Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

One exercise that can re-align your body & posture 👇

Conor_Harris_'s profile picture

Conor Harris

111,542 subscribers

32,602 Aufrufe • vor 5 Tagen •via X (Twitter)

Gesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

3 Kommentare

Profilbild von Conor Harris
Conor Harrisvor 5 Tagen

I just released a brand-new free AI powered postural analysis tool that can tell you: ✅ What your posture pattern is ✅ How your body is imbalanced ✅ What you need to focus on most Try it here: It takes just 60 seconds.

Profilbild von HalfDreamState
HalfDreamStatevor 5 Tagen

which exercise is it? need a demo for the upper back one

Profilbild von Juggy
Juggyvor 5 Tagen

Conor, legit has some of the best content on X. He's one of the Elite of the Elites, to me. I had back surgery years ago, did my own P.T. & then I found this dude's stuff. He'll go down as one of the All-Time G.OA.T.s. I'll never not pray for this dude.

Ähnliche Videos

Exercise to improve your body posture
0:37

Exercise to improve your body posture

Life Doctor

30,444 Aufrufe • vor 2 Monaten

Exercise That Will Fix Your Bad Posture; save this 👇💯✅
0:27

Exercise That Will Fix Your Bad Posture; save this 👇💯✅

Life Doctor

152,653 Aufrufe • vor 2 Jahren

Do this exercise to fix that bad posture 👇
0:20

Do this exercise to fix that bad posture 👇

Life Doctor

122,505 Aufrufe • vor 1 Jahr

if you want to improve your shoulder posture, add this exercise into your upper body workout routine!
0:24

if you want to improve your shoulder posture, add this exercise into your upper body workout routine!

Miranda Cohen

40,412 Aufrufe • vor 1 Jahr

The ultimate posture exercise 👇
2:59

The ultimate posture exercise 👇

Conor Harris

49,258 Aufrufe • vor 2 Monaten

The ultimate posture correction exercise 👇
1:26

The ultimate posture correction exercise 👇

Conor Harris

52,945 Aufrufe • vor 3 Monaten

Just 5 minutes of this exercise every day can transform your posture! 💪🔥
0:22

Just 5 minutes of this exercise every day can transform your posture! 💪🔥

🌺 Sucheta 🌺🇮🇳

700,276 Aufrufe • vor 2 Monaten

Bad Posture? One Exercise Fixed It?!🤯
0:49

Bad Posture? One Exercise Fixed It?!🤯

Squat University

61,060 Aufrufe • vor 3 Monaten

Fix your posture best exercise !! 😱🙏 Améliore ta posture 🙏
0:20

Fix your posture best exercise !! 😱🙏 Améliore ta posture 🙏

Tibo InShape

510,216 Aufrufe • vor 1 Jahr

Just a few minutes a day can transform your posture and your body.
0:37

Just a few minutes a day can transform your posture and your body.

Fitness Dad

47,635 Aufrufe • vor 9 Monaten

These two key muscle groups can fix your anterior pelvic tilt. And here’s one exercise that effectively hits both 👇
2:30

These two key muscle groups can fix your anterior pelvic tilt. And here’s one exercise that effectively hits both 👇

Conor Harris

61,598 Aufrufe • vor 2 Monaten

Exercise is beneficial for your body and your mind 🏊🏽 It can help improve your sleep, mood, and confidence, and even help you connect with others! 👯 Has exercise improved your mental health? Tell us your story! 👇 #MentalHealthAwareness #Exercise
0:24

Exercise is beneficial for your body and your mind 🏊🏽 It can help improve your sleep, mood, and confidence, and even help you connect with others! 👯 Has exercise improved your mental health? Tell us your story! 👇 #MentalHealthAwareness #Exercise

Mental Health Foundation

13,779 Aufrufe • vor 3 Jahren

If you want to improve your posture, this is a fantastic exercise that addresses the underlying problems at both the shoulders and hips.✅ Try this today 👇👇
2:59

If you want to improve your posture, this is a fantastic exercise that addresses the underlying problems at both the shoulders and hips.✅ Try this today 👇👇

Wellness Xplorer

56,446 Aufrufe • vor 10 Monaten

One of the most easy exercise any body can do.
0:34

One of the most easy exercise any body can do.

IMO-MAN🌹🌹

11,282 Aufrufe • vor 4 Monaten

Posture, mobility, and core in one exercise. Do it daily.
0:23

Posture, mobility, and core in one exercise. Do it daily.

Sculpt Her Body - ABS | GLUTE | YOGA

97,118 Aufrufe • vor 7 Monaten

If you want to fix your slouched posture, simply trying to do exercises that “straighten out your spine” isn’t enough. Your body is in a specific posture for a specific reason. Understanding why can help you address the true underlying problem. Here’s what you need to know 👇
2:25

If you want to fix your slouched posture, simply trying to do exercises that “straighten out your spine” isn’t enough. Your body is in a specific posture for a specific reason. Understanding why can help you address the true underlying problem. Here’s what you need to know 👇

Conor Harris

106,793 Aufrufe • vor 9 Monaten

The Ultimate Wall Exercise to Fix Poor Posture & Hunched Back!
0:21

The Ultimate Wall Exercise to Fix Poor Posture & Hunched Back!

Wellness Xplorer

37,015 Aufrufe • vor 11 Monaten

Just one thing, thank you for everything RIP Michael Mosley Dr Michael Mosley discovers how the plank, a form of isometric exercise where muscles are held still – can help improve your posture, core strength & heart health #JustOneThing #Michael Mosley
0:32

Just one thing, thank you for everything RIP Michael Mosley Dr Michael Mosley discovers how the plank, a form of isometric exercise where muscles are held still – can help improve your posture, core strength & heart health #JustOneThing #Michael Mosley

Jerry Hicks

451,206 Aufrufe • vor 2 Jahren

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:
0:51

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:

Leddy

640,010 Aufrufe • vor 1 Jahr

Full body exercise👇👇
0:20

Full body exercise👇👇

Levelup Logs

327,881 Aufrufe • vor 2 Jahren