Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

More squats! More shiny glutes! 🍑🖤

DiscipleWinter's profile picture

ᴡɪɴᴛᴇʀ ᴅɪꜱᴄɪᴘʟᴇ 🔜 MP

12,285 subscribers

13,014 görüntüleme • 2 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

🍑 Want stronger, rounder glutes? It’s not just about squats. If you’re not training your glutes in all 3 planes of motion, you’re leaving gains on the table. Learn more here.
0:21

🍑 Want stronger, rounder glutes? It’s not just about squats. If you’re not training your glutes in all 3 planes of motion, you’re leaving gains on the table. Learn more here.

Prehab®️

14,950 görüntüleme • 1 yıl önce

Dumbbell glutes work outs : Glutes bridge, Sumo squats and deadlifts.
1:02

Dumbbell glutes work outs : Glutes bridge, Sumo squats and deadlifts.

Metabolic Factor

464,009 görüntüleme • 1 ay önce

Bulgarian split squats - glutes vs quads...
0:47

Bulgarian split squats - glutes vs quads...

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

1,717,313 görüntüleme • 5 ay önce

This is without a doubt the BEST way to do Bulgarian Split Squats Remember: More knee travel over the toes = More Quads Less knee travel over the toes/more hip travel backward = More Glutes/Adductor Magnus Smith Machine = UNDEFEATED
0:23

This is without a doubt the BEST way to do Bulgarian Split Squats Remember: More knee travel over the toes = More Quads Less knee travel over the toes/more hip travel backward = More Glutes/Adductor Magnus Smith Machine = UNDEFEATED

Dean Turner

81,771 görüntüleme • 7 ay önce

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
0:44

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

Nicholas Butchart

25,473 görüntüleme • 4 ay önce

Squats hit your quads, glutes, and adductors 🫶🏼💪🏽
0:26

Squats hit your quads, glutes, and adductors 🫶🏼💪🏽

Goal Loaded

22,066 görüntüleme • 1 ay önce

5 Barbell squats That grow Quates,Glutes & Hamstrings 💪
1:01

5 Barbell squats That grow Quates,Glutes & Hamstrings 💪

FITNESS WORLD💪✌

66,427 görüntüleme • 6 ay önce

Who squats more though?
0:23

Who squats more though?

Tyler Beede

919,468 görüntüleme • 7 ay önce

Nothing comes closer to this exercise for your lower body. Do Bulgarian split squats and immediately your heart rate will shoot up even more than cardio. Glutes, quads get fried with this.
0:27

Nothing comes closer to this exercise for your lower body. Do Bulgarian split squats and immediately your heart rate will shoot up even more than cardio. Glutes, quads get fried with this.

Dr. Anshul Sadhale

218,131 görüntüleme • 7 ay önce

Want stronger, more defined glutes? Start here.
0:33

Want stronger, more defined glutes? Start here.

Fitness Dad

261,570 görüntüleme • 6 ay önce

Squats more than running backs 😭
1:04

Squats more than running backs 😭

Eagle Times

28,111 görüntüleme • 4 ay önce

Shiny, with more shiny on top for good measure.
1:41

Sensitive content

Shiny, with more shiny on top for good measure.

Kurikan

12,184 görüntüleme • 2 yıl önce

Bulgarian split squats can grow your glutes fast and here is the right form.
0:25

Bulgarian split squats can grow your glutes fast and here is the right form.

Metabolic Factor

286,250 görüntüleme • 3 ay önce

I need to start doing more squats
1:11

I need to start doing more squats

Washingtons ghost

511,752 görüntüleme • 4 ay önce

Shiny shiny rubberdoll ✨ 🖤
0:22

Sensitive content

Shiny shiny rubberdoll ✨ 🖤

Rhea, Adm1nistrix of the Far South

27,154 görüntüleme • 1 yıl önce

Same squats but hitting different targets! Quads vs glutes vs inner thighs squat positions. Watch this video.
0:21

Same squats but hitting different targets! Quads vs glutes vs inner thighs squat positions. Watch this video.

Metabolic Factor

63,032 görüntüleme • 1 ay önce

Friendly Reminder that I can press more than your girlfriend squats
0:31

Friendly Reminder that I can press more than your girlfriend squats

Liv

259,031 görüntüleme • 6 ay önce

Here is why your squats grow your quads instead of your glutes! Watch this video for the right form.
0:20

Here is why your squats grow your quads instead of your glutes! Watch this video for the right form.

Metabolic Factor

91,328 görüntüleme • 1 ay önce

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective
0:37

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective

Dean Turner

45,599 görüntüleme • 2 ay önce