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Lat pulldowns: Load it up, keep it controlled, and build that V-taper back! 💪 #backday #fitness

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Jay Cutler

327,699 subscribers

26,061 просмотров • 1 год назад •via X (Twitter)

Спорт#backday#fitness
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Комментарии: 11

Фото профиля Josseppi Canfillelli
Josseppi Canfillelli1 год назад

Back day is my favorite! Thanks, Jay.

Фото профиля Naveen Sankar S
Naveen Sankar S1 год назад

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Фото профиля Ross Forster
Ross Forster1 год назад

Goated movement, nothing hits the same

Фото профиля Skankhunt42 🐸🐔🇺🇸
Skankhunt42 🐸🐔🇺🇸1 год назад

I see some people doing all body workouts on back day

Фото профиля Gia Macool
Gia Macool1 год назад

Good form

Фото профиля ImNoooby
ImNoooby1 год назад

Love this Jay Reverse Grip is growing my back, Just after 6 eggs. No excuses for people now go to the f*cking GYM!! #JayCutler

Фото профиля Sean
Sean1 год назад

You da man, respect!!

Фото профиля Roc
Roc1 год назад

Jay's still doing it! Looking solid

Фото профиля Captain Skidmarks
Captain Skidmarks1 год назад

Good stuff

Фото профиля Happy Gilmore
Happy Gilmore1 год назад

Looking lean and mean Jay!

Фото профиля Trainer Tim
Trainer Tim1 год назад

For sure !

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The back is the most important muscle in your body. Doing Lat pulldowns helps your back posture itself to keep your body upright. I personally do pulldowns every upper body day to make sure that my back is strong and healthy so that I can move around and do activities consistently. The wide grip pulldown emphasizes the width of your back and the close grip pull down emphasizes the lower lats (shapes your waist) and thickness of your back. I suggest doing both just to make sure that you’re not too wide or too thick.😉 Have an amazing day 🖤
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