Загрузка видео...

Не удалось загрузить видео

На главную

My MOST requested stretching routine that helped me get more flexible and improve my hip mobility!

Gymvibe_'s profile picture

Gymvibe_

57,869 subscribers

200,049 просмотров • 2 месяцев назад •via X (Twitter)

Здоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

A simple morning routine that helps stretch muscles, improve hip and lower back mobility.
0:40

A simple morning routine that helps stretch muscles, improve hip and lower back mobility.

Alpha Fitness

15,773 просмотров • 1 месяц назад

Improve your Hip Mobility by adding these exercises in your routine
0:25

Improve your Hip Mobility by adding these exercises in your routine

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

47,629 просмотров • 4 месяцев назад

Daily stretching routine to get flexible in under 7 days
0:20

Daily stretching routine to get flexible in under 7 days

Up Workout

437,853 просмотров • 6 месяцев назад

ATG Mobility Routine Steps 1-3 My Knee Ability Zero program has helped thousands to less knee pain and more knee ABILITY, but I address mobility from more aspects than just knee over toes. I hope this helps! To train with me from anywhere: To purchase my American-made equipment: And to check out my zero-drop, foot-shaped sneaker:
0:52

ATG Mobility Routine Steps 1-3 My Knee Ability Zero program has helped thousands to less knee pain and more knee ABILITY, but I address mobility from more aspects than just knee over toes. I hope this helps! To train with me from anywhere: To purchase my American-made equipment: And to check out my zero-drop, foot-shaped sneaker:

KneeOverToesGuy

110,004 просмотров • 3 лет назад

Most people stretch, but few fix stiffness. Stretching gives only temporary relief, not the root cause. Sitting for long hours shortens your hip flexors and limits movement. Follow the video to correct it, improve mobility, and move better.
1:00

Most people stretch, but few fix stiffness. Stretching gives only temporary relief, not the root cause. Sitting for long hours shortens your hip flexors and limits movement. Follow the video to correct it, improve mobility, and move better.

fitvital Hub

38,583 просмотров • 3 месяцев назад

If you’ve found yourself simply stretching to “loosen up” or address a tight or sore area, I’ve got news for you: stretching alone really doesn’t work. Using the simple tools and even more advanced “biohacks” in my new mobility video will completely reinvent your experience with mobility, and you’ll kiss simple stretching goodbye forever once you see the results that you get when you “stretch like me”. Watch my new YT video here:
1:48

If you’ve found yourself simply stretching to “loosen up” or address a tight or sore area, I’ve got news for you: stretching alone really doesn’t work. Using the simple tools and even more advanced “biohacks” in my new mobility video will completely reinvent your experience with mobility, and you’ll kiss simple stretching goodbye forever once you see the results that you get when you “stretch like me”. Watch my new YT video here:

Ben Greenfield

14,188 просмотров • 1 месяц назад

HIP MOBILITY - I think the groin is so overlooked with training and with the impact it can have on the pelvis and overall hip mobility IT SHOULD NOT BE! Here are 8 COPENHAGEN VARIATIONS I use to TO IMPROVE HIP MOBILITY
1:05

HIP MOBILITY - I think the groin is so overlooked with training and with the impact it can have on the pelvis and overall hip mobility IT SHOULD NOT BE! Here are 8 COPENHAGEN VARIATIONS I use to TO IMPROVE HIP MOBILITY

Vernon Griffith, CSCS*D

39,368 просмотров • 6 месяцев назад

My 10 minute morning mobility routine
1:10

My 10 minute morning mobility routine

Muscle Forge

185,187 просмотров • 26 дней назад

Day 1843 of making mobility my whole personality
0:59

Day 1843 of making mobility my whole personality

Gymvibe_

132,162 просмотров • 17 дней назад

A bit of my stretching routine on my Instagram and TikTok @daddyfitpersonal
0:59

A bit of my stretching routine on my Instagram and TikTok @daddyfitpersonal

BrazilDaddyFit 💪😏

21,786 просмотров • 3 месяцев назад

Sciatica that doesn’t improve with stretching often needs space first 👀 Restore spinal and hip motion before nerve flossing 💪
1:48

Sciatica that doesn’t improve with stretching often needs space first 👀 Restore spinal and hip motion before nerve flossing 💪

Zac Cupples

12,304 просмотров • 6 месяцев назад

This is the missing piece that most people don’t include in their hip mobility work…yet it is exactly how most of our hip mobility is expressed on a daily basis.
0:48

This is the missing piece that most people don’t include in their hip mobility work…yet it is exactly how most of our hip mobility is expressed on a daily basis.

Conor Harris

64,946 просмотров • 1 год назад

7 min morning mobility routine changed my life..
0:22

7 min morning mobility routine changed my life..

Muscle Forge

4,333,074 просмотров • 3 месяцев назад

11 min morning mobility routine changed my life..
0:37

11 min morning mobility routine changed my life..

Mobility Exercises | Pain Relief Workouts

57,740 просмотров • 14 дней назад

Its time to demand more from your hip mobility and from your mobility in general
0:35

Its time to demand more from your hip mobility and from your mobility in general

Snack Reel

76,027 просмотров • 25 дней назад

Morning mobility routine 31 that makes me feel 21
0:33

Morning mobility routine 31 that makes me feel 21

Sculpt Her Body - ABS | GLUTE | YOGA

157,113 просмотров • 7 месяцев назад