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His Hip WOULDN’T ROTATE! (Mobility Fix)

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Squat University

867,173 subscribers

34,312 views • 10 days ago •via X (Twitter)

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2 Comments

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Gonca5 days ago

That's a solid hip opener—great demonstration!

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Kip Brown9 days ago

Hip rotation locks people up more than they realize. Clean cueing like this is what actually gets someone moving again.

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