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Pull-ups on a Wednesday night #calisthenics #workout #exercise

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BathroomBanger

14,081 subscribers

13,135 görüntüleme • 1 yıl önce •via X (Twitter)

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January 26, 2025 workout #pull-ups #fitness #calisthenics
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January 26, 2025 workout #pull-ups #fitness #calisthenics

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Argentinian influencer/calisthenics athlete Gero Arias completed 67,161 pull ups this year. Starting from 1 on January 1st and increasing 1 pull up every day. 366/366 today.
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Argentinian influencer/calisthenics athlete Gero Arias completed 67,161 pull ups this year. Starting from 1 on January 1st and increasing 1 pull up every day. 366/366 today.

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Weighted pull-ups are a great exercise💪✊️What weight do you use?
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Weighted pull-ups are a great exercise💪✊️What weight do you use?

Nataliya Kuznetsova

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Calisthenics is an ancient form of strength training that uses the body weight as resistance to perform a variety of exercises, such as squats, push-ups, pull-ups, and lunges.
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Calisthenics is an ancient form of strength training that uses the body weight as resistance to perform a variety of exercises, such as squats, push-ups, pull-ups, and lunges.

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Slow controlled pull-ups are a great exercise. Speedo for bonus strength! #speedo #speedosaturday #pullups
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Slow controlled pull-ups are a great exercise. Speedo for bonus strength! #speedo #speedosaturday #pullups

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Calisthenics Workout !!
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Calisthenics Workout !!

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What’s your favorite exercise? Pull-Ups slow and controlled is my go to
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Pull-ups & push-ups last night, piano tonight. Another night, another great crowd. 🙏🏾
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Daily workout to build a lean calisthenics body.
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Pull-ups are by far my favorite back exercise, and they built this insane back of mine at 40. Do you believe there's a single exercise superior to them?
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Pull-ups are by far my favorite back exercise, and they built this insane back of mine at 40. Do you believe there's a single exercise superior to them?

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Duffy on what he's doing to improve the airport experience for travelers: "Maybe I want a workout area where people might get some blood flowing doing some pull ups or step ups in the airport."
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Kick streamer “HarrisonIRL” does pull ups on a cherry blossom tree in Japan It was the same tree that Mizkif and Tokyo Sims did pull ups on
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Kick streamer “HarrisonIRL” does pull ups on a cherry blossom tree in Japan It was the same tree that Mizkif and Tokyo Sims did pull ups on

yeet

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I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future
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I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

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I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future
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I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

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Stronger Everyday 👊🏽 Hanging upper body and core work! Keep grinding! -Offset Pull-ups - Pull-Up with Knee Tuck - Windshield Wiper - Pull-Up Swing Around - Pull-Up Burpee Combo #workout #workoutmotivation #fitness #abs
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Stronger Everyday 👊🏽 Hanging upper body and core work! Keep grinding! -Offset Pull-ups - Pull-Up with Knee Tuck - Windshield Wiper - Pull-Up Swing Around - Pull-Up Burpee Combo #workout #workoutmotivation #fitness #abs

Jimmy Drew

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In a worldwide survey, Gym Bros were asked ‘What exercise satisfies them the most’ An overwhelming 77% remarked ‘Wide Grip Pull Ups’ I am not surprised.
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In a worldwide survey, Gym Bros were asked ‘What exercise satisfies them the most’ An overwhelming 77% remarked ‘Wide Grip Pull Ups’ I am not surprised.

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After a challenge by the Artemis II crew, NASA astronauts Zena Cardman, Jonny Kim, and Mike Fincke took on the Bobby and Pete Challenge aboard the orbital outpost. Push-ups and pull-ups don’t work the same in space, so they worked out on advanced exercise gear.
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After a challenge by the Artemis II crew, NASA astronauts Zena Cardman, Jonny Kim, and Mike Fincke took on the Bobby and Pete Challenge aboard the orbital outpost. Push-ups and pull-ups don’t work the same in space, so they worked out on advanced exercise gear.

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