Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

glute focused squats 🍑🔥

mirandacohenfit's profile picture

Miranda Cohen

272,495 subscribers

25,866 görüntüleme • 1 yıl önce •via X (Twitter)

Sağlık & İyilikKomediEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

4 Yorum

Mark profil fotoğrafı
Mark1 yıl önce

Love your glutes

Arnold profil fotoğrafı
Arnold1 yıl önce

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

samad srk profil fotoğrafı
samad srk1 yıl önce

🤍

יהוה לנצח profil fotoğrafı
יהוה לנצח1 yıl önce

Yes...

Benzer Videolar

this is my favorite glute focused hinge movement at this moment in time😍🍑
0:37

this is my favorite glute focused hinge movement at this moment in time😍🍑

Miranda Cohen

20,158 görüntüleme • 1 yıl önce

Glute/Hamstring Vs Quad focused exercises
0:22

Glute/Hamstring Vs Quad focused exercises

Fitness and Wellness

40,703 görüntüleme • 2 ay önce

VS angel Frida Aasen just dropped her glute focused workout routine 🪽
1:29

VS angel Frida Aasen just dropped her glute focused workout routine 🪽

adèle

9,160,290 görüntüleme • 2 yıl önce

🍑 At-Home Glute Workout🔥🔥 15 reps × 3 sets each exercise 🔥🔥
0:27

🍑 At-Home Glute Workout🔥🔥 15 reps × 3 sets each exercise 🔥🔥

Fitnesstime

31,342 görüntüleme • 1 ay önce

heavy glute focused RDLs🍑 notice how I am controlling EVERY aspect of this movement. I control the weight, it does not control me💯
0:24

heavy glute focused RDLs🍑 notice how I am controlling EVERY aspect of this movement. I control the weight, it does not control me💯

Miranda Cohen

18,807 görüntüleme • 2 yıl önce

My glute routine: 🍑
1:00

My glute routine: 🍑

sharalifts

12,547 görüntüleme • 1 ay önce

Typical glute routine 🍑
0:32

Typical glute routine 🍑

Andre

52,888 görüntüleme • 8 ay önce

No Lower Glute Shape? 🍑
0:23

No Lower Glute Shape? 🍑

Bloom Her Life

794,582 görüntüleme • 1 ay önce

heavy controlled hinges = glute gains🍑
0:24

heavy controlled hinges = glute gains🍑

Miranda Cohen

29,476 görüntüleme • 1 yıl önce

Glute workout 🔥
0:32

Glute workout 🔥

PamPam⚡️

320,688 görüntüleme • 6 ay önce

Glute focused workout: • Hip thrusts • B-stance RDLs • Cable step ups • Cable kickbacks Train to failure and control the weight.
0:37

Glute focused workout: • Hip thrusts • B-stance RDLs • Cable step ups • Cable kickbacks Train to failure and control the weight.

Velvet 🌿✨

52,569 görüntüleme • 9 ay önce

No gym? No problem! 🍑💪 Try this simple at-home glute routine to build and tone using whatever weights you have on hand: 1️⃣ Squats 2️⃣ Sumo Deadlifts 3️⃣ Romanian Deadlifts (RDLs) 4️⃣ Reverse Lunges 5️⃣ Glute Bridges ⏱ Structure: 4 Rounds | 20 Seconds Work per exercise Consistency is key—let's get to work! 👇 #FitnessGoals #HomeWorkout #GluteWorkout #LegDay #FitnessMotivation
1:07

No gym? No problem! 🍑💪 Try this simple at-home glute routine to build and tone using whatever weights you have on hand: 1️⃣ Squats 2️⃣ Sumo Deadlifts 3️⃣ Romanian Deadlifts (RDLs) 4️⃣ Reverse Lunges 5️⃣ Glute Bridges ⏱ Structure: 4 Rounds | 20 Seconds Work per exercise Consistency is key—let's get to work! 👇 #FitnessGoals #HomeWorkout #GluteWorkout #LegDay #FitnessMotivation

Stronggevity

1,966,244 görüntüleme • 1 ay önce

A Japanese woman performing Bulgarian squats at a gym. It's a fantastic exercise for strengthening your glutes! 💪 What's your go-to glute workout? Share with me! 😊
0:26

A Japanese woman performing Bulgarian squats at a gym. It's a fantastic exercise for strengthening your glutes! 💪 What's your go-to glute workout? Share with me! 😊

Mio_Sub🇯🇵

843,240 görüntüleme • 6 ay önce