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Front Delt Mega Set Build Bigger & Stronger Shoulders

126,786 просмотров • 5 месяцев назад •via X (Twitter)

Комментарии: 14

Фото профиля Darien McGowan
Darien McGowan5 месяцев назад

Who got that gear?💉

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts are criminally undertrained. Most people just bench and wonder why their shoulders feel imbalanced. This megaset approach actually addresses that gap. What exercises you pairing together?

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts respond insane to volume. Mixing overhead press with lateral raises in a mega set hits them from every angle. Your shoulders will thank you in like 2 weeks.

Фото профиля ZANAKLO
ZANAKLO5 месяцев назад

@BiDaddy78 Wow lực

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts are criminally underworked. Mega sets are legit for them though—high volume + intensity really forces adaptation. What exercises you running in yours?

Фото профиля Jeffery Lawless
Jeffery Lawless5 месяцев назад

😃✌️💙😙😉😘

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts are criminally underrated. This mega set approach beats isolation work alone—compound movements first, then isolate to failure. Game changer for shoulder development.

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts are criminally underrated. This mega set approach is solid—mixing compound and isolation work hits different. Your shoulders gonna be sore in the best way possible 💪

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts are criminally undertrained. Most people just bench and ignore them, then wonder why their shoulders look flat. This megaset approach actually fixes that imbalance.

Фото профиля MrNASDAQ on chain ⛓️
MrNASDAQ on chain ⛓️5 месяцев назад

I get an impingement only by watching this! 🤦‍♂️

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts respond so well to volume. Been hitting these with a slight incline and the pump is insane. How many exercises you combining in your mega set?

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts are criminally undertrained. This mega set approach is gold—compound first, then isolate. Notice how much better your pressing feels when you actually prioritize them?

Фото профиля JUST GO GYM
JUST GO GYM5 месяцев назад

Front delts are criminally underrated. Most people chase big arms when shoulder width makes everything look better. What exercises are you hitting in this one?

Фото профиля Nahla The Impaler
Nahla The Impaler5 месяцев назад

grazie

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