Загрузка видео...
Не удалось загрузить видео
Human leg extensions (sometimes called reverse nordics) and sissy squats can both be scaled to easier levels:
38,053 просмотров • 1 год назад •via X (Twitter)
Комментарии: 5

Dennis Rau1 год назад
Something I will include in my leg workouts 😍 Maybe I'll start in squat rack holding onto a bar first.

ATG Online Coaching & Equipment1 год назад
Awesome—that's a great regression to start with! 👊

SecBriefs | Making Cybersecurity Simple1 год назад
🎓 Interested in #Cybersecurity but overwhelmed by the jargon?🔐🤔 "CYBERSECURITY DICTIONARY For Everyone" simplifies complex terms into plain English. It's more enjoyable and straightforward than googling terms or using AI. Available now on Amazon!

Godwin U. C 🇳🇬🇬🇧1 год назад
How does this exercise help the body?

ATG Online Coaching & Equipment1 год назад
Good question! That is explained in the full video here:
Похожие видео
0:48
Sensitive content
Leg Extensions
Guts 🔜 MP
17,220 просмотров • 11 месяцев назад
