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Let this be your reminder…. The Lat Pull-Down station also happens to be a VERY EFFECTIVE Tricep Push-Down station Here’s what it looks like in practice:

Dean Turner

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79,552 次观看 • 5 个月前 •via X (Twitter)

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UP CLOSE SHOT of the Lat Pull-Down Machine being used as a Bicep Curl station Looks like his arms are about to EXPLODE No surprises here! This setup for Curls is simply ELITE

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