正在加载视频...

视频加载失败

返回首页

Hip flexor mobility exercises

_fitnesshub's profile picture

Fitness Hub2.0

97,791 subscribers

65,278 次观看 • 6 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

1 条评论

Miguel Angel | Modo Bestia 的头像
Miguel Angel | Modo Bestia6 个月前

Guau amigo!! Buenísimos movimientos para el flexor! Esto es oro! 🔥

相关视频

Save these 2Min Hip Flexor Exercises!
2:09

Save these 2Min Hip Flexor Exercises!

Women's Health

11,135 次观看 • 9 个月前

Beginner/Advanced Hip Mobility exercises
0:46

Beginner/Advanced Hip Mobility exercises

Muscle Blueprint - Fitness | Health | Abs

112,624 次观看 • 8 个月前

Do These 5 Exercises to strengthen your Core & Hip Flexor Muscles
0:51

Do These 5 Exercises to strengthen your Core & Hip Flexor Muscles

learn skills2.0

30,284 次观看 • 7 个月前

Hip mobility exercises anyone can do!
0:55

Hip mobility exercises anyone can do!

Squat University

27,262 次观看 • 1 年前

Her hip mobility exercises hit DIFFERENT!💥
0:59

Her hip mobility exercises hit DIFFERENT!💥

Squat University

50,077 次观看 • 14 天前

9 Hip Mobility Exercises Using a Bench
0:28

9 Hip Mobility Exercises Using a Bench

Muscle Forge

51,957 次观看 • 5 个月前

10 HIP MOBILITY EXERCISES TO UNLOCK YOUR HIPS
0:59

10 HIP MOBILITY EXERCISES TO UNLOCK YOUR HIPS

Vernon Griffith, CSCS*D

258,101 次观看 • 1 年前

4 Exercises To Improve Hip Strength & Mobility
0:40

4 Exercises To Improve Hip Strength & Mobility

Muscle Blueprint - Fitness | Health | Abs

42,537 次观看 • 8 个月前

Tight hips from sitting all day? Here’s one of our favorite hip flexor strengthening exercises👇
0:44

Tight hips from sitting all day? Here’s one of our favorite hip flexor strengthening exercises👇

Prehab®️

37,576 次观看 • 2 年前

Release hip tension and improve mobility with these deep hip stretches and strengthening exercises.
0:28

Release hip tension and improve mobility with these deep hip stretches and strengthening exercises.

Daily Fitness

305,750 次观看 • 27 天前

Improve your Hip Mobility by adding these exercises in your routine
0:25

Improve your Hip Mobility by adding these exercises in your routine

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

47,934 次观看 • 6 个月前

One of the best hip mobility exercises you’ve never tried 👇
0:47

One of the best hip mobility exercises you’ve never tried 👇

Conor Harris

31,454 次观看 • 3 个月前

Are you struggling with hip pain? Do these mobility exercises 👇👇👇
0:26

Are you struggling with hip pain? Do these mobility exercises 👇👇👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

209,709 次观看 • 2 年前

Hip flexor stretch
1:14

Hip flexor stretch

MovementbyDavid

50,580 次观看 • 1 年前

Add these 6 hip mobility exercises into your routine if you’re dealing with stiff hips!
0:26

Add these 6 hip mobility exercises into your routine if you’re dealing with stiff hips!

Prehab®️

121,284 次观看 • 3 年前

My Hip Flexor SECRET
2:09

My Hip Flexor SECRET

MovementbyDavid

342,138 次观看 • 1 年前

Hip Flexor Strengthening Learn more:
0:35

Hip Flexor Strengthening Learn more:

E3Rehab

20,866 次观看 • 1 年前

Adding some movement to the Hip Flexor Plank challenging not only the hip flexors and extensors but also the pelvis rotationally to remain square to the ground. Check out the full Hip Mobility session with the link below!
0:38

Adding some movement to the Hip Flexor Plank challenging not only the hip flexors and extensors but also the pelvis rotationally to remain square to the ground. Check out the full Hip Mobility session with the link below!

Vernon Griffith, CSCS*D

40,576 次观看 • 9 个月前