Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

How to correct forward head posture.

WellnessXplorer's profile picture

Wellness Xplorer

107,054 subscribers

132,452 görüntüleme • 1 yıl önce •via X (Twitter)

Sağlık & İyilikKomediEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

3 Yorum

Reconocer profil fotoğrafı
Reconocer1 yıl önce

any risks ?

LuisDataGuru profil fotoğrafı
LuisDataGuru1 yıl önce

Chin tucks and scapular retractions daily correct forward head posture. Pair with ergonomic screen height—consistency builds results.

FOLLOW BACK OR I UNFOLLOW profil fotoğrafı
FOLLOW BACK OR I UNFOLLOW1 yıl önce

ok

Benzer Videolar

How To Fix Forward Head Posture Forever | Full Routine
9:49

How To Fix Forward Head Posture Forever | Full Routine

Oscar Patel

56,503 görüntüleme • 4 ay önce

Here’s how to fix rounded forward shoulders, and bad posture .
2:43

Here’s how to fix rounded forward shoulders, and bad posture .

Metabolic Factor

24,402 görüntüleme • 2 ay önce

5 moves to correct your posture !
0:24

5 moves to correct your posture !

Sculpt Her Body - ABS | GLUTE | YOGA

110,115 görüntüleme • 7 ay önce

Learn to correct your posture 👇✅💯
0:34

Learn to correct your posture 👇✅💯

Life Doctor

179,196 görüntüleme • 2 yıl önce

Correct your posture🔥
2:55

Correct your posture🔥

Aesthetic WorkOut

102,431 görüntüleme • 11 ay önce

Chin tucks won’t fix forward head posture 👀 Improve ribcage position and breathing first 🫁💪
2:23

Chin tucks won’t fix forward head posture 👀 Improve ribcage position and breathing first 🫁💪

Zac Cupples

15,767 görüntüleme • 2 ay önce

To Correct bad Posture, Hunchback Do this 👇👇👇
0:22

To Correct bad Posture, Hunchback Do this 👇👇👇

Life Doctor

510,385 görüntüleme • 1 yıl önce

Most people blame Forward Head Posture on overactive neck muscles pulling the head forward. But few ask - why are those neck muscles tight in the first place? Here’s what you need to know to address the underlying issue 👇
2:56

Most people blame Forward Head Posture on overactive neck muscles pulling the head forward. But few ask - why are those neck muscles tight in the first place? Here’s what you need to know to address the underlying issue 👇

Conor Harris

895,057 görüntüleme • 3 ay önce

The correct Super Bowl Ad on how to move forward and respond when faced with Antisemitism. buildersofmideast
0:46

The correct Super Bowl Ad on how to move forward and respond when faced with Antisemitism. buildersofmideast

Avraham Berkowitz

54,730 görüntüleme • 4 ay önce

This muscle is a highly under-appreciated player in Forward Head Posture, but it’s surprisingly not attached to the head or neck. Addressing this often times is a key piece of improving neck & head mechanics/range of motion.
2:58

This muscle is a highly under-appreciated player in Forward Head Posture, but it’s surprisingly not attached to the head or neck. Addressing this often times is a key piece of improving neck & head mechanics/range of motion.

Conor Harris

156,271 görüntüleme • 6 ay önce

Save this reel to unlock your spine, fix your posture, and correct rounded shoulders 💪 🧘‍♂️
0:32

Save this reel to unlock your spine, fix your posture, and correct rounded shoulders 💪 🧘‍♂️

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

35,055 görüntüleme • 1 ay önce

Your face is collapsing. Not aging. Collapsing. From: – mouth breathing – forward head posture – chronic stress And no cream, filler, or “mouth taping” will fix that.
0:27

Your face is collapsing. Not aging. Collapsing. From: – mouth breathing – forward head posture – chronic stress And no cream, filler, or “mouth taping” will fix that.

Jules Horn

256,717 görüntüleme • 2 ay önce

How to fix BAD POSTURE! ❌
0:59

How to fix BAD POSTURE! ❌

Squat University

28,188 görüntüleme • 1 yıl önce

If you have Forward Head Posture or “Text Neck”, there is one main muscle holding you in that posture. But there is a very effective way to release it that addresses the underlying cause for why it’s tight in the first place. Here’s what you need to know 👇
2:47

If you have Forward Head Posture or “Text Neck”, there is one main muscle holding you in that posture. But there is a very effective way to release it that addresses the underlying cause for why it’s tight in the first place. Here’s what you need to know 👇

Conor Harris

206,010 görüntüleme • 3 ay önce

There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇
2:58

There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇

Conor Harris

3,153,112 görüntüleme • 1 ay önce

Forward Head Posture is often blamed on overactive & tight muscles in the neck. But hardly anyone asks why those muscles are tight in the first place. Here’s what you need to know 👇
1:50

Forward Head Posture is often blamed on overactive & tight muscles in the neck. But hardly anyone asks why those muscles are tight in the first place. Here’s what you need to know 👇

Conor Harris

71,952 görüntüleme • 3 gün önce

Forward head posture isn’t just a neck issue. It often starts lower in the body — from the feet to the hips and upper back. Real change comes from restoring alignment from the ground up, plus consistent daily habits, not forcing the head back.
2:21

Forward head posture isn’t just a neck issue. It often starts lower in the body — from the feet to the hips and upper back. Real change comes from restoring alignment from the ground up, plus consistent daily habits, not forcing the head back.

Cardio Arena

538,199 görüntüleme • 5 ay önce

Correct Your Posture, Hunchback... Both men and women should do this 👇👇👇
0:20

Correct Your Posture, Hunchback... Both men and women should do this 👇👇👇

ZOYA ✪

110,821 görüntüleme • 1 yıl önce

Correct sleeping positions for babies to prevent head deformities.
1:01

Correct sleeping positions for babies to prevent head deformities.

Living Tricks

51,520 görüntüleme • 5 ay önce