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Have hip pain from SCIATICA? 🤯
33,509 görüntüleme • 1 yıl önce •via X (Twitter)
7 Yorum

DanL BooN1 yıl önce
I have atrophy in those muscles on my right side. I’ll give those exercises a try and I bet it helps.

TENZIN YEONG ⚪️1 yıl önce
Exactly what I’m suffering rn. Thank you !

Thomas O Dwyer1 yıl önce
Dry needling for the piriformis is so effective also

fit and flexable1 yıl önce
Always good stuff. Would love longer video format with longer demos and more talk about your testing techniques to determine issues.

⚡️Self-Driving Car Instructor⚡️💙1 yıl önce
Using a band while sitting has been almost instantly life changing. 🤯

Gabe1 yıl önce
Story of my life. Good to see it explained in such depth

lifdb1 yıl önce
Definitely trying the side plank clam shells. Thanks for the tip.
