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LADIES — you can do ANY EXERCISE if you commit to the process. Pull-ups and dips are hard, especially if you have more mass in your lower body…but that doesn’t mean you can’t learn to do them one day 🤷‍♀️ Respect the process and immerse yourself in it 🙌

NotLizBrody

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10,715 次观看 • 5 个月前 •via X (Twitter)

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Even if AI can do in minutes what takes me hours or months, I still take pleasure in the craft and making something with my hands. I enjoy it, I love the process and feeling of creating on my own. Just because there’s a faster way to do it doesn’t mean you have to do it that way, especially if it doesn’t resonate with you.

Even if AI can do in minutes what takes me hours or months, I still take pleasure in the craft and making something with my hands. I enjoy it, I love the process and feeling of creating on my own. Just because there’s a faster way to do it doesn’t mean you have to do it that way, especially if it doesn’t resonate with you.

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I’ve been doing dips but I feel them mostly in my triceps and shoulders. How do you make dips target the lower chest more? Any tips? 💪

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