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Scapular control is a fundamental requirement for pulling work and long term shoulder health. Here are two key exercises to build it 👇

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Metabolic Factor

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108,593 görüntüleme • 10 ay önce •via X (Twitter)

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Ben Fisher profil fotoğrafı
Ben Fisher10 ay önce

Scapular control makes all the difference for shoulder health! Proper mechanics prevent so many injuries. Would love to see those key exercises! 👍

FormCoach profil fotoğrafı
FormCoach10 ay önce

Shoulder health is built here, not with heavier weight.

Dheeraj Singh Dubey profil fotoğrafı
Dheeraj Singh Dubey10 ay önce

Thank you for sharing 🤝

Market Sniper profil fotoğrafı
Market Sniper10 ay önce

You must be at 8-9% body fat. Is that sustainable?

Nathaniel@Aeon profil fotoğrafı
Nathaniel@Aeon9 ay önce

@xdownloaderbot download this video for me

Han profil fotoğrafı
Han10 ay önce

😱😱😱😱😱

shockermandan, CPA, CFA profil fotoğrafı
shockermandan, CPA, CFA9 ay önce

Simple work anyone can do at any skill level

Norrin 🔴🟣 profil fotoğrafı
Norrin 🔴🟣10 ay önce

Oh I bet that feels really good for my obliques and decompressing my waist

Random Curator profil fotoğrafı
Random Curator10 ay önce

Bro any tips for muscle up

untouchable Queen profil fotoğrafı
untouchable Queen10 ay önce

Must be nice being a gym rat

Tin BĐS Chính Chủ profil fotoğrafı
Tin BĐS Chính Chủ10 ay önce

facts

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