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Movement Prep + Variable Athletic Swings Were starting with some Waterball lassos to free up the movement without manipulating swings then going into variable swings off a tee to help stay athletic. Super important for youth athletes! Save this for later and give these a try! #the108way

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108 Performance

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10,599 görüntüleme • 5 ay önce •via X (Twitter)

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Swingbuilder profil fotoğrafı
Swingbuilder5 ay önce

Ahhh my line drills. Outstanding.

Peyton Lewis profil fotoğrafı
Peyton Lewis5 ay önce

Love the lassos. Good for guys who have a difficult time finding rhythm/flow with their swing.

Chris Dunn profil fotoğrafı
Chris Dunn4 ay önce

What did you attach to the water ball?

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