正在加载视频...

视频加载失败

返回首页

Push up for my shoulders!

bodyfitbyagung's profile picture

Agung B. Kristiawan

20,516 subscribers

31,727 次观看 • 4 天前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

My today's exercises for shoulders with dumbells and push up board
0:42

My today's exercises for shoulders with dumbells and push up board

Agung B. Kristiawan

181,202 次观看 • 17 天前

Different push-up variations to build chest,Shoulders & Triceps
0:46

Different push-up variations to build chest,Shoulders & Triceps

Fitness Dad

130,595 次观看 • 5 个月前

Push Day Gym Session For Chest, Shoulders And Triceps
0:29

Push Day Gym Session For Chest, Shoulders And Triceps

The_boss_gym

43,700 次观看 • 3 个月前

Push-Ups for Shoulders, Chest, or Triceps — What’s the Difference?
0:22

Push-Ups for Shoulders, Chest, or Triceps — What’s the Difference?

The Secrets of Life

209,829 次观看 • 10 个月前

Are push-ups bad for your shoulders? Short answer, no
2:37

Are push-ups bad for your shoulders? Short answer, no

AJAC

12,221 次观看 • 1 年前

Stop wrecking your shoulders and start seeing real gains by fixing these three critical push-up mistakes!
1:17

Stop wrecking your shoulders and start seeing real gains by fixing these three critical push-up mistakes!

Dustin Burnham

14,211 次观看 • 24 天前

I’m not exaggerating when I say that spending 5 minutes warming up my shoulders before push or pull sessions with a variation of this routine saved me from any shoulder injuries for the past 10+ years
1:00

I’m not exaggerating when I say that spending 5 minutes warming up my shoulders before push or pull sessions with a variation of this routine saved me from any shoulder injuries for the past 10+ years

Tom Coppens

118,384 次观看 • 1 年前

2) Push-up Everybody knows the push up but it's still underrated. Works the chest, shoulders, lats, serratus and core. -Move slow and controlled -Full Range of motion Progress up to 30 reps then choose a more challenging version.
0:33

2) Push-up Everybody knows the push up but it's still underrated. Works the chest, shoulders, lats, serratus and core. -Move slow and controlled -Full Range of motion Progress up to 30 reps then choose a more challenging version.

Chris Boettcher

43,324 次观看 • 1 年前

1) Push-up Everybody knows the push up but it's still underrated. Works the chest, shoulders, lats, serratus and core. -Move slow and controlled -Full Range of motion Progress up to 30 reps then choose a more challenging version.
0:33

1) Push-up Everybody knows the push up but it's still underrated. Works the chest, shoulders, lats, serratus and core. -Move slow and controlled -Full Range of motion Progress up to 30 reps then choose a more challenging version.

Chris Boettcher

81,016 次观看 • 3 个月前

Hit your chest, triceps, and shoulders with these 3 push-ups.
0:23

Hit your chest, triceps, and shoulders with these 3 push-ups.

Muscle Blueprint - Fitness | Health | Abs

16,603 次观看 • 4 个月前

Push hard. Pull strong. 💪 Chest, shoulders, triceps — back, traps, biceps.
1:02

Push hard. Pull strong. 💪 Chest, shoulders, triceps — back, traps, biceps.

Muscle Blueprint - Fitness | Health | Abs

205,913 次观看 • 8 个月前

Rate My Push-Up Game
0:28

Rate My Push-Up Game

Mintzy

281,793 次观看 • 2 年前

Apparently my push-up form wasn’t up to par
0:26

Apparently my push-up form wasn’t up to par

Jared Shult

151,898 次观看 • 7 个月前

Garbage in places up to my shoulders. Plus, a Christmas tree. Mandani’s NYC.
0:30

Garbage in places up to my shoulders. Plus, a Christmas tree. Mandani’s NYC.

Dr. Naomi Wolf. 8 NYT Bestsellers. DPhil, Poetry.

33,027 次观看 • 5 个月前

One of my favorite for shoulders: seated smith press.
0:41

One of my favorite for shoulders: seated smith press.

Alpha Brat Alina

15,119 次观看 • 6 个月前

My favorite exercise for strong & pain-free shoulders
0:43

My favorite exercise for strong & pain-free shoulders

Squat University

30,689 次观看 • 5 个月前

Push up Supporter for beginner’s
0:30

Push up Supporter for beginner’s

Salman

30,666 次观看 • 6 天前

Bout To Push my Earlobes up 🕊️
0:30

Bout To Push my Earlobes up 🕊️

Birds Colour 🕊️

26,538 次观看 • 2 个月前

Push-ups shouldn’t destroy your shoulders❌ Fix your setup and control every rep 👇
1:18

Push-ups shouldn’t destroy your shoulders❌ Fix your setup and control every rep 👇

Metabolic Factor

49,350 次观看 • 1 个月前

To start my workout routine, I did "shoulders stretch" for warming up. I took 15 second for each side, from left to right. Here's my video you can watch originally. That's my basic training
0:47

To start my workout routine, I did "shoulders stretch" for warming up. I took 15 second for each side, from left to right. Here's my video you can watch originally. That's my basic training

Agung B. Kristiawan

51,798 次观看 • 1 个月前