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Lower half stability and mobility is key. Must work and program it accordingly.

Luna

8,362 subscribers

25,371 views • 1 year ago •via X (Twitter)

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6 Comments

Michael de la Torre1 year ago

@desmondtoomer07 @JmarionBella @NorCalU1 Love the drill

Luna1 year ago

@desmondtoomer07 @JmarionBella @NorCalU1 Appreciate you brother, hope the family is well.

Rick Vorhaus1 year ago

@desmondtoomer07 @JmarionBella @NorCalU1 THIS! Fundies! Mind / Body connection. Yessir!

Luna1 year ago

@desmondtoomer07 @JmarionBella @NorCalU1 Absolutely brother

Brian Myers1 year ago

@desmondtoomer07 @JmarionBella @NorCalU1 Excellent. Always impressed with what you guys are doing. So far beyond just winning games - building athletes. Awesome.

Luna1 year ago

@desmondtoomer07 @JmarionBella @NorCalU1 Appreciate u bro!

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