

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Why don’t they just stand on there shoulders 😳😳
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Why don’t they just stand on there shoulders 😳😳

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Drill No. 3 - Full range front to back resistance band exercise. Good warmup for the shoulders and upper body. Better than using a stick.
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Drill No. 3 - Full range front to back resistance band exercise. Good warmup for the shoulders and upper body. Better than using a stick.

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He built strong & durable shoulders! 😳
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She built strong & healthy shoulders! 😳
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try out this exercise .. it targets your core & your shoulders🔥💪🏻 this is called the z press!
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try out this exercise .. it targets your core & your shoulders🔥💪🏻 this is called the z press!

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Sylvester ‘Awung’tsheli loko’ Mofokeng was re-arrested for doing podcast interviews 😳😳😳 “The system is on his shoulders, they want him to default, I tell you.” 🥹
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Her exercise to release TRAUMA! 😳
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Her exercise to release TRAUMA! 😳

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Does this count as frame mog? 😳 His shoulders though.
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Does this count as frame mog? 😳 His shoulders though.

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Want massive Shoulders??? Find out what your 8 rep max is on this exercise Find a way to add 50 lbs to it over the next couple years Congratulations…you now have massive Shoulders!
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His mid-back exercise is pure GOLD!😳
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His mid-back exercise is pure GOLD!😳

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