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Front Delt Mega Set Build Bigger & Stronger Shoulders

126,786 görüntüleme • 5 ay önce •via X (Twitter)

14 Yorum

Darien McGowan profil fotoğrafı
Darien McGowan5 ay önce

Who got that gear?💉

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts are criminally undertrained. Most people just bench and wonder why their shoulders feel imbalanced. This megaset approach actually addresses that gap. What exercises you pairing together?

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts respond insane to volume. Mixing overhead press with lateral raises in a mega set hits them from every angle. Your shoulders will thank you in like 2 weeks.

ZANAKLO profil fotoğrafı
ZANAKLO5 ay önce

@BiDaddy78 Wow lực

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts are criminally underworked. Mega sets are legit for them though—high volume + intensity really forces adaptation. What exercises you running in yours?

Jeffery Lawless profil fotoğrafı
Jeffery Lawless5 ay önce

😃✌️💙😙😉😘

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts are criminally underrated. This mega set approach beats isolation work alone—compound movements first, then isolate to failure. Game changer for shoulder development.

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts are criminally underrated. This mega set approach is solid—mixing compound and isolation work hits different. Your shoulders gonna be sore in the best way possible 💪

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts are criminally undertrained. Most people just bench and ignore them, then wonder why their shoulders look flat. This megaset approach actually fixes that imbalance.

MrNASDAQ on chain ⛓️ profil fotoğrafı
MrNASDAQ on chain ⛓️5 ay önce

I get an impingement only by watching this! 🤦‍♂️

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts respond so well to volume. Been hitting these with a slight incline and the pump is insane. How many exercises you combining in your mega set?

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts are criminally undertrained. This mega set approach is gold—compound first, then isolate. Notice how much better your pressing feels when you actually prioritize them?

JUST GO GYM profil fotoğrafı
JUST GO GYM5 ay önce

Front delts are criminally underrated. Most people chase big arms when shoulder width makes everything look better. What exercises are you hitting in this one?

Nahla The Impaler profil fotoğrafı
Nahla The Impaler5 ay önce

grazie

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