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Ranking Back Exercises: 1. Deadlifts

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Chief of Beauty Staff

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77,173 Aufrufe • vor 4 Monaten •via X (Twitter)

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Most people won’t wanna hear this… But… Deadlifts are one of the most underrated exercises. And no - they didn’t wreck your back. Your shitty form did. Personally I like RDL’s or SLDL’s. (I don’t think deadlifts are underrated amongst fitness folk, but the general population seems to be very scared of them)
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Everyone says deadlifts are dangerous. Funny how the ‘dangerous’ exercise builds a back most machines can’t.
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