Загрузка видео...

Не удалось загрузить видео

На главную

🚨High Level SHOOTING GUARD Workout🚨 What We Worked On📝 1. Misdirection shooting🔛 2. Explosion Out Of Moves💥 3. Footwork Into Shots🦶 4. Live 1on1 Translating🎯 Great work, as ALWAYS w/ Kylan Pickren !🔥🔥🔥 #basketball #basketballworkout

_jordanwalton11's profile picture

Jordan Walton

5,418 subscribers

18,129 просмотров • 1 год назад •via X (Twitter)

#basketball#basketballworkout
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Here is a basketball workout I’d recommend for HIGH LEVEL players🏀🚨 Works on📝 1. Ball manipulation✅ 2. Advanced footwork✅ 3. Scoring progressions✅ 4. Realistic passing and shooting✅ #basketball #basketballworkout
0:48

Here is a basketball workout I’d recommend for HIGH LEVEL players🏀🚨 Works on📝 1. Ball manipulation✅ 2. Advanced footwork✅ 3. Scoring progressions✅ 4. Realistic passing and shooting✅ #basketball #basketballworkout

Jordan Walton

40,354 просмотров • 2 лет назад

Here’s a look at a FULL division 1 level guard workout I got in with my guy Chase Branham 💪🔥 Skills Worked On📝: 1. Hand Speed/Reaction Time⏰ 2. Ball Handling🏀 3. Retreat Dribbles👣 4. Shots On The Move🎯 5. Conditioning😮‍💨 Well rounded workout, that enhances a lot!🔥 #basketball #basketballworkout
1:03

Here’s a look at a FULL division 1 level guard workout I got in with my guy Chase Branham 💪🔥 Skills Worked On📝: 1. Hand Speed/Reaction Time⏰ 2. Ball Handling🏀 3. Retreat Dribbles👣 4. Shots On The Move🎯 5. Conditioning😮‍💨 Well rounded workout, that enhances a lot!🔥 #basketball #basketballworkout

Jordan Walton

40,833 просмотров • 1 год назад

Pro-Level workouts must be well thought out, progression based, and have DIRECTLY translatable aspects to them🧠 In this workout 📝 - Core Stability In Basketball Positions - Decision Making/Reactions - Repeatable/Pattern Based Footwork - Ambidextrous Finishes - Aggresive Physcial/Mental Shooting Reps Days on weeks on months on YEARS of this now w/ Chase Branham now🔥🔥🔥 #basketball #basketballworkout
0:27

Pro-Level workouts must be well thought out, progression based, and have DIRECTLY translatable aspects to them🧠 In this workout 📝 - Core Stability In Basketball Positions - Decision Making/Reactions - Repeatable/Pattern Based Footwork - Ambidextrous Finishes - Aggresive Physcial/Mental Shooting Reps Days on weeks on months on YEARS of this now w/ Chase Branham now🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

30,636 просмотров • 10 месяцев назад

This workout has EVERYTHING a point-guard needs💯 1. Hard ball handling 2. Change of pace 3. Movement passing AND shooting 4. DHO/P&R scoring 5. Limited dribble scoring KEEP it simple to MAKE it simple🔥 #basketball #basketballworkout
0:26

This workout has EVERYTHING a point-guard needs💯 1. Hard ball handling 2. Change of pace 3. Movement passing AND shooting 4. DHO/P&R scoring 5. Limited dribble scoring KEEP it simple to MAKE it simple🔥 #basketball #basketballworkout

Jordan Walton

60,483 просмотров • 6 месяцев назад

🚨ELITE BALL HANDLING WORKOUT🚨 Workout Focuses👓📝 - Body movement/mechanics🔧 - Matching ball/body timing⏳ - SHARP/efficient movements💪 All Drills 5x Each Way (made shots) 1. Crossover Touches>Cone Swipe Finishes 2. Pound>Cross>Cross>Cone Tap Jumpers 3. Turn Dribble Shoulder Dip Finishes 4. Turn Dribble Shoulder Dip Jumpers 5. Shoulder Dip>BTL Finishes 6. Shoulder Dip>BTL Jumpers Great work Chase Branham 🔥🔥🔥 #basketball #basketballworkout
0:22

🚨ELITE BALL HANDLING WORKOUT🚨 Workout Focuses👓📝 - Body movement/mechanics🔧 - Matching ball/body timing⏳ - SHARP/efficient movements💪 All Drills 5x Each Way (made shots) 1. Crossover Touches>Cone Swipe Finishes 2. Pound>Cross>Cross>Cone Tap Jumpers 3. Turn Dribble Shoulder Dip Finishes 4. Turn Dribble Shoulder Dip Jumpers 5. Shoulder Dip>BTL Finishes 6. Shoulder Dip>BTL Jumpers Great work Chase Branham 🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

62,258 просмотров • 1 год назад

RHYTHM might be the most important thing as a ball handler🚨‼️ ⬇️Do THIS workout to get better at it⬇️ 1. Stationary, 10x each way🎶 2. On the move, down and back 2x👣 3. Into layups/middys/3s, 5x each way🎯 4. Into passes>relocate 3s 5x each way🏀 Translatable work right here🔥🔥🔥 #basketball #basketballworkout
0:41

RHYTHM might be the most important thing as a ball handler🚨‼️ ⬇️Do THIS workout to get better at it⬇️ 1. Stationary, 10x each way🎶 2. On the move, down and back 2x👣 3. Into layups/middys/3s, 5x each way🎯 4. Into passes>relocate 3s 5x each way🏀 Translatable work right here🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

27,010 просмотров • 1 год назад

🚨ELITE SKILLS WORKOUT WALKTHROUGH 🚨 2 Ball Dribbling🏀 - pound>cross, 10x - pound>cross, 10x - repeat both to half and back 2x Balance Focused Shooting, all 5 makes⚖️🎯 - forward lunge jumpers - side lunge jumpers - 1 foot hop jumpers - 1 foot pound jumpers - hip rotational middys/3s Quick and effective work that will get you right 🔥🔥🔥 #basketball #basketballworkout
0:28

🚨ELITE SKILLS WORKOUT WALKTHROUGH 🚨 2 Ball Dribbling🏀 - pound>cross, 10x - pound>cross, 10x - repeat both to half and back 2x Balance Focused Shooting, all 5 makes⚖️🎯 - forward lunge jumpers - side lunge jumpers - 1 foot hop jumpers - 1 foot pound jumpers - hip rotational middys/3s Quick and effective work that will get you right 🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

12,398 просмотров • 8 месяцев назад

🚨 FULL ULTIMATE PG WORKOUT 🚨 Change Of Speed/Level Ball-Handling (10 reps each)🏀 - 2 high/slow, 2 low/fast • BTL • BTB • BTL>BTB Stationary and OTM Scoring (5 makes each way) 🪣 - Same Moves/Combos Into Quick Pick-Ups - Reactionary Moves and Finishes • single clap = single move • double clap = double move - DHO retreats into live scoring options Passing 💨 (10 reps each hand) - 2 pound bounce/chest passes • complete w/ BTL, BTB, and BTL>BTB Get to work🔥 #basketball #basketballworkout
0:35

🚨 FULL ULTIMATE PG WORKOUT 🚨 Change Of Speed/Level Ball-Handling (10 reps each)🏀 - 2 high/slow, 2 low/fast • BTL • BTB • BTL>BTB Stationary and OTM Scoring (5 makes each way) 🪣 - Same Moves/Combos Into Quick Pick-Ups - Reactionary Moves and Finishes • single clap = single move • double clap = double move - DHO retreats into live scoring options Passing 💨 (10 reps each hand) - 2 pound bounce/chest passes • complete w/ BTL, BTB, and BTL>BTB Get to work🔥 #basketball #basketballworkout

Jordan Walton

16,945 просмотров • 7 месяцев назад

🚨PRO-LEVEL POINT GUARD WORKOUT🚨 • Ball Handling Portion🏀 (pocket/control focused) - 5 low>pocket>5 high (two ball) - 4 low>pocket>4 low - 3 pounds>pocket>BTL,CROSS - 2 pounds>pocket>BTL,BTB - 1 pound>pocket>BTL,CROSS>pocket>BTL,BTB • P&R SCORING/DECISION MAKING🧠 (escape dribble focused, attacking hard hedges and double teams) - 5 made down hill mid range jumpers - 5 made relocation 3’s - 5 made P&R gap/read scoring options •SHOOTING🎯 - Wing Curl>Spot Shot>Flare Corner - Must make ALL 3 in a row, 5 times each side Doesn’t get much better than this type of work🤷‍♂️ #basketball #basketballworkout
0:43

🚨PRO-LEVEL POINT GUARD WORKOUT🚨 • Ball Handling Portion🏀 (pocket/control focused) - 5 low>pocket>5 high (two ball) - 4 low>pocket>4 low - 3 pounds>pocket>BTL,CROSS - 2 pounds>pocket>BTL,BTB - 1 pound>pocket>BTL,CROSS>pocket>BTL,BTB • P&R SCORING/DECISION MAKING🧠 (escape dribble focused, attacking hard hedges and double teams) - 5 made down hill mid range jumpers - 5 made relocation 3’s - 5 made P&R gap/read scoring options •SHOOTING🎯 - Wing Curl>Spot Shot>Flare Corner - Must make ALL 3 in a row, 5 times each side Doesn’t get much better than this type of work🤷‍♂️ #basketball #basketballworkout

Jordan Walton

49,935 просмотров • 1 год назад

⬇️FULL HIGH-CALIBER POINT GUARD WORKOUT⬇️ 1. Heavy-Ball Pro Hops, Step Throughs🏋️ - 5x each way (repeat w/normal ball) 2. Free-Throw Lane Escapes Jumpers🥷 - 5x each way, double move and foot work focused 3. Lane Escape Counters Into 3s🎯 - must make BOTH shots for rep to count, 3x each way 4. Note Card Scoring and Reactions🗒️ - note card gives move AND shot cue, make 5x each way 5. Note Card Finishing Series💪 - different color, different finish. 5x each way 6. Conditioning Shooting😮‍💨 - Criss-Cross Corner 3s, must make all 4 in a row, 1x each side This is art to me🎨🔥 #basketball #basketballworkout
0:43

⬇️FULL HIGH-CALIBER POINT GUARD WORKOUT⬇️ 1. Heavy-Ball Pro Hops, Step Throughs🏋️ - 5x each way (repeat w/normal ball) 2. Free-Throw Lane Escapes Jumpers🥷 - 5x each way, double move and foot work focused 3. Lane Escape Counters Into 3s🎯 - must make BOTH shots for rep to count, 3x each way 4. Note Card Scoring and Reactions🗒️ - note card gives move AND shot cue, make 5x each way 5. Note Card Finishing Series💪 - different color, different finish. 5x each way 6. Conditioning Shooting😮‍💨 - Criss-Cross Corner 3s, must make all 4 in a row, 1x each side This is art to me🎨🔥 #basketball #basketballworkout

Jordan Walton

34,616 просмотров • 1 год назад

🚨The MOST INTENSE Ball Handling Workout On The Internet!!🌎 Workout Keys🔑 - POUND THE BALL‼️ - FLOAT the ball🫧 - Don’t be afraid to make MISTAKES✅ 1. 2 POUNDS>2 JOLTS🔨⚡️ - stationary 25x - jogging down and back 2x - side shuffle down and back 2x 2. BTL splits🖖 - stationary 25x - floating down and back 2x - side shuffle down and back 2x 3. BTB pops🍿 - stationary 25x - floating down and back 2x - side shuffle down and back 2x Real work as ALWAYS!!🔥🔥🔥 #basketball #basketballworkout
0:32

🚨The MOST INTENSE Ball Handling Workout On The Internet!!🌎 Workout Keys🔑 - POUND THE BALL‼️ - FLOAT the ball🫧 - Don’t be afraid to make MISTAKES✅ 1. 2 POUNDS>2 JOLTS🔨⚡️ - stationary 25x - jogging down and back 2x - side shuffle down and back 2x 2. BTL splits🖖 - stationary 25x - floating down and back 2x - side shuffle down and back 2x 3. BTB pops🍿 - stationary 25x - floating down and back 2x - side shuffle down and back 2x Real work as ALWAYS!!🔥🔥🔥 #basketball #basketballworkout

Jordan Walton

59,489 просмотров • 1 год назад

This is what real basketball training looks like. 1) Lifting through full ROM 2) Jumping to Develop the SSC 3) Oly Lifts to Develop Force & Power We do this type of workout in our general prep period when we get our players back after a prolonged period of time off. The circuit is as followed: 1) Snatch From the Hip 2) Clean From The Hip 3) Squat 4) Plyo 5) Press 6) Pull 7) RDL We perform each movement for 6 repetitions with moderate load for up to 2-4 sets depending on their work capacity. The goal is to develop a metabolic base & work on efficient movement patterns before we go into our heavier strength blocks. We will perform this for 3-4 weeks depending on our assessments. Real basketball training isn’t full of gimmicks. It involves sprinting, jumping & foundation living patterns to build higher level athletes.
0:47

This is what real basketball training looks like. 1) Lifting through full ROM 2) Jumping to Develop the SSC 3) Oly Lifts to Develop Force & Power We do this type of workout in our general prep period when we get our players back after a prolonged period of time off. The circuit is as followed: 1) Snatch From the Hip 2) Clean From The Hip 3) Squat 4) Plyo 5) Press 6) Pull 7) RDL We perform each movement for 6 repetitions with moderate load for up to 2-4 sets depending on their work capacity. The goal is to develop a metabolic base & work on efficient movement patterns before we go into our heavier strength blocks. We will perform this for 3-4 weeks depending on our assessments. Real basketball training isn’t full of gimmicks. It involves sprinting, jumping & foundation living patterns to build higher level athletes.

Keith Ferrara

39,373 просмотров • 3 лет назад

If you’re a smaller guard, one-foot finishes let you get the ball off before the help rotates and before the shot blocker has time to load up. Master these 3 finishes, and you’ll score around length more consistently without having to be the most athletic player on the floor. If you’re serious about becoming a more complete scorer, that’s exactly what I built the 30-Day Solo Hooper Blueprint for. Every workout is already planned out for you with ball handling, finishing, shooting, footwork, and game moves—all inside the app. Comment BLUEPRINT and I’ll send you the program!🏀🔥
0:35

If you’re a smaller guard, one-foot finishes let you get the ball off before the help rotates and before the shot blocker has time to load up. Master these 3 finishes, and you’ll score around length more consistently without having to be the most athletic player on the floor. If you’re serious about becoming a more complete scorer, that’s exactly what I built the 30-Day Solo Hooper Blueprint for. Every workout is already planned out for you with ball handling, finishing, shooting, footwork, and game moves—all inside the app. Comment BLUEPRINT and I’ll send you the program!🏀🔥

GymRat Basketball | Trey Winkler

24,063 просмотров • 2 месяцев назад