Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Speed work #football #strengthandconditioning #workout #lift #training #lifting #strengthtraining #speed #sprint

CoachJoeyG's profile picture

Joseph Guarascio

37,393 subscribers

58,703 Aufrufe • vor 1 Jahr •via X (Twitter)

Sport#football#strengthandconditioning#workout#lift#training#lifting#strengthtraining#speed#sprint
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Acceleration day #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint
0:40

Acceleration day #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint

Joseph Guarascio

14,001 Aufrufe • vor 6 Monaten

Savagely Simple Wickets/flys/bounds/hops #speed #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #run #jump
0:54

Savagely Simple Wickets/flys/bounds/hops #speed #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #run #jump

Joseph Guarascio

12,478 Aufrufe • vor 1 Jahr

COD/ DECEL PREP #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #agility #changeofdirection #sports
1:35

COD/ DECEL PREP #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #agility #changeofdirection #sports

Joseph Guarascio

24,542 Aufrufe • vor 6 Monaten

Transitional speed S run Half moon Lateral bounds Multi directional hurdle hops #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed
2:05

Transitional speed S run Half moon Lateral bounds Multi directional hurdle hops #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed

Joseph Guarascio

54,485 Aufrufe • vor 1 Jahr

COD emphasis run S runs Lateral bounds Ricochet drill Multi directional hurdle hops #football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running
1:27

COD emphasis run S runs Lateral bounds Ricochet drill Multi directional hurdle hops #football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running

Joseph Guarascio

124,441 Aufrufe • vor 1 Jahr

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility
1:30

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility

Joseph Guarascio

129,841 Aufrufe • vor 1 Jahr

Squat day pr for Jimmy dimes 155lbs #football #strengthandconditioning #workout #training #lift #lifting #lifting #strengthtraining #strength
0:46

Squat day pr for Jimmy dimes 155lbs #football #strengthandconditioning #workout #training #lift #lifting #lifting #strengthtraining #strength

Joseph Guarascio

339,647 Aufrufe • vor 1 Jahr

SOME FRESHMAN SMASHING BIG CLEANS WEEK 12 #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #olympicweightlifting #powerclean
0:33

SOME FRESHMAN SMASHING BIG CLEANS WEEK 12 #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #olympicweightlifting #powerclean

Joseph Guarascio

28,663 Aufrufe • vor 9 Monaten

Speed COD Decel #football #training #speed #workout #strengthandconditioning
1:21

Speed COD Decel #football #training #speed #workout #strengthandconditioning

Joseph Guarascio

11,508 Aufrufe • vor 6 Monaten

Hamstrings exercises A lot of discussion about the “right way” to train the hamstrings in the wt room Load it hip dominant, load it knee dominant and just get them STRONG! #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed
1:20

Hamstrings exercises A lot of discussion about the “right way” to train the hamstrings in the wt room Load it hip dominant, load it knee dominant and just get them STRONG! #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed

Joseph Guarascio

24,807 Aufrufe • vor 1 Jahr