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Pull ups are the true test of strength

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Alex 🥷

184,064 subscribers

11,250 görüntüleme • 8 gün önce •via X (Twitter)

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Pull ups are hard
0:19

Pull ups are hard

weightlossmessiah

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Pull-ups are so difficult 😞
0:10

Pull-ups are so difficult 😞

Isa Sato

47,981 görüntüleme • 6 ay önce

💛🔥 Cosplay + pull-ups = my fave combo 💪 Cosplaying Yang Xiao Long means owning the gym and the look — strength is always in style. Pull-ups are my go-to on and off con floors, making cosplay way more fun (and maybe distracting 👀). Who should I cosplay next? #rwby
0:19

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💛🔥 Cosplay + pull-ups = my fave combo 💪 Cosplaying Yang Xiao Long means owning the gym and the look — strength is always in style. Pull-ups are my go-to on and off con floors, making cosplay way more fun (and maybe distracting 👀). Who should I cosplay next? #rwby

Kisses

46,081 görüntüleme • 11 ay önce

All the biggest dudes are doing assisted pull-ups This means they are more beneficial for muscle development than regular pull-ups Very simple, folks Doesn’t take an expert to figure this out
0:18

All the biggest dudes are doing assisted pull-ups This means they are more beneficial for muscle development than regular pull-ups Very simple, folks Doesn’t take an expert to figure this out

Dean Turner

1,349,903 görüntüleme • 3 ay önce

Muscle Bombshell Lifts Car - Insane Strength! Watch Bombshell lift a car with her enormous strength and finish with some fun pull-ups. #MuscleGirl #StrongAndSexy #MuscleQueen #PowerliftingPrincess #StrengthGoals
0:11

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Muscle Bombshell Lifts Car - Insane Strength! Watch Bombshell lift a car with her enormous strength and finish with some fun pull-ups. #MuscleGirl #StrongAndSexy #MuscleQueen #PowerliftingPrincess #StrengthGoals

StrongWomanCrushing.com

22,027 görüntüleme • 2 yıl önce

Push-ups are not just for the chest. Change the angle, change the target. Form first, strength follows.
0:14

Push-ups are not just for the chest. Change the angle, change the target. Form first, strength follows.

Cardio Arena

37,121 görüntüleme • 28 gün önce

Weighted pull-ups for the win
0:12

Weighted pull-ups for the win

Nate Dawg

16,162 görüntüleme • 1 yıl önce

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇
0:15

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇

Chirag Barjatya

113,420 görüntüleme • 1 yıl önce

The amount of strength need to pull this off is absurd.
0:11

The amount of strength need to pull this off is absurd.

Dudes Posting Their W’s

104,962 görüntüleme • 4 ay önce

The BEST way to perform Assisted Pull-Ups if you do not have a machine available to you: Band Assisted Pull-Ups using J Hooks in a Power Rack When I tell you these are one of the BEST Lat exercises known to man…. I AM NOT JOKING
0:13

The BEST way to perform Assisted Pull-Ups if you do not have a machine available to you: Band Assisted Pull-Ups using J Hooks in a Power Rack When I tell you these are one of the BEST Lat exercises known to man…. I AM NOT JOKING

Dean Turner

44,532 görüntüleme • 2 ay önce

the amount of strength you need to pull this off is insane
0:15

the amount of strength you need to pull this off is insane

kira 👾

1,995,494 görüntüleme • 1 yıl önce

Being strong in end-of-range positions massively improves our movement quality, our mobility High, full depth single leg step-ups are excellent for leg strength and full end of ROM strength.
0:12

Being strong in end-of-range positions massively improves our movement quality, our mobility High, full depth single leg step-ups are excellent for leg strength and full end of ROM strength.

Rowan

50,586 görüntüleme • 3 ay önce

pull ups are a bit of a struggle but i’ll definitely get better. any tips on how i can improve?
0:13

pull ups are a bit of a struggle but i’ll definitely get better. any tips on how i can improve?

amara

54,018 görüntüleme • 16 gün önce

the only true test of intelligence, by naval:
0:12

the only true test of intelligence, by naval:

ₕₐₘₚₜₒₙ

31,568 görüntüleme • 11 ay önce

If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.
0:17

If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.

The fit girl

16,987 görüntüleme • 1 ay önce

Amazing display of strength to pull out the boar using only its teeth.
0:13

Amazing display of strength to pull out the boar using only its teeth.

Damn Nature You Scary

57,698 görüntüleme • 9 ay önce

chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
0:09

chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups

Dr vanshraj singh

28,465 görüntüleme • 9 ay önce

10 fatigued pull ups
0:17

10 fatigued pull ups

Tiara

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Weighted pull ups day
0:18

Weighted pull ups day

cosplayerkyo

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