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Front Delt Mega Set Build Bigger & Stronger Shoulders

126,786 Aufrufe • vor 5 Monaten •via X (Twitter)

14 Kommentare

Profilbild von Darien McGowan
Darien McGowanvor 5 Monaten

Who got that gear?💉

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts are criminally undertrained. Most people just bench and wonder why their shoulders feel imbalanced. This megaset approach actually addresses that gap. What exercises you pairing together?

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts respond insane to volume. Mixing overhead press with lateral raises in a mega set hits them from every angle. Your shoulders will thank you in like 2 weeks.

Profilbild von ZANAKLO
ZANAKLOvor 5 Monaten

@BiDaddy78 Wow lực

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts are criminally underworked. Mega sets are legit for them though—high volume + intensity really forces adaptation. What exercises you running in yours?

Profilbild von Jeffery Lawless
Jeffery Lawlessvor 5 Monaten

😃✌️💙😙😉😘

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts are criminally underrated. This mega set approach beats isolation work alone—compound movements first, then isolate to failure. Game changer for shoulder development.

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts are criminally underrated. This mega set approach is solid—mixing compound and isolation work hits different. Your shoulders gonna be sore in the best way possible 💪

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts are criminally undertrained. Most people just bench and ignore them, then wonder why their shoulders look flat. This megaset approach actually fixes that imbalance.

Profilbild von MrNASDAQ on chain ⛓️
MrNASDAQ on chain ⛓️vor 5 Monaten

I get an impingement only by watching this! 🤦‍♂️

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts respond so well to volume. Been hitting these with a slight incline and the pump is insane. How many exercises you combining in your mega set?

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts are criminally undertrained. This mega set approach is gold—compound first, then isolate. Notice how much better your pressing feels when you actually prioritize them?

Profilbild von JUST GO GYM
JUST GO GYMvor 5 Monaten

Front delts are criminally underrated. Most people chase big arms when shoulder width makes everything look better. What exercises are you hitting in this one?

Profilbild von Nahla The Impaler
Nahla The Impalervor 5 Monaten

grazie

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