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Mitochondria can make their own light. Biophotons , which are created during cold thermogenesis, can convert cholesterol precursors into pre Vitamin D, which is eventually converted to Vitamin D. This is especially helpful during the winter, when many are Vitamin D insufficient.

MorozkoForge

2,677 subscribers

56,836 просмотров • 1 год назад •via X (Twitter)

Наука и технологии Здоровье и велнес

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Комментарии: 9

Фото профиля MorozkoForge

MorozkoForge1 год назад

If cold exposure compensates for darkness by stimulating biophoton Vitamin D and modulating immune function via other mechanisms, this could explain the long, healthy lives of cold-weather populations during sunshine deprivation.

Фото профиля Ancestral Supplements

Ancestral Supplements1 год назад

If your crunchy, holistic friends have been raving about liver, they’re onto something. Grass-Fed Beef Liver is nature’s original superfood, packed with bioavailable nutrients like B12, iron, and vitamin A—everything your body needs to thrive. Tap here to try Beef Liver today.

Фото профиля From the Spectrum: Finding Superpowers with Autism

From the Spectrum: Finding Superpowers with Autism1 год назад

You just described Autism, too. Lack of biophotons beginning with the maternal and embryogenesis (maybe Neuralation, maybe before at the tube or crest, does not necessarily matter). Light environment changed, human development changed. Artificial light PREDATES Autism.

Фото профиля Tommy Hog

Tommy Hog1 год назад

👀

Фото профиля Madam Mitochondria

Madam Mitochondria1 год назад

@MedEckardt The floor is yours. 😂 I don’t have time for this one.

Фото профиля A1

A11 год назад

😳 @DrJackKruse

Фото профиля GGG thumberg ✊🏿🧊🏄

GGG thumberg ✊🏿🧊🏄1 год назад

@DrJackKruse

Фото профиля sean deville

sean deville1 год назад

So in northern Europe, do this in the winter months, and use the sun when it finally arrives?

Фото профиля ᛤ E9 ₿

ᛤ E9 ₿1 год назад

dafuq.... was that a macebell 🤣🤔

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Mitochondria make light inside brown fat cells during cold thermogenesis. Some of that light is in the UVB range, and it converts cholesterol into previtamin D. That's how the human body maintains health Vitamin D metabolism during the winter, without sunshine. Or did you think it was by eating baby seal blubber?

Mitochondria make light inside brown fat cells during cold thermogenesis. Some of that light is in the UVB range, and it converts cholesterol into previtamin D. That's how the human body maintains health Vitamin D metabolism during the winter, without sunshine. Or did you think it was by eating baby seal blubber?

Thomas P Seager, PhD

157,185 просмотров • 9 месяцев назад

Magnesium is the likely mechanism by which mitochondria make UV light inside the body that synthesizes Vitamin D. When an excited electron in the 3s3p¹P₁ shell relaxes back into 3s²¹S₀ it releases a photon of light at nearly 280nm. That's the same wavelength that corresponds to a absorption peak in 7DHC (provitamin D) and converts it to a new molecule called previtamin D. This interaction explains how 10 sessions of whole-body cyrotherapy could boost the blood-serum levels on Vitamin D in 15 Polish women with multiple sclerosis. The cold induces thermogenesis, which is the production of light inside the body. Some of that light is in the UVB range -- at 280nm in particular, which converts 7DHC to previtamin D. The 7DHC is present in the brown fat cells making the UV light because it is an intermediary step in cholesterol synthesis, which brown fat do. By this mechanism, cold thermogenesis makes UV light inside the body for producing Vitamin D in the winter, when UV light from the sun is absent from higher latitudes.

Magnesium is the likely mechanism by which mitochondria make UV light inside the body that synthesizes Vitamin D. When an excited electron in the 3s3p¹P₁ shell relaxes back into 3s²¹S₀ it releases a photon of light at nearly 280nm. That's the same wavelength that corresponds to a absorption peak in 7DHC (provitamin D) and converts it to a new molecule called previtamin D. This interaction explains how 10 sessions of whole-body cyrotherapy could boost the blood-serum levels on Vitamin D in 15 Polish women with multiple sclerosis. The cold induces thermogenesis, which is the production of light inside the body. Some of that light is in the UVB range -- at 280nm in particular, which converts 7DHC to previtamin D. The 7DHC is present in the brown fat cells making the UV light because it is an intermediary step in cholesterol synthesis, which brown fat do. By this mechanism, cold thermogenesis makes UV light inside the body for producing Vitamin D in the winter, when UV light from the sun is absent from higher latitudes.

Thomas P Seager, PhD

18,577 просмотров • 1 месяц назад

🚨 This vid was Removed from YouTube. VITAMIN D: Do you know your level?! If not, get tested! Get it ABOVE 55 ng/mL. Now's the time of year that low vit D can really bite us in the *ss. Yet insurance won't cover vit D tests. 🫠 🚨 Did you know it's possible to be taking a large amount of Vitamin D, & still be deficient?! (due to extreme individual variance in Vitamin D processing). Nearly Half the USA is Clinically Vitamin D deficient. Many more are INSUFFICIENT. Why does D matter? Our immune systems literally can't work properly w/o adequate vitamin D! Inflammation can get out of control as well, w/o enough vitamin D. Ryan Cole, MD: "Your best [Vitamin D] level to be at is 55 [ng/mL], that's when all the receptors in your body are saturated...even slightly above that, because when when you get sick w/anything, you actually deplete the amount of vitamin D your body has. So if you go into an illness with low vitamin D, you can't turn off those [inflammatory] pathways." GET TESTED, stat!

🚨 This vid was Removed from YouTube. VITAMIN D: Do you know your level?! If not, get tested! Get it ABOVE 55 ng/mL. Now's the time of year that low vit D can really bite us in the *ss. Yet insurance won't cover vit D tests. 🫠 🚨 Did you know it's possible to be taking a large amount of Vitamin D, & still be deficient?! (due to extreme individual variance in Vitamin D processing). Nearly Half the USA is Clinically Vitamin D deficient. Many more are INSUFFICIENT. Why does D matter? Our immune systems literally can't work properly w/o adequate vitamin D! Inflammation can get out of control as well, w/o enough vitamin D. Ryan Cole, MD: "Your best [Vitamin D] level to be at is 55 [ng/mL], that's when all the receptors in your body are saturated...even slightly above that, because when when you get sick w/anything, you actually deplete the amount of vitamin D your body has. So if you go into an illness with low vitamin D, you can't turn off those [inflammatory] pathways." GET TESTED, stat!

Natural Immunity FTW

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Biophotons are the sunshine your mitochondria make inside your body. You already know that during cold thermogenesis mitochondria in brown fat cells produce far infrared (FIR) light called heat. Well, they also produce other wavelengths -- including ultraviolet (UV). It's the UV light of cold thermogenesis that boosted the blood serum levels of Vitamin D in a cohort of Polish women with multiple sclerosis undergoing a whole-body cryotherapy regimen under the supervision of researchers at the University of Krakow. Your body is such a beautiful, complex system. It knows how to make its own sunshine during the winter, when it's dark and cold outside... as long as you're willing to give it the cold it needs to do it.

Biophotons are the sunshine your mitochondria make inside your body. You already know that during cold thermogenesis mitochondria in brown fat cells produce far infrared (FIR) light called heat. Well, they also produce other wavelengths -- including ultraviolet (UV). It's the UV light of cold thermogenesis that boosted the blood serum levels of Vitamin D in a cohort of Polish women with multiple sclerosis undergoing a whole-body cryotherapy regimen under the supervision of researchers at the University of Krakow. Your body is such a beautiful, complex system. It knows how to make its own sunshine during the winter, when it's dark and cold outside... as long as you're willing to give it the cold it needs to do it.

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31,513 просмотров • 4 месяцев назад

Before rushing out to buy vitamin D supplements, please be aware that this pharmacist is offering poor advice. He is not medically qualified to do so. There are several other ways to increase vitamin D levels, and blindly taking supplements can actually be harmful !!

Before rushing out to buy vitamin D supplements, please be aware that this pharmacist is offering poor advice. He is not medically qualified to do so. There are several other ways to increase vitamin D levels, and blindly taking supplements can actually be harmful !!

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13,157 просмотров • 4 месяцев назад

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High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

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You have "sunshine" inside your body. Dr. Alexis Jazmyn explains this well. When cold activates brown fat, the mitochondria produces light called biophotons inside the fat cell. Although this light is called "ultraweak" the tiny scale of the cell places the UVB source adjacent to cholesterol and converts that cholesterol to previtamin D. That's how MS patients in Poland boosted their blood serum Vitamin D through whole body cryotherapy alone. Cold compensates for the dark winter when there is no UVB in the sunshine. Also... that's Joel Salatin who wrote "Everything I Want To Do Is Illegal" about polyculture farming over 30 years ago. I first read it in the mid-1990s and it shaped my research in sustainable agriculture. She also cites Dr. Jack Kruse Decentralized Medicine Maxi 🔆 for pointing out that "weak" light is intense at short distances, which still won't satisfy the Twitter Trolls even though it's true. The MDs of Twitter aren't going to like it, but the fact is that cold makes Vitamin D. If you can't get to Ecuador, then do yourself a favor and go winter swimming.

You have "sunshine" inside your body. Dr. Alexis Jazmyn explains this well. When cold activates brown fat, the mitochondria produces light called biophotons inside the fat cell. Although this light is called "ultraweak" the tiny scale of the cell places the UVB source adjacent to cholesterol and converts that cholesterol to previtamin D. That's how MS patients in Poland boosted their blood serum Vitamin D through whole body cryotherapy alone. Cold compensates for the dark winter when there is no UVB in the sunshine. Also... that's Joel Salatin who wrote "Everything I Want To Do Is Illegal" about polyculture farming over 30 years ago. I first read it in the mid-1990s and it shaped my research in sustainable agriculture. She also cites Dr. Jack Kruse Decentralized Medicine Maxi 🔆 for pointing out that "weak" light is intense at short distances, which still won't satisfy the Twitter Trolls even though it's true. The MDs of Twitter aren't going to like it, but the fact is that cold makes Vitamin D. If you can't get to Ecuador, then do yourself a favor and go winter swimming.

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