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Rows when shirtless increase strength by 50%

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⚡️ Golden Age Vitalist ⚡️

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42,529 views • 4 months ago •via X (Twitter)

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Video 1: Rows done WRONG Video 2: Rows done RIGHT The Hammer Strength Iso Lateral Row honestly EXPOSES so many EGO lifters I don’t understand why people don’t just use less weight and do it properly No one is impressed by your Hammer Strength Row numbers anyway!
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Video 1: Rows done WRONG Video 2: Rows done RIGHT The Hammer Strength Iso Lateral Row honestly EXPOSES so many EGO lifters I don’t understand why people don’t just use less weight and do it properly No one is impressed by your Hammer Strength Row numbers anyway!

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Persona Spotlight - Knight of the Holy Shield Misaki | Rise of Eros 🔥Basic Attack The target takes damage equal to a certain amount of DEF. Passive: When an enemy is defeated, increase Level Strength by 1. 🗡️ Special Skill The target takes damage equal to a certain amount of DEF. Bestow Shelter on the caster for 2 turns; if Level Strength is greater than or equal to 3, bestow Shelter on the caster for 2 turns instead; if Level Strength is equal to 5, bestow Shelter on all allies for 2 turns instead. Passive: At the start of battle, increase the caster's Level Strength by 1. This Persona can hold a maximum of 5 Level Strength. ⚔️ Ultimate Skill The target takes damage equal to a certain amount of DEF; inflict Taunt on all enemies for 2 turns. Increase the skill buff for every 1 Level Strength. Passive: When the Level Strength increases, restore 50% of the caster's HP. - - - [Event Exclusive Code] Code: 2zfoixfTzz7 #RiseofEros #Misaki
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Persona Spotlight - Knight of the Holy Shield Misaki | Rise of Eros 🔥Basic Attack The target takes damage equal to a certain amount of DEF. Passive: When an enemy is defeated, increase Level Strength by 1. 🗡️ Special Skill The target takes damage equal to a certain amount of DEF. Bestow Shelter on the caster for 2 turns; if Level Strength is greater than or equal to 3, bestow Shelter on the caster for 2 turns instead; if Level Strength is equal to 5, bestow Shelter on all allies for 2 turns instead. Passive: At the start of battle, increase the caster's Level Strength by 1. This Persona can hold a maximum of 5 Level Strength. ⚔️ Ultimate Skill The target takes damage equal to a certain amount of DEF; inflict Taunt on all enemies for 2 turns. Increase the skill buff for every 1 Level Strength. Passive: When the Level Strength increases, restore 50% of the caster's HP. - - - [Event Exclusive Code] Code: 2zfoixfTzz7 #RiseofEros #Misaki

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Awkward to set up Strength a bit meh Dumbbell Incline Rows 50KG 12 reps Go to the gym.
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Bro was always shirtless, even when playing paintball 😭
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Bro was always shirtless, even when playing paintball 😭

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