Загрузка видео...

Не удалось загрузить видео

На главную

Speed work #football #strengthandconditioning #workout #lift #training #lifting #strengthtraining #speed #sprint

CoachJoeyG's profile picture

Joseph Guarascio

37,393 subscribers

58,703 просмотров • 1 год назад •via X (Twitter)

Спорт#football#strengthandconditioning#workout#lift#training#lifting#strengthtraining#speed#sprint
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Acceleration day #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint
0:40

Acceleration day #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint

Joseph Guarascio

14,001 просмотров • 6 месяцев назад

Power development #football #strengthandconditioning #training #workout #lift #lifting #strengthtraining #strength #speed #sprint
2:06

Power development #football #strengthandconditioning #training #workout #lift #lifting #strengthtraining #strength #speed #sprint

Joseph Guarascio

11,677 просмотров • 1 год назад

Fun with weights #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #strength #sprint
1:31

Fun with weights #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #strength #sprint

Joseph Guarascio

11,017 просмотров • 1 год назад

Savagely Simple Wickets/flys/bounds/hops #speed #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #run #jump
0:54

Savagely Simple Wickets/flys/bounds/hops #speed #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #run #jump

Joseph Guarascio

12,478 просмотров • 1 год назад

COD/ DECEL PREP #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #agility #changeofdirection #sports
1:35

COD/ DECEL PREP #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #agility #changeofdirection #sports

Joseph Guarascio

24,542 просмотров • 6 месяцев назад

Transitional speed S run Half moon Lateral bounds Multi directional hurdle hops #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed
2:05

Transitional speed S run Half moon Lateral bounds Multi directional hurdle hops #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed

Joseph Guarascio

54,485 просмотров • 1 год назад

Agility collision prep #football #strengthandconditioning #workout #training #lift #lifting #strength #speed #sprint #juke #jump #agility
1:51

Agility collision prep #football #strengthandconditioning #workout #training #lift #lifting #strength #speed #sprint #juke #jump #agility

Joseph Guarascio

17,814 просмотров • 1 год назад

Multidirectional speed day is one of my favorite days to coach Curved runs/vector jumps/s run/ lateral bounds #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #jump #run #cut
1:09

Multidirectional speed day is one of my favorite days to coach Curved runs/vector jumps/s run/ lateral bounds #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #jump #run #cut

Joseph Guarascio

38,113 просмотров • 1 год назад

COD emphasis run S runs Lateral bounds Ricochet drill Multi directional hurdle hops #football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running
1:27

COD emphasis run S runs Lateral bounds Ricochet drill Multi directional hurdle hops #football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running

Joseph Guarascio

124,441 просмотров • 1 год назад

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility
1:30

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility

Joseph Guarascio

129,841 просмотров • 1 год назад

Squat day pr for Jimmy dimes 155lbs #football #strengthandconditioning #workout #training #lift #lifting #lifting #strengthtraining #strength
0:46

Squat day pr for Jimmy dimes 155lbs #football #strengthandconditioning #workout #training #lift #lifting #lifting #strengthtraining #strength

Joseph Guarascio

339,647 просмотров • 1 год назад

SOME FRESHMAN SMASHING BIG CLEANS WEEK 12 #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #olympicweightlifting #powerclean
0:33

SOME FRESHMAN SMASHING BIG CLEANS WEEK 12 #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #olympicweightlifting #powerclean

Joseph Guarascio

28,663 просмотров • 8 месяцев назад

Speed COD Decel #football #training #speed #workout #strengthandconditioning
1:21

Speed COD Decel #football #training #speed #workout #strengthandconditioning

Joseph Guarascio

11,508 просмотров • 6 месяцев назад

Hamstrings exercises A lot of discussion about the “right way” to train the hamstrings in the wt room Load it hip dominant, load it knee dominant and just get them STRONG! #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed
1:20

Hamstrings exercises A lot of discussion about the “right way” to train the hamstrings in the wt room Load it hip dominant, load it knee dominant and just get them STRONG! #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed

Joseph Guarascio

24,807 просмотров • 1 год назад