Загрузка видео...

Не удалось загрузить видео

На главную

Scapular control is a fundamental requirement for pulling work and long term shoulder health. Here are two key exercises to build it 👇

MetabolicFactor's profile picture

Metabolic Factor

174,207 subscribers

108,593 просмотров • 10 месяцев назад •via X (Twitter)

Здоровье и велнесОбразование
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 11

Фото профиля Ben Fisher
Ben Fisher10 месяцев назад

Scapular control makes all the difference for shoulder health! Proper mechanics prevent so many injuries. Would love to see those key exercises! 👍

Фото профиля FormCoach
FormCoach10 месяцев назад

Shoulder health is built here, not with heavier weight.

Фото профиля Dheeraj Singh Dubey
Dheeraj Singh Dubey10 месяцев назад

Thank you for sharing 🤝

Фото профиля Market Sniper
Market Sniper10 месяцев назад

You must be at 8-9% body fat. Is that sustainable?

Фото профиля Nathaniel@Aeon
Nathaniel@Aeon9 месяцев назад

@xdownloaderbot download this video for me

Фото профиля Han
Han10 месяцев назад

😱😱😱😱😱

Фото профиля shockermandan, CPA, CFA
shockermandan, CPA, CFA10 месяцев назад

Simple work anyone can do at any skill level

Фото профиля Norrin 🔴🟣
Norrin 🔴🟣10 месяцев назад

Oh I bet that feels really good for my obliques and decompressing my waist

Фото профиля Random Curator
Random Curator10 месяцев назад

Bro any tips for muscle up

Фото профиля untouchable Queen
untouchable Queen10 месяцев назад

Must be nice being a gym rat

Фото профиля Tin BĐS Chính Chủ
Tin BĐS Chính Chủ10 месяцев назад

facts

Похожие видео

This windmill variation challenge shoulder stability by requiring the deltoids, rotator cuff, and scapular stabilizers to control the shaking weight. A powerful tool for long-term shoulder health and injury prevention.
0:52

This windmill variation challenge shoulder stability by requiring the deltoids, rotator cuff, and scapular stabilizers to control the shaking weight. A powerful tool for long-term shoulder health and injury prevention.

Squat University

47,732 просмотров • 10 месяцев назад

Strong scapula, stronger movement! 💪🔥 Build better shoulder control and stability with these simple scapular strengthening exercises. Add them to your routine and train smarter! 🏋️‍♂️
0:34

Strong scapula, stronger movement! 💪🔥 Build better shoulder control and stability with these simple scapular strengthening exercises. Add them to your routine and train smarter! 🏋️‍♂️

Postures Blueprint

22,493 просмотров • 1 месяц назад

Night shift work is brutal for health. Studies consistently link it to worse long-term outcomes and a significantly shorter life expectancy.
0:44

Night shift work is brutal for health. Studies consistently link it to worse long-term outcomes and a significantly shorter life expectancy.

Financial Dystopia

50,580 просмотров • 9 месяцев назад

Ancient movement practices, breathwork, and mindset training modernized for today’s world are the key to building strength, resilience, and long term health.
0:45

Ancient movement practices, breathwork, and mindset training modernized for today’s world are the key to building strength, resilience, and long term health.

Wealth Mail

19,903 просмотров • 7 месяцев назад

The scapular push up has some incredible benefits for shoulder health and mobility, but most don’t know how to maximize them. Here’s what you need to know 👇
2:58

The scapular push up has some incredible benefits for shoulder health and mobility, but most don’t know how to maximize them. Here’s what you need to know 👇

Conor Harris

37,425 просмотров • 6 месяцев назад

The Face Pull is one of the best exercises for improving posture and shoulder health, but almost no one does it optimally. Here’s what you need to know for better results 👇
2:53

The Face Pull is one of the best exercises for improving posture and shoulder health, but almost no one does it optimally. Here’s what you need to know for better results 👇

Conor Harris

460,393 просмотров • 7 месяцев назад

A record number of people are out of the labour market due to long-term sickness. Have long-term health problems meant you can't work at the moment? We want to hear from you 👇
1:13

A record number of people are out of the labour market due to long-term sickness. Have long-term health problems meant you can't work at the moment? We want to hear from you 👇

Good Morning Britain

265,998 просмотров • 3 лет назад

6 EFFECTIVE EXERCISES FOR POSTURE & SHOULDER HEALTH
0:20

6 EFFECTIVE EXERCISES FOR POSTURE & SHOULDER HEALTH

Muscle Blueprint - Fitness | Health | Abs

238,385 просмотров • 8 месяцев назад

6 EFFECTIVE EXERCISES FOR POSTURE & SHOULDER HEALTH
0:20

6 EFFECTIVE EXERCISES FOR POSTURE & SHOULDER HEALTH

Today I Learned

528,069 просмотров • 8 месяцев назад

Want to relieve neck and shoulder tension while toning your waist? Try these two simple exercises! 👇👇👇
0:25

Want to relieve neck and shoulder tension while toning your waist? Try these two simple exercises! 👇👇👇

Taichi for Health

211,922 просмотров • 1 год назад

🏋️‍♂️ Liberty Cats｜Work Out with the Cats 🐾 Invest for the long term, and train for the long term. We believe true freedom is not just financial freedom — it’s the confidence that comes from good health. Today, sweat, check in, and build strength with Liberty Cats. Protect every muscle just like you protect your NFTs. Hold for the long term, train for the long term. Both wealth and health deserve the power of compounding over time. Liberty cats AR Game： #LibertyCatNFT
0:46

🏋️‍♂️ Liberty Cats｜Work Out with the Cats 🐾 Invest for the long term, and train for the long term. We believe true freedom is not just financial freedom — it’s the confidence that comes from good health. Today, sweat, check in, and build strength with Liberty Cats. Protect every muscle just like you protect your NFTs. Hold for the long term, train for the long term. Both wealth and health deserve the power of compounding over time. Liberty cats AR Game： #LibertyCatNFT

Liberty Cats

10,560 просмотров • 1 год назад

Mental health is the leading cause of long-term absence from the workplace Work and Pensions Secretary Pat McFadden visited Mental Health UK to hear how health and employment support makes a difference
1:45

Mental health is the leading cause of long-term absence from the workplace Work and Pensions Secretary Pat McFadden visited Mental Health UK to hear how health and employment support makes a difference

Department for Work and Pensions

37,349 просмотров • 3 месяцев назад

Folks are counting on us to work this out. Let’s extend the health care credits for one year, reopen the government, and then let’s talk about a long term deal.
0:53

Folks are counting on us to work this out. Let’s extend the health care credits for one year, reopen the government, and then let’s talk about a long term deal.

Senator Reverend Raphael Warnock

31,975 просмотров • 1 год назад

.Michael Knowles tells Christopher C. Cuomo that Trump's mass deportations are a long-term investment in America's economic health: "You are going to take a short-term economic hit by deporting the illegal aliens... but I think the long-term investment here is pretty clear."
1:13

.Michael Knowles tells Christopher C. Cuomo that Trump's mass deportations are a long-term investment in America's economic health: "You are going to take a short-term economic hit by deporting the illegal aliens... but I think the long-term investment here is pretty clear."

Daily Wire

82,378 просмотров • 2 месяцев назад

Wanna move to SF to build your startup? @ricburton & I are running an experiment: Give 4 AI founders a free place to live & work for the month of February - Move here - Build - Figure out how to stay for the long term All you gotta do is fly out Reply below if interested
0:46

Wanna move to SF to build your startup? @ricburton & I are running an experiment: Give 4 AI founders a free place to live & work for the month of February - Move here - Build - Figure out how to stay for the long term All you gotta do is fly out Reply below if interested

Thomas Schulz

145,883 просмотров • 2 лет назад

Xi welcomed Starmer’s view that engaging China is a necessity Added that Beijing is ready to work with the UK to build a long-term, stable and strategic partnership
0:39

Xi welcomed Starmer’s view that engaging China is a necessity Added that Beijing is ready to work with the UK to build a long-term, stable and strategic partnership

RT

47,275 просмотров • 9 месяцев назад

Real people, with real issues, are on the Toronto Transit Commission TTC. Build long term care homes for the elderly and homeless, who have mental health issues.
0:21

Real people, with real issues, are on the Toronto Transit Commission TTC. Build long term care homes for the elderly and homeless, who have mental health issues.

Mr. Toronto Lawyer

28,342 просмотров • 6 месяцев назад