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How to fix TIGHT HAMSTRINGS!🤯

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Squat University

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107,115 次观看 • 1 年前 •via X (Twitter)

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8 条评论

are you crazy? 的头像
are you crazy?1 年前

I’ve been dealing with this all week. 10-15 mins in the sauna helped just slightly.

Eli Schwartz 的头像
Eli Schwartz2 年前

Everything about SEO is changing, here are 5 ways to prepare.

GabrielSan 的头像
GabrielSan1 年前

@ezdubs_bot english to spanish

EzDubs 的头像
EzDubs1 年前

🗣️🎉 Done! Here is your Spanish dub (🔗 link to dub in reply! ) 📱𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙀𝙯𝘿𝙪𝙗𝙨 𝙈𝙚𝙨𝙨𝙚𝙣𝙜𝙚𝙧 𝙛𝙤𝙧 𝙞𝙊𝙎 𝙖𝙣𝙙 𝘼𝙣𝙙𝙧𝙤𝙞𝙙 𝙩𝙤 📞✨ 𝙩𝙧𝙖𝙣𝙨𝙡𝙖𝙩𝙚 𝙥𝙝𝙤𝙣𝙚 𝙘𝙖𝙡𝙡𝙨 𝙞𝙣 𝙧𝙚𝙖𝙡-𝙩𝙞𝙢𝙚 𝙖𝙣𝙙 💬🌎 𝙘𝙝𝙖𝙩 𝙞𝙣 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙡𝙖𝙣𝙜𝙪𝙖𝙜𝙚𝙨!

TRE HARRIS, OLY, CPT 的头像
TRE HARRIS, OLY, CPT1 年前

Thank you 🙏🏿

Abyudh Reddy🇮🇳 的头像
Abyudh Reddy🇮🇳1 年前

Wow

Arjun 的头像
Arjun1 年前

This is really helpful, thanks

Jeetlord 🇮🇱🏳️‍⚧️🇮🇳🇺🇦🏳️‍🌈 的头像
Jeetlord 🇮🇱🏳️‍⚧️🇮🇳🇺🇦🏳️‍🌈1 年前

This is false It stands to reason u stretch hamstring by flexing ur foot so obviously it feels like a deeper stretch

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