Loading video...

Video Failed to Load

Go Home

NEW: Man eats 720 eggs in a single month and his cholesterol drops by 20%. Nick Norwitz (Nick Norwitz MD PhD) ate one egg per hour for a month. "Even though my dietary intake of cholesterol more than quintupled, my LDL cholesterol actually dropped."

CollinRugg's profile picture

Collin Rugg

2,858,864 subscribers

7,117,676 views • 1 year ago •via X (Twitter)

Science & TechnologyHealth & WellnessFood
LIVE

Anya Rossi• Live Now

Private livecam show

10 Comments

D. Mclaughlin - panem et circenses's profile picture
D. Mclaughlin - panem et circenses1 year ago

@nicknorwitz The health industry has lied to us for years.

Collin Rugg's profile picture
Collin Rugg1 year ago

@nicknorwitz This is a fact.

Nick Norwitz's profile picture
Nick Norwitz1 year ago

1/3) Thanks @CollinRugg. For those who want more details... This was a metabolic demonstration of a generally well-known fact (that dietary cholesterol doesn't impact cholesterol) but performed with some "style" and highlighting new data from Cell about a mechanism (new hormone named Cholesin) that explains WHY dietary cholesterol, as in egg yolks, doesn't tend to raise cholesterol... keep reading to be even more shell-shocked...

Mike Benz's profile picture
Mike Benz1 year ago

@nicknorwitz challenge accepted

Collin Rugg's profile picture
Collin Rugg1 year ago

@nicknorwitz Looking forward to the results.

RedWave Press's profile picture
RedWave Press1 year ago

@nicknorwitz Eating 720 eggs in a month is way healthier than the poison we call food in America.

Philip Anderson's profile picture
Philip Anderson1 year ago

@nicknorwitz 🚨 Our message is working Republican voter turnout in Virginia has been MASSIVE because of it and if this continues Trump will win Virginia which means we win the entire election. Register 5 people to vote for Trump. Take 5-10 people with you to vote for Trump.

Jeff G.'s profile picture
Jeff G.1 year ago

@nicknorwitz Always amazed me how every other decade they tried to say they were or weren’t good for you!

Collin Rugg's profile picture
Collin Rugg1 year ago

@nicknorwitz Remember the food pyramid?

Carry's profile picture
Carry1 year ago

@nicknorwitz dude is cool hand Luke

Related Videos

Nick Norwitz Reveals Why High Cholesterol Doesn't Cause Heart Disease In this episode of Stay Off My Operating Table, Nick Norwitz MD PhD breaks down why the medical world has been treating cholesterol as the disease itself and why that's dead wrong. One extraordinary case of a patient with sky-high LDL and zero arterial plaque is challenging the entire conventional model of heart disease. If you think managing your cholesterol numbers means you're managing your heart health, this conversation will change the way you think. Watch the full episode here 👉 #CholesterolMyths #HeartHealth #LDLCholesterol #CardiovascularHealth #FunctionalMedicine
1:40

Nick Norwitz Reveals Why High Cholesterol Doesn't Cause Heart Disease In this episode of Stay Off My Operating Table, Nick Norwitz MD PhD breaks down why the medical world has been treating cholesterol as the disease itself and why that's dead wrong. One extraordinary case of a patient with sky-high LDL and zero arterial plaque is challenging the entire conventional model of heart disease. If you think managing your cholesterol numbers means you're managing your heart health, this conversation will change the way you think. Watch the full episode here 👉 #CholesterolMyths #HeartHealth #LDLCholesterol #CardiovascularHealth #FunctionalMedicine

Heart Surgeon Dr. Philip Ovadia

80,055 views • 3 months ago

Might something different be going on for these people than other people who have high LDL cholesterol? Lean mass hyper-responders (LMHR) are defined as having a lean physique, high LDL, high HDL and low triglycerides while on a #Keto diet. Many LMHRs still choose to follow a ketogenic diet to treat conditions like diabetes, insulin resistance, IBS, epilepsy, or mental disorders, and see great benefits to their health. PhD and Harvard Medical School student, Nick Norwitz MD PhD, himself a LMHR, sought an answer. In an N=1 experiment, Nick found that he could lower his LDL cholesterol twice as much with Oreo cookies compared to statins! High #LDL has traditionally been considered a risk factor for heart disease, but do we need to change how we think about LDL for a LMHR? If Oreos can beat statins, should that make us wonder if lowering LDL is the right approach for everyone? Watch the full YouTube interview here: Read the published study:
0:39

Might something different be going on for these people than other people who have high LDL cholesterol? Lean mass hyper-responders (LMHR) are defined as having a lean physique, high LDL, high HDL and low triglycerides while on a #Keto diet. Many LMHRs still choose to follow a ketogenic diet to treat conditions like diabetes, insulin resistance, IBS, epilepsy, or mental disorders, and see great benefits to their health. PhD and Harvard Medical School student, Nick Norwitz MD PhD, himself a LMHR, sought an answer. In an N=1 experiment, Nick found that he could lower his LDL cholesterol twice as much with Oreo cookies compared to statins! High #LDL has traditionally been considered a risk factor for heart disease, but do we need to change how we think about LDL for a LMHR? If Oreos can beat statins, should that make us wonder if lowering LDL is the right approach for everyone? Watch the full YouTube interview here: Read the published study:

Metabolic Mind

25,200 views • 2 years ago

"Cholesterol Is A Nutrient, Not A Disease." Dr Jocelyn Foran, MD "Cholesterol Is An Essential Building Block & Required By Our 40 Trillion Cells." Even The American Heart Association Was Forced To Admit 'Cholesterol Is No Longer A Nutrient Of Concern' & Removed Their Warning. Buried on page 91 of the 572 page report, 2015 Dietary Guidelines Advisory Committee: “Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 mg/day." "The 2015 DGAC has halted this advice because available evidence shows no relationship between consumption of dietary cholesterol & serum (blood) cholesterol. Cholesterol is no longer a nutrient of concern for overconsumption.” Dr. Steven Nissen, chairman of cardiovascular medicine at the Cleveland Clinic: “The idea that we needed to limit saturated fat & cholesterol shifted Americans from a well-balanced diet to high-sugar diets, which made people eat more & get fatter.” The reality, according to Nissen, is that only 15% of circulating cholesterol in the blood comes from what you eat. The other 85% comes from the liver. "It's the right decision to lift the ban on dietary cholesterol consumption. We got the dietary guidelines wrong. They've been wrong for decades." Without Abundant Cholesterol Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D The Most Important Fat In Our Body Is Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇AHA Conflict Of Interest & Saturated Fat Lies👇 👇The Higher Your LDL, The Longer You Live👇 👇High LDL & Cholesterol Extends Life👇 Speaker: Dr Jocelyn Foran, MD Anesthesiologist
1:21

"Cholesterol Is A Nutrient, Not A Disease." Dr Jocelyn Foran, MD "Cholesterol Is An Essential Building Block & Required By Our 40 Trillion Cells." Even The American Heart Association Was Forced To Admit 'Cholesterol Is No Longer A Nutrient Of Concern' & Removed Their Warning. Buried on page 91 of the 572 page report, 2015 Dietary Guidelines Advisory Committee: “Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 mg/day." "The 2015 DGAC has halted this advice because available evidence shows no relationship between consumption of dietary cholesterol & serum (blood) cholesterol. Cholesterol is no longer a nutrient of concern for overconsumption.” Dr. Steven Nissen, chairman of cardiovascular medicine at the Cleveland Clinic: “The idea that we needed to limit saturated fat & cholesterol shifted Americans from a well-balanced diet to high-sugar diets, which made people eat more & get fatter.” The reality, according to Nissen, is that only 15% of circulating cholesterol in the blood comes from what you eat. The other 85% comes from the liver. "It's the right decision to lift the ban on dietary cholesterol consumption. We got the dietary guidelines wrong. They've been wrong for decades." Without Abundant Cholesterol Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D The Most Important Fat In Our Body Is Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇AHA Conflict Of Interest & Saturated Fat Lies👇 👇The Higher Your LDL, The Longer You Live👇 👇High LDL & Cholesterol Extends Life👇 Speaker: Dr Jocelyn Foran, MD Anesthesiologist

Valerie Anne Smith

326,742 views • 1 year ago

According to Dr. Aseem Malhotra, lowering your LDL cholesterol "doesn't have any benefit and is probably harmful". "But there was a massive push by Big Pharma... to get people on more cholesterol-lowering drugs... and in my view, is going to do no benefit to them whatsoever." "When patients come to me, I tell them: Lowering your cholesterol—your LDL cholesterol—is absolutely not part of my management plan, because the data tells us that it doesn't have any benefit and is probably harmful." "Unless LDL levels are very high, over 300... they have no value in isolation in predicting those individuals are going to get heart disease."
0:50

According to Dr. Aseem Malhotra, lowering your LDL cholesterol "doesn't have any benefit and is probably harmful". "But there was a massive push by Big Pharma... to get people on more cholesterol-lowering drugs... and in my view, is going to do no benefit to them whatsoever." "When patients come to me, I tell them: Lowering your cholesterol—your LDL cholesterol—is absolutely not part of my management plan, because the data tells us that it doesn't have any benefit and is probably harmful." "Unless LDL levels are very high, over 300... they have no value in isolation in predicting those individuals are going to get heart disease."

Died Suddenly

42,155 views • 9 months ago

"You've Been Lied To About Cholesterol & LDL." Ben Azadi Cholesterol Is Vital For Your Brain, Your Liver, Your Hormones. More People Die From Heart Disease With Normal To Low Cholesterol Than High Cholesterol. 75% of Heart Attacks Occur In People With Normal To Low Cholesterol Levels. We've been fed lies. A lie told often enough becomes the truth. Lipophobia is the fear of dietary fat based off of 50+ years of propaganda & misinformation. You don't blame firefighters for the fire even though they are at the scene of the crime. Firefighters are there to put out the fire. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is there to repair the damage & clear the Artery. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Cause of The Inflammation To Heal The Damage. These Cause Inflammation & Atherosclerosis: Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Low K2 Level Lack of Exercise Stress Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. 👇Low Cholesterol Causes More Death👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Ben Azadi - Founder of Keto Kamp 🥑
1:01

"You've Been Lied To About Cholesterol & LDL." Ben Azadi Cholesterol Is Vital For Your Brain, Your Liver, Your Hormones. More People Die From Heart Disease With Normal To Low Cholesterol Than High Cholesterol. 75% of Heart Attacks Occur In People With Normal To Low Cholesterol Levels. We've been fed lies. A lie told often enough becomes the truth. Lipophobia is the fear of dietary fat based off of 50+ years of propaganda & misinformation. You don't blame firefighters for the fire even though they are at the scene of the crime. Firefighters are there to put out the fire. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is there to repair the damage & clear the Artery. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Cause of The Inflammation To Heal The Damage. These Cause Inflammation & Atherosclerosis: Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Low K2 Level Lack of Exercise Stress Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. 👇Low Cholesterol Causes More Death👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Ben Azadi - Founder of Keto Kamp 🥑

Valerie Anne Smith

92,967 views • 1 year ago

According to Dr. Aseem Malhotra, lowering your LDL cholesterol "doesn't have any benefit and is probably harmful". "But there was a massive push by Big Pharma... to get people on more cholesterol-lowering drugs... and in my view, is going to do no benefit to them whatsoever." "When patients come to me, I tell them: Lowering your cholesterol—your LDL cholesterol—is absolutely not part of my management plan, because the data tells us that it doesn't have any benefit and is probably harmful." "Unless LDL levels are very high, over 300... they have no value in isolation in predicting those individuals are going to get heart disease." Credit: Dr Aseem Malhotra Health Optimisation Summit
0:50

According to Dr. Aseem Malhotra, lowering your LDL cholesterol "doesn't have any benefit and is probably harmful". "But there was a massive push by Big Pharma... to get people on more cholesterol-lowering drugs... and in my view, is going to do no benefit to them whatsoever." "When patients come to me, I tell them: Lowering your cholesterol—your LDL cholesterol—is absolutely not part of my management plan, because the data tells us that it doesn't have any benefit and is probably harmful." "Unless LDL levels are very high, over 300... they have no value in isolation in predicting those individuals are going to get heart disease." Credit: Dr Aseem Malhotra Health Optimisation Summit

Wide Awake Media

38,230 views • 9 months ago

"The Most Important Fat In Our Body Is Cholesterol. Cholesterol Is The King Of All Fats." Dr Daniel Pompa There Is No Bad Cholesterol. We've Been Lied To. 3 Reasons Why Cholesterol Is The King Of All Fats. 1: Top Of The Hormone Chain--We need LDL for Progesterone, Estrogen, Testosterone & all steroid hormones. LDL is a transport lipoprotein molecule required for hormone production & immune function. 2: Vitamins-- Cholesterol is required in order to absorb fat soluble A, D, E & K into our cells. This is the single most crucial element in our immune system to fight against pathogens & bacteria. 3: Brain Health--Your brain cannot work without an abundance of Cholesterol. 100+ neurotransmitters rely on cholesterol for function. Lack of cholesterol will cause cognitive impairment & result in neurodegenerative diseases like Dementia, Parkinson's & Alzheimer's. We need proper levels of cholesterol & an abundance of dietary cholesterol. The most important fat in our body is cholesterol. Cholesterol Is Essential, Without It Our Body Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D Top 15 Benefits Of Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Low Cholesterol Causes Cancer & Stroke👇 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Depression & Suicide👇 Speaker: Dr. Daniel Pompa
1:19

"The Most Important Fat In Our Body Is Cholesterol. Cholesterol Is The King Of All Fats." Dr Daniel Pompa There Is No Bad Cholesterol. We've Been Lied To. 3 Reasons Why Cholesterol Is The King Of All Fats. 1: Top Of The Hormone Chain--We need LDL for Progesterone, Estrogen, Testosterone & all steroid hormones. LDL is a transport lipoprotein molecule required for hormone production & immune function. 2: Vitamins-- Cholesterol is required in order to absorb fat soluble A, D, E & K into our cells. This is the single most crucial element in our immune system to fight against pathogens & bacteria. 3: Brain Health--Your brain cannot work without an abundance of Cholesterol. 100+ neurotransmitters rely on cholesterol for function. Lack of cholesterol will cause cognitive impairment & result in neurodegenerative diseases like Dementia, Parkinson's & Alzheimer's. We need proper levels of cholesterol & an abundance of dietary cholesterol. The most important fat in our body is cholesterol. Cholesterol Is Essential, Without It Our Body Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D Top 15 Benefits Of Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Low Cholesterol Causes Cancer & Stroke👇 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Depression & Suicide👇 Speaker: Dr. Daniel Pompa

Valerie Anne Smith

195,822 views • 1 year ago

"I love Cholesterol! Do You Know What My Cholesterol Is?" "Take A Deep Breath...It's 325." Dr. Alok Chopra, Cardiologist "Cholesterol Has Become A Swear Word. Everybody Thinks it's Evil, But It Is Essential" "The Moment Cholesterol Gets To 200, Everybody Gets A Pill" "Cholesterol is essential for life. 85% of Cholesterol is made by our body & only 15% comes from dietary sources." "Cholesterol is deeply linked to our immune system. It deactivates bacteria, pathogens, viruses, yeast & mold." "It controls infections, protecting damage, reducing the chances of AIDS, Alzheimer's, recovery from illness. All of that is done by Cholesterol." "Cholesterol varies in different times of the day, different seasons, different parts of the year, with winter it increases, with summer it decreases." "Cholesterol increases after infections, after surgery, dental treatment, even stress increases it. And when we are relaxed then the Cholesterol comes down." The greatest myth in the field of medicine is that there is a relationship between high cholesterol & heart disease--it does not exist. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. There are ONLY risks & adverse events from taking a cholesterol lowering statin...they cause grave harm. In fact, low Cholesterol is dangerous & is causal for Heart Attack, Cancer & Stroke. LDL cholesterol below 70 mg/dL causes 3X more brain bleeds known as Hemorrhagic Stroke. Cholesterol Is Essential, Without It Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D The Benefits Of Total Cholesterol Over 200 mg/dL: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, excess sugar, grains, & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less. Beef & all ruminant meat, Eggs, low mercury wild caught seafood, pastured pork & poultry, tallow, ghee, butter & lard are all superfoods for longevity. Animal sourced foods & healing saturated fats raise HDL & lower triglycerides to eliminate cardiovascular & atherosclerosis risk. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Cancer, Stroke & CVD👇 👇Low Cholesterol Causes 3X Rate Of Brain Bleeds👇 Speaker: Dr Alok Chopra, MD Cardiologist
1:27

"I love Cholesterol! Do You Know What My Cholesterol Is?" "Take A Deep Breath...It's 325." Dr. Alok Chopra, Cardiologist "Cholesterol Has Become A Swear Word. Everybody Thinks it's Evil, But It Is Essential" "The Moment Cholesterol Gets To 200, Everybody Gets A Pill" "Cholesterol is essential for life. 85% of Cholesterol is made by our body & only 15% comes from dietary sources." "Cholesterol is deeply linked to our immune system. It deactivates bacteria, pathogens, viruses, yeast & mold." "It controls infections, protecting damage, reducing the chances of AIDS, Alzheimer's, recovery from illness. All of that is done by Cholesterol." "Cholesterol varies in different times of the day, different seasons, different parts of the year, with winter it increases, with summer it decreases." "Cholesterol increases after infections, after surgery, dental treatment, even stress increases it. And when we are relaxed then the Cholesterol comes down." The greatest myth in the field of medicine is that there is a relationship between high cholesterol & heart disease--it does not exist. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. There are ONLY risks & adverse events from taking a cholesterol lowering statin...they cause grave harm. In fact, low Cholesterol is dangerous & is causal for Heart Attack, Cancer & Stroke. LDL cholesterol below 70 mg/dL causes 3X more brain bleeds known as Hemorrhagic Stroke. Cholesterol Is Essential, Without It Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D The Benefits Of Total Cholesterol Over 200 mg/dL: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, excess sugar, grains, & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be 1.5 or less. Beef & all ruminant meat, Eggs, low mercury wild caught seafood, pastured pork & poultry, tallow, ghee, butter & lard are all superfoods for longevity. Animal sourced foods & healing saturated fats raise HDL & lower triglycerides to eliminate cardiovascular & atherosclerosis risk. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Cancer, Stroke & CVD👇 👇Low Cholesterol Causes 3X Rate Of Brain Bleeds👇 Speaker: Dr Alok Chopra, MD Cardiologist

Valerie Anne Smith

1,395,993 views • 1 year ago

Megyn Kelly’s doctor told her statins should be in the drinking water. Her hormones doctor said absolutely not. So she asked Dr. Paul Saladino for the truth. His take: Cholesterol is essential for brain and hormone health. The real issue isn’t your LDL number in isolation, it’s your overall metabolic health. Even “normal” cholesterol can hide risk if fasting insulin, thyroid, or A1C is off. A 2025 study from The Lundquist Institute (KETO-CTA trial) found that in metabolically healthy people, high LDL cholesterol showed no significant increase in plaque buildup or cardiovascular risk. Metabolic health appears to matter far more than LDL levels alone. What’s your take, are we over-fearing cholesterol and under-focusing on real metabolic health?
3:17

Megyn Kelly’s doctor told her statins should be in the drinking water. Her hormones doctor said absolutely not. So she asked Dr. Paul Saladino for the truth. His take: Cholesterol is essential for brain and hormone health. The real issue isn’t your LDL number in isolation, it’s your overall metabolic health. Even “normal” cholesterol can hide risk if fasting insulin, thyroid, or A1C is off. A 2025 study from The Lundquist Institute (KETO-CTA trial) found that in metabolically healthy people, high LDL cholesterol showed no significant increase in plaque buildup or cardiovascular risk. Metabolic health appears to matter far more than LDL levels alone. What’s your take, are we over-fearing cholesterol and under-focusing on real metabolic health?

Camus

316,726 views • 2 months ago

"Those With The Highest LDL Levels...Live The Longest." Dr Malcolm Kendrick "Cholesterol Is A Crucial Molecule For All Life." "Your Body Needs To Make The Amount Of Cholesterol In 25-30 Eggs Every Single Day For Optimal Health." "You Would Instantly Die Without Cholesterol." Cholesterol Is A Nutrient, It's Not A Disease. Cholesterol Is An Essential Building Block & Required By Our 40 Trillion Cells. The Myelin sheath of nerves depend on cholesterol...without cholesterol the precious protective covering on nerves disintegrates, resulting in chronic pain & disease. Red blood cells are dependent on cholesterol & have a significant amount in their membranes, which is essential for maintaining the cell membrane's structure & fluidity. The liver produces lipoproteins, which transport cholesterol through the bloodstream to exactly where it's needed. The liver is an incredible organ, converting cholesterol into bile salts for proper digestion. LDL Low Density Lipoprotein is a transport molecule for cholesterol & responsible for the immune response to fight & remove toxins, pathogens, viruses & heavy metals. LDL, HDL & Cholesterol Are Essential For Life: *⃣ Protects against chemicals, toxins & heavy metals. ✳️Prevents dementia & cognitive decline. *⃣ Protects against all cause mortality. ✳️Production of all steroid hormones. *⃣ Bone density & Osteoporosis prevention. ✳️Protective against stroke & heart disease. *⃣ Important for lungs & airways. ✳️Building block of all cells & mitochondria. *⃣ Absorption of Vitamins A, D, E & K. ✳️Critical for digestion & bile acids. *⃣ Immune system protection against infections. ✳️Protection against bacteria, pathogens & viruses. *⃣ Lowers risk of cancer & death. ✳️Lowers risk of depression & suicide. *⃣ Lowers stress, cortisol & anxiety. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇High LDL & Cholesterol Extends Life👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr Malcolm Kendrick Dr Malcolm Kendrick Podcast: Dr Ankur Verma Ankur Verma He/Him 🇮🇳
2:17

"Those With The Highest LDL Levels...Live The Longest." Dr Malcolm Kendrick "Cholesterol Is A Crucial Molecule For All Life." "Your Body Needs To Make The Amount Of Cholesterol In 25-30 Eggs Every Single Day For Optimal Health." "You Would Instantly Die Without Cholesterol." Cholesterol Is A Nutrient, It's Not A Disease. Cholesterol Is An Essential Building Block & Required By Our 40 Trillion Cells. The Myelin sheath of nerves depend on cholesterol...without cholesterol the precious protective covering on nerves disintegrates, resulting in chronic pain & disease. Red blood cells are dependent on cholesterol & have a significant amount in their membranes, which is essential for maintaining the cell membrane's structure & fluidity. The liver produces lipoproteins, which transport cholesterol through the bloodstream to exactly where it's needed. The liver is an incredible organ, converting cholesterol into bile salts for proper digestion. LDL Low Density Lipoprotein is a transport molecule for cholesterol & responsible for the immune response to fight & remove toxins, pathogens, viruses & heavy metals. LDL, HDL & Cholesterol Are Essential For Life: *⃣ Protects against chemicals, toxins & heavy metals. ✳️Prevents dementia & cognitive decline. *⃣ Protects against all cause mortality. ✳️Production of all steroid hormones. *⃣ Bone density & Osteoporosis prevention. ✳️Protective against stroke & heart disease. *⃣ Important for lungs & airways. ✳️Building block of all cells & mitochondria. *⃣ Absorption of Vitamins A, D, E & K. ✳️Critical for digestion & bile acids. *⃣ Immune system protection against infections. ✳️Protection against bacteria, pathogens & viruses. *⃣ Lowers risk of cancer & death. ✳️Lowers risk of depression & suicide. *⃣ Lowers stress, cortisol & anxiety. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇High LDL & Cholesterol Extends Life👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr Malcolm Kendrick Dr Malcolm Kendrick Podcast: Dr Ankur Verma Ankur Verma He/Him 🇮🇳

Valerie Anne Smith

112,201 views • 1 year ago

"The Longest Lived People Had High Cholesterol Levels...And Yet We Live In A World That Hates Cholesterol!" Dr Ben Bikman, PhD "Cholesterol Is A Molecule Of Life & Mitochondria. We Need LDL, It Actually Helps The Body Fight Infections." "LDL Is Also An Unsung Hero Of Immunity." "We Have Chosen Markers In Modern Medicine That We Have Well Designed Drugs, So It's A Really Really Good Way To Sell A Lot Of Drugs." Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission. Without Abundant Cholesterol Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D LDL, HDL & Cholesterol Are Essential For Life: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 👇Low LDL Causes 3X Hemorrhagic Strokes👇 Speaker: Benjamin Bikman Podcast: DiaryOfaCEO Video: CarnivoreJT
1:29

"The Longest Lived People Had High Cholesterol Levels...And Yet We Live In A World That Hates Cholesterol!" Dr Ben Bikman, PhD "Cholesterol Is A Molecule Of Life & Mitochondria. We Need LDL, It Actually Helps The Body Fight Infections." "LDL Is Also An Unsung Hero Of Immunity." "We Have Chosen Markers In Modern Medicine That We Have Well Designed Drugs, So It's A Really Really Good Way To Sell A Lot Of Drugs." Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission. Without Abundant Cholesterol Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D LDL, HDL & Cholesterol Are Essential For Life: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 👇Low LDL Causes 3X Hemorrhagic Strokes👇 Speaker: Benjamin Bikman Podcast: DiaryOfaCEO Video: CarnivoreJT

Valerie Anne Smith

239,565 views • 1 year ago

New episode of HARD DRUGS! Should everyone be taking statins? Statins have revolutionised heart disease and they're one of many reasons for the long-term decline in cardiovascular mortality. Clinical trials suggest that the more you reduce LDL cholesterol levels, the more you reduce the risks of heart attacks and strokes, with no signal of harms even at the lowest levels. So scientists recommend the earlier they're taken the better, and the lower LDL levels you reach the better. Statins do have some rare side effects – such as muscle weakness and muscle loss in rare cases – but meta-analyses of RCTs find that most other side effects listed on statins' labels do not actually have higher risks than placebo. In this episode, Jacob Trefethen and I chat about all this and much more! - Why it took almost a century for scientists to come to consensus on "the lipid hypothesis": that higher levels of plasma LDL cholesterol causes higher risks of heart disease and that reducing it saves lives. - Drugs that effectively reduce cholesterol levels beyond the effect of statins, such as PCSK9 inhibitors, most of which are monoclonal antibodies, as well as newer siRNA drugs and the macrocyclic peptide enlicitide, which recently completed phase 3 trials, and Lp(a) drugs. - What the future holds for cholesterol drugs Timestamps: 0:00:00 Introduction 13:35 The decline in heart disease mortality 31:02 Surprising cholesterol trivia 55:40 The lipid hypothesis: 7 lines of evidence for the harms of LDL cholesterol 1:22:15 How cholesterol works 1:30:40 The discovery of statins 1:48:44 Should everyone be on statins? 1:57:10 PCSK9 drugs and beyond 2:22:56 Summary: how we got here and the future of cholesterol drugs Watch, listen, or read wherever you get your podcasts. Spotify: Apple: YouTube: Transcript:
2:54:46

New episode of HARD DRUGS! Should everyone be taking statins? Statins have revolutionised heart disease and they're one of many reasons for the long-term decline in cardiovascular mortality. Clinical trials suggest that the more you reduce LDL cholesterol levels, the more you reduce the risks of heart attacks and strokes, with no signal of harms even at the lowest levels. So scientists recommend the earlier they're taken the better, and the lower LDL levels you reach the better. Statins do have some rare side effects – such as muscle weakness and muscle loss in rare cases – but meta-analyses of RCTs find that most other side effects listed on statins' labels do not actually have higher risks than placebo. In this episode, Jacob Trefethen and I chat about all this and much more! - Why it took almost a century for scientists to come to consensus on "the lipid hypothesis": that higher levels of plasma LDL cholesterol causes higher risks of heart disease and that reducing it saves lives. - Drugs that effectively reduce cholesterol levels beyond the effect of statins, such as PCSK9 inhibitors, most of which are monoclonal antibodies, as well as newer siRNA drugs and the macrocyclic peptide enlicitide, which recently completed phase 3 trials, and Lp(a) drugs. - What the future holds for cholesterol drugs Timestamps: 0:00:00 Introduction 13:35 The decline in heart disease mortality 31:02 Surprising cholesterol trivia 55:40 The lipid hypothesis: 7 lines of evidence for the harms of LDL cholesterol 1:22:15 How cholesterol works 1:30:40 The discovery of statins 1:48:44 Should everyone be on statins? 1:57:10 PCSK9 drugs and beyond 2:22:56 Summary: how we got here and the future of cholesterol drugs Watch, listen, or read wherever you get your podcasts. Spotify: Apple: YouTube: Transcript:

Saloni

734,864 views • 6 months ago

The Most Dangerous Idea In Human History Is This Idea that Cholesterol Causes Heart Attacks Dr Cate Shanahan, MD It Was Not True. It Was Never True. It Was Never Proven, Yet It Was Accepted As Fact. Cholesterol is in every one of our cells. It is essential to life, to animal life. All animals, not just humans, every form of animal must have cholesterol in our cell membrane. If The Cell Doesn't Have Enough, It Dies. Low Cholesterol Is Deadly & Dangerous. Healthy Cholesterol Is Crucial For A Thriving Life. Top 15 Cholesterol Benefits: Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Necessary for muscles & bone density. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Protects against chemicals, toxins & heavy metals. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Dr Cate Shanahan's Book: Dark Calories👇 👇The Higher Your LDL, The Longer You Live👇 👇Cholesterol Prevents Atherosclerosis & Infection👇 👇Low Cholesterol Causes Cancer👇 Speakers: Cate Shanahan, MD & David Perlmutter, MD Video: Weston A. Price Foundation
1:00

The Most Dangerous Idea In Human History Is This Idea that Cholesterol Causes Heart Attacks Dr Cate Shanahan, MD It Was Not True. It Was Never True. It Was Never Proven, Yet It Was Accepted As Fact. Cholesterol is in every one of our cells. It is essential to life, to animal life. All animals, not just humans, every form of animal must have cholesterol in our cell membrane. If The Cell Doesn't Have Enough, It Dies. Low Cholesterol Is Deadly & Dangerous. Healthy Cholesterol Is Crucial For A Thriving Life. Top 15 Cholesterol Benefits: Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Necessary for muscles & bone density. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Protects against chemicals, toxins & heavy metals. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Dr Cate Shanahan's Book: Dark Calories👇 👇The Higher Your LDL, The Longer You Live👇 👇Cholesterol Prevents Atherosclerosis & Infection👇 👇Low Cholesterol Causes Cancer👇 Speakers: Cate Shanahan, MD & David Perlmutter, MD Video: Weston A. Price Foundation

Valerie Anne Smith

159,484 views • 1 year ago

"Just Because Cholesterol Is At The Scene Of The Crime, Doesn't Mean It's The Perpetrator." Dr Aseem Malhotra, Cardiologist "Cholesterol Is Not The Driver Of Atherosclerosis Plaque. Cholesterol Is The Firefighter, The First Responder." We find cholesterol in these fatty deposits in the inner lining of the artery, these plaques, but the cholesterol is also there with lots of immune cells. The damage to the lining of the inner artery is caused by lifestyle factors such as smoking, sugar & stress... And then the response to that damage to try & heal the artery is when you get these deposits & cholesterol is there. Cholesterol is not the driver, it just happens to be at the scene of the crime. Atherosclerosis is an inflammatory disease. Not a cholesterol disease or a statin deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. True Causes of Inflammation & Atherosclerosis: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Low Cholesterol Increases Mortality👇 👇The Higher Your LDL, The Longer You Live👇 Speakers: Dr Aseem Malhotra & Gary Brecka
0:51

"Just Because Cholesterol Is At The Scene Of The Crime, Doesn't Mean It's The Perpetrator." Dr Aseem Malhotra, Cardiologist "Cholesterol Is Not The Driver Of Atherosclerosis Plaque. Cholesterol Is The Firefighter, The First Responder." We find cholesterol in these fatty deposits in the inner lining of the artery, these plaques, but the cholesterol is also there with lots of immune cells. The damage to the lining of the inner artery is caused by lifestyle factors such as smoking, sugar & stress... And then the response to that damage to try & heal the artery is when you get these deposits & cholesterol is there. Cholesterol is not the driver, it just happens to be at the scene of the crime. Atherosclerosis is an inflammatory disease. Not a cholesterol disease or a statin deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. True Causes of Inflammation & Atherosclerosis: Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less. 👇Low Cholesterol Increases Mortality👇 👇The Higher Your LDL, The Longer You Live👇 Speakers: Dr Aseem Malhotra & Gary Brecka

Valerie Anne Smith

85,331 views • 1 year ago

🚨🚨 New Video! 🚨🚨 – A Simple Analogy to Explain High #ApoB/#LDL ...and Why #LMHR May Be Different – 🙏Please RT🙏 ✅ It's just 8 min, and layperson friendly -- watch it now ✅ It drills into the key mechanism of relevance: successful vs failed delivery ✅ Why modern science may be commonly looking at it backward (and why it's easy to miss) ✅ How the #LMHR could explain this – and why it could potentially change how we see #ApoB & #LDL #Cholesterol in the context of risk ⚠️ It should go without saying this video is intentionally simplified. For the full #LEM paper, see (and be sure to follow Nick Norwitz MD PhD, ofc) 😅 I put a tremendous level of work into this one (much more than I intended), but I wanted it ready before this weekend and the coming match analysis from our #LMHRstudy ( )
8:03

🚨🚨 New Video! 🚨🚨 – A Simple Analogy to Explain High #ApoB/#LDL ...and Why #LMHR May Be Different – 🙏Please RT🙏 ✅ It's just 8 min, and layperson friendly -- watch it now ✅ It drills into the key mechanism of relevance: successful vs failed delivery ✅ Why modern science may be commonly looking at it backward (and why it's easy to miss) ✅ How the #LMHR could explain this – and why it could potentially change how we see #ApoB & #LDL #Cholesterol in the context of risk ⚠️ It should go without saying this video is intentionally simplified. For the full #LEM paper, see (and be sure to follow Nick Norwitz MD PhD, ofc) 😅 I put a tremendous level of work into this one (much more than I intended), but I wanted it ready before this weekend and the coming match analysis from our #LMHRstudy ( )

Dave Feldman

78,305 views • 2 years ago

Shocking Evidence Clearly Shows When Cholesterol Is LOWERED Heart Disease Deaths INCREASE 20%! Dr Malcolm Kendrick Cholesterol Is The Molecule Of Life. For Every 30mg/1mmol Cholesterol Drops...Death Increases 22%. Ancel Keys Real Data. Cholesterol Does Not Cause Heart Disease. Recovery of unpublished raw data that was never disclosed, from 2 of the largest studies cited that were used to support the 'diet/heart hypothesis' lie...that lowering cholesterol as much as possible lowers/prevents heart disease & death. Recovery of previously unpublished data from the Sydney Diet Heart Study (SDHS, 1966-73) showed that replacement of saturated fat with vegetable oil rich in linoleic acid significantly increased the risks of death from coronary heart disease & all causes, despite lowering serum cholesterol. Recovery of unpublished documents & raw data from the Minnesota Coronary Experiment (MCE, 1968-73) showed that for every 30 mg/dL (0.78 mmol/L) decrease in serum cholesterol was associated with 22% higher risk of death from any cause. Cholesterol, Including LDL As A Transport Molecule, Is Vital For Our 40 Trillion Cells In The Body: Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission. The Benefits Of Total Cholesterol Over 200 mg/dL Corresponding To A Cholesterol Level Of 5.2 mmol/L: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇Recovered Buried Raw Data: 2 Heart Studies👇 👇Low LDL Causes 3X Hemorrhagic Strokes👇 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 Speaker: Dr Malcolm Kendrick Dr Malcolm Kendrick Podcast: Rina | The Primal Podcast
0:32

Shocking Evidence Clearly Shows When Cholesterol Is LOWERED Heart Disease Deaths INCREASE 20%! Dr Malcolm Kendrick Cholesterol Is The Molecule Of Life. For Every 30mg/1mmol Cholesterol Drops...Death Increases 22%. Ancel Keys Real Data. Cholesterol Does Not Cause Heart Disease. Recovery of unpublished raw data that was never disclosed, from 2 of the largest studies cited that were used to support the 'diet/heart hypothesis' lie...that lowering cholesterol as much as possible lowers/prevents heart disease & death. Recovery of previously unpublished data from the Sydney Diet Heart Study (SDHS, 1966-73) showed that replacement of saturated fat with vegetable oil rich in linoleic acid significantly increased the risks of death from coronary heart disease & all causes, despite lowering serum cholesterol. Recovery of unpublished documents & raw data from the Minnesota Coronary Experiment (MCE, 1968-73) showed that for every 30 mg/dL (0.78 mmol/L) decrease in serum cholesterol was associated with 22% higher risk of death from any cause. Cholesterol, Including LDL As A Transport Molecule, Is Vital For Our 40 Trillion Cells In The Body: Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission. The Benefits Of Total Cholesterol Over 200 mg/dL Corresponding To A Cholesterol Level Of 5.2 mmol/L: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇Recovered Buried Raw Data: 2 Heart Studies👇 👇Low LDL Causes 3X Hemorrhagic Strokes👇 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 Speaker: Dr Malcolm Kendrick Dr Malcolm Kendrick Podcast: Rina | The Primal Podcast

Valerie Anne Smith

91,236 views • 1 year ago

Dr. Rachel Marynowski shared a perspective on cholesterol history that makes you pause. In the 1970s, doctors weren’t aggressively screening for high cholesterol because levels up to around 300 mg/dL were often still considered within a normal range. Cholesterol is something the body produces and needs for many essential functions, including cell membranes and hormone production. Then in 1984, the National Institutes of Health launched the National Cholesterol Education Program. This coincided with pharmaceutical companies developing the first statin drugs (the first one, lovastatin, was approved in 1987). Over time, guidelines from groups like the American Heart Association and American College of Cardiology lowered the thresholds for what was considered “high” cholesterol. The result? Millions more people became candidates for cholesterol-lowering medication. Dr. Marynowski, an integrative physician, points out that this shift happened alongside heavy pharmaceutical involvement in research, education, and guideline development — raising questions about how much science versus commercial interests shaped the narrative that cholesterol is primarily a villain. Science nugget: Cholesterol is vital for human physiology. The body synthesizes most of what it needs (about 75–80% in the liver), and it plays critical roles in producing steroid hormones (like cortisol, estrogen, and testosterone), vitamin D, and bile acids for digestion. Extremely low cholesterol levels have been associated in some studies with higher risks of certain health issues, though optimal ranges remain debated. It’s a reminder that medical guidelines and “standard care” can evolve — sometimes influenced by more than just pure science. What are your thoughts on how cholesterol guidelines have changed over the decades, or how much weight you give to the role of pharmaceutical funding in shaping them?
1:07

Dr. Rachel Marynowski shared a perspective on cholesterol history that makes you pause. In the 1970s, doctors weren’t aggressively screening for high cholesterol because levels up to around 300 mg/dL were often still considered within a normal range. Cholesterol is something the body produces and needs for many essential functions, including cell membranes and hormone production. Then in 1984, the National Institutes of Health launched the National Cholesterol Education Program. This coincided with pharmaceutical companies developing the first statin drugs (the first one, lovastatin, was approved in 1987). Over time, guidelines from groups like the American Heart Association and American College of Cardiology lowered the thresholds for what was considered “high” cholesterol. The result? Millions more people became candidates for cholesterol-lowering medication. Dr. Marynowski, an integrative physician, points out that this shift happened alongside heavy pharmaceutical involvement in research, education, and guideline development — raising questions about how much science versus commercial interests shaped the narrative that cholesterol is primarily a villain. Science nugget: Cholesterol is vital for human physiology. The body synthesizes most of what it needs (about 75–80% in the liver), and it plays critical roles in producing steroid hormones (like cortisol, estrogen, and testosterone), vitamin D, and bile acids for digestion. Extremely low cholesterol levels have been associated in some studies with higher risks of certain health issues, though optimal ranges remain debated. It’s a reminder that medical guidelines and “standard care” can evolve — sometimes influenced by more than just pure science. What are your thoughts on how cholesterol guidelines have changed over the decades, or how much weight you give to the role of pharmaceutical funding in shaping them?

Camus

61,942 views • 5 months ago

Chemically Lowering Cholesterol With A Statin Does Not Add Years To Your Life...It Takes Years From Your Life. 22% Increase In Heart Disease Deaths. 3X Increase In Hemorrhagic Stroke Brain Bleeds. 36% Increase In New Onset Type 2 Diabetes. Causes Dementia, ALS & Parkinson's. Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic recurring cancer & autoimmune diseases strike. 36% of those on statin therapy will be diagnosed with new onset type 2 diabetes. Saturated Fats & Cholesterol Have No Effect on CVD Outcomes, Including Heart Attacks, Strokes, CVD Mortality & Total Mortality. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Statins are dangerous because low cholesterol causes deadly side effects: 💊Statins cause CoQ10 & Heme A deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 💊Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 💊Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 💊Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Dementia & Alzheimer's. 💊Cholesterol should not be lowered, it's critical for Vitamin D & all hormones, digestion, every cell should be saturated with healthy cholesterol. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain & Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less 1.5 or less. 👇22% Increase In Heart Disease Deaths👇 👇Low LDL Causes 3X Hemorrhagic Strokes👇 👇The Higher Your LDL, The Longer You Live👇 👇36% Increase New Onset Type 2 Diabetes👇 Video: @extremehealthradio2
1:14

Chemically Lowering Cholesterol With A Statin Does Not Add Years To Your Life...It Takes Years From Your Life. 22% Increase In Heart Disease Deaths. 3X Increase In Hemorrhagic Stroke Brain Bleeds. 36% Increase In New Onset Type 2 Diabetes. Causes Dementia, ALS & Parkinson's. Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic recurring cancer & autoimmune diseases strike. 36% of those on statin therapy will be diagnosed with new onset type 2 diabetes. Saturated Fats & Cholesterol Have No Effect on CVD Outcomes, Including Heart Attacks, Strokes, CVD Mortality & Total Mortality. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Statins are dangerous because low cholesterol causes deadly side effects: 💊Statins cause CoQ10 & Heme A deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 💊Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 💊Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 💊Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Dementia & Alzheimer's. 💊Cholesterol should not be lowered, it's critical for Vitamin D & all hormones, digestion, every cell should be saturated with healthy cholesterol. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain & Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less 1.5 or less. 👇22% Increase In Heart Disease Deaths👇 👇Low LDL Causes 3X Hemorrhagic Strokes👇 👇The Higher Your LDL, The Longer You Live👇 👇36% Increase New Onset Type 2 Diabetes👇 Video: @extremehealthradio2

Valerie Anne Smith

33,741 views • 1 year ago

8 Carnivore Diet Myths The Carnivore Diet is one of the most controversial health trends. In this video, Nick Norwitz — an Oxford PhD and soon-to-be Harvard MD — unpacks common myths about carnivore. Myth 1. There is No Evidence for Carnivore Myth 2. Vitamin C, Scurvy and Nutrient Deficiencies Myth 3. Without Fiber, You Won’t Poop Myth 4. Carnivore Diet Will Harm Athletic Performance Myth 5. Carnivore Diet Will Give You a Heart Attack Myth 6. Carnivore Diet is an Eating Disorder Myth 7. Carnivore Diet is Bad for the Brain Myth 8. Carnivore Diet Means… Nick is an exceptional scientist and science educator. Follow him on X Nick Norwitz MD PhD Subscribe to his Youtube channel here:
20:27

8 Carnivore Diet Myths The Carnivore Diet is one of the most controversial health trends. In this video, Nick Norwitz — an Oxford PhD and soon-to-be Harvard MD — unpacks common myths about carnivore. Myth 1. There is No Evidence for Carnivore Myth 2. Vitamin C, Scurvy and Nutrient Deficiencies Myth 3. Without Fiber, You Won’t Poop Myth 4. Carnivore Diet Will Harm Athletic Performance Myth 5. Carnivore Diet Will Give You a Heart Attack Myth 6. Carnivore Diet is an Eating Disorder Myth 7. Carnivore Diet is Bad for the Brain Myth 8. Carnivore Diet Means… Nick is an exceptional scientist and science educator. Follow him on X Nick Norwitz MD PhD Subscribe to his Youtube channel here:

Meat Head

67,765 views • 1 year ago