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If you’re a hitter who gets front side dominant and struggles with pulling off this is for you ‼️ Using the step over cue can really help with front side mechanics and barrel delivery Less bat drag = more hits 🙂

32,957 views • 1 year ago •via X (Twitter)

5 Comments

Jersey All Sports 🇺🇲🥊⚾️🏈🏒 🇮🇹's profile picture
Jersey All Sports 🇺🇲🥊⚾️🏈🏒 🇮🇹1 year ago

Will try this!

Charlie Spencer's profile picture
Charlie Spencer1 year ago

Not a bad cue….for righties

Horace Hall's profile picture
Horace Hall1 year ago

Isn’t that the scissor and allows the front side to break?

RVazquez's profile picture
RVazquez1 year ago

Show video of your player doing this

Jeff Stanek's profile picture
Jeff Stanek1 year ago

Good one, Jake. Lot of MLB hitters step on the plate with their back foot as well, which signifies that their back hip is rotating around their front leg axis. All good stuff 👊

Related Videos

A common hitting flaw that is rarely corrected and can exposes certain hitters at higher levels, is “leaking” … the player’s front side is “running away” from contact prematurely. Sometimes also called “spinning off” the ball. This means energy is escaping the swing because of a chain of events that usually begins with the incorrect action of the stride foot. Correctly engaging the stride foot into the ground, called “foot-plant,” allows the body to efficiently sequence. As a result, the swing is shorter and barrel stays in the hitting zone longer. The BIG key is we have to be able to ***control our front knee*** before starting to swing. If a hitter can control their front knee and their front side a hair longer, stay behind contact, and attack the inside of the ball, it creates more whip.…(bat speed) and improves plate coverage. You might need to watch the video a couple times, because there are various ways to stride that allow the hitter to control their front knee. It is not a one size fits all action. And hitters who have sick power and want to pull the ball intentionally might actually “leak and clear” on purpose. But players who like to stay to middle of the field, might want to see what the initial movement into foot plant looks like. **** Remember, what happens to the front foot (stride foot) AFTER contact has little consequence. Often heavy torque causes it to fly open, or roll on side of foot. That’s all ok.

Trent Mongero

106,068 views • 3 years ago