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Oats really do stretch further than people think. Make the milk, keep the leftover pulp, then mix it with dates and nut butter for a quick snack. Waste less, eat well.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

118,606 subscribers

13,185 Aufrufe • vor 13 Tagen •via X (Twitter)

Anya Rossi• Live Now

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1 Kommentare

Profilbild von Nikki Franceschini

Nikki Franceschinivor 13 Tagen

@GraceGym_ Grind up and use as flour.

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Milk is an entire food ecosystem. Let fresh milk sit long enough and the cream rises because it's less dense than water. Skim the cream, whip it and you get whipped cream. Take the skim milk and make cheese. Keep whipping your cream and you get buttermilk. Remove the buttermilk and make dressings or cheese. Keep whipping the cream and you get butter. There's no food on earth you can do this with. Source: thecontrarianmoney (IG)

Milk is an entire food ecosystem. Let fresh milk sit long enough and the cream rises because it's less dense than water. Skim the cream, whip it and you get whipped cream. Take the skim milk and make cheese. Keep whipping your cream and you get buttermilk. Remove the buttermilk and make dressings or cheese. Keep whipping the cream and you get butter. There's no food on earth you can do this with. Source: thecontrarianmoney (IG)

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Almonds in, milk out… and the leftover pulp still gets used. Blend it with banana and egg, bake it into cookies, then finish with a little chocolate. Nothing fancy, just a smart way to get more out of one batch. 🥛🍪

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𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

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Most people eat the dates and throw the pits away. But even the pits can be roasted, ground and brewed, while the fruit can be turned into syrup or a simple nut-filled snack. One fruit. Plenty of use.

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