Rice Bucket Forearm Workout

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Not a bad forearm workout idea One question: Does potato smasher have an alternate name? Looks familiar

It's an amazing feeling to run ur fingers through a box of rice. Underrated childhood habit

Shaolin style

@_tarungajjal_ 😂

Grip that grain, feel the burn! #RiceBucketChallenge 🍚💪

Bucket of rusty razor blades is the pro level.

Jack Dempsey

They banned me out of the gym for doing this

@Shahshaebh