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Scapular control is a fundamental requirement for pulling work and long term shoulder health. Here are two key exercises to build it 👇

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Metabolic Factor

174,207 subscribers

108,593 Aufrufe • vor 10 Monaten •via X (Twitter)

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11 Kommentare

Profilbild von Ben Fisher
Ben Fishervor 10 Monaten

Scapular control makes all the difference for shoulder health! Proper mechanics prevent so many injuries. Would love to see those key exercises! 👍

Profilbild von FormCoach
FormCoachvor 10 Monaten

Shoulder health is built here, not with heavier weight.

Profilbild von Dheeraj Singh Dubey
Dheeraj Singh Dubeyvor 10 Monaten

Thank you for sharing 🤝

Profilbild von Market Sniper
Market Snipervor 10 Monaten

You must be at 8-9% body fat. Is that sustainable?

Profilbild von Nathaniel@Aeon
Nathaniel@Aeonvor 9 Monaten

@xdownloaderbot download this video for me

Profilbild von Han
Hanvor 10 Monaten

😱😱😱😱😱

Profilbild von shockermandan, CPA, CFA
shockermandan, CPA, CFAvor 9 Monaten

Simple work anyone can do at any skill level

Profilbild von Norrin 🔴🟣
Norrin 🔴🟣vor 10 Monaten

Oh I bet that feels really good for my obliques and decompressing my waist

Profilbild von Random Curator
Random Curatorvor 10 Monaten

Bro any tips for muscle up

Profilbild von untouchable Queen
untouchable Queenvor 10 Monaten

Must be nice being a gym rat

Profilbild von Tin BĐS Chính Chủ
Tin BĐS Chính Chủvor 10 Monaten

facts

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