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Here are 7 exercises that will progress you from controlling your scapula using your serratus anterior → strengthening the muscle ⁣ ⁣ Looking for more? Try the Prehab app with $50 off + a FREE mobility ball & Prehab tee:

Prehab®️

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11,756 次观看 • 2 年前 •via X (Twitter)

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