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He built a STRONG LOW BACK!😳

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Squat University

863,360 subscribers

49,695 次观看 • 9 天前 •via X (Twitter)

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3 条评论

djn.will 的头像
djn.will9 天前

Was it mostly the back extensions or the heavy pulls that built it?

alice in wonderland 的头像
alice in wonderland9 天前

A strong low back is built on consistency, not one viral clip

Josh Birnbaum 的头像
Josh Birnbaum9 天前

@DeanTTraining good mornings or hyperextensions for low back?

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