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Pull-ups on a Wednesday night #calisthenics #workout #exercise

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BathroomBanger

14,081 subscribers

13,135 просмотров • 1 год назад •via X (Twitter)

Спорт#calisthenics#workout#exercise
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Argentinian influencer/calisthenics athlete Gero Arias completed 67,161 pull ups this year. Starting from 1 on January 1st and increasing 1 pull up every day. 366/366 today.
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Weighted pull-ups are a great exercise💪✊️What weight do you use?
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Calisthenics is an ancient form of strength training that uses the body weight as resistance to perform a variety of exercises, such as squats, push-ups, pull-ups, and lunges.
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Slow controlled pull-ups are a great exercise. Speedo for bonus strength! #speedo #speedosaturday #pullups
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Pull-ups & push-ups last night, piano tonight. Another night, another great crowd. 🙏🏾
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