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Have hip pain from SCIATICA? 🤯

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Squat University

173,312 subscribers

33,509 Aufrufe • vor 1 Jahr •via X (Twitter)

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7 Kommentare

Profilbild von DanL BooN
DanL BooNvor 1 Jahr

I have atrophy in those muscles on my right side. I’ll give those exercises a try and I bet it helps.

Profilbild von TENZIN YEONG ⚪️
TENZIN YEONG ⚪️vor 1 Jahr

Exactly what I’m suffering rn. Thank you !

Profilbild von Thomas O Dwyer
Thomas O Dwyervor 1 Jahr

Dry needling for the piriformis is so effective also

Profilbild von fit and flexable
fit and flexablevor 1 Jahr

Always good stuff. Would love longer video format with longer demos and more talk about your testing techniques to determine issues.

Profilbild von ⚡️Self-Driving Car Instructor⚡️💙
⚡️Self-Driving Car Instructor⚡️💙vor 1 Jahr

Using a band while sitting has been almost instantly life changing. 🤯

Profilbild von Gabe
Gabevor 1 Jahr

Story of my life. Good to see it explained in such depth

Profilbild von lifdb
lifdbvor 1 Jahr

Definitely trying the side plank clam shells. Thanks for the tip.

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