Full Body Functional Training

There's going to be a world of pain there around 50

Neck training is soo underrated.

Когда дохера свободного времени..

Why are these types of people always alone?

Wait until your you get a c2-c3 herniated disc in your 40s you’ll soon regret doing those neck bridges, they’ll be like cte and heading the ball of soccer in 20 years, had so many friends need full surgery from them. Not worth it at all

Bro will never be out of shape 🙂‍↔️

Stealing a few of these. Great post!

like

Nike Tewa ♥️

@threadreaderapp unroll

really cool!

Track name?

Oh hell yes, maybe this is a training I'm willing to do.

LOOKS EASY