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Scapular control is a fundamental requirement for pulling work and long term shoulder health. Here are two key exercises to build it 👇

Metabolic Factor

174,207 subscribers

108,593 次观看 • 10 个月前 •via X (Twitter)

健康养生教育

Anya Rossi• Live Now

Private livecam show

11 条评论

Ben Fisher 的头像

Ben Fisher10 个月前

Scapular control makes all the difference for shoulder health! Proper mechanics prevent so many injuries. Would love to see those key exercises! 👍

FormCoach 的头像

FormCoach10 个月前

Shoulder health is built here, not with heavier weight.

Dheeraj Singh Dubey 的头像

Dheeraj Singh Dubey10 个月前

Thank you for sharing 🤝

Market Sniper 的头像

Market Sniper10 个月前

You must be at 8-9% body fat. Is that sustainable?

Nathaniel@Aeon 的头像

Nathaniel@Aeon9 个月前

@xdownloaderbot download this video for me

Han 的头像

Han10 个月前

😱😱😱😱😱

shockermandan, CPA, CFA 的头像

shockermandan, CPA, CFA10 个月前

Simple work anyone can do at any skill level

Norrin 🔴🟣 的头像

Norrin 🔴🟣10 个月前

Oh I bet that feels really good for my obliques and decompressing my waist

Random Curator 的头像

Random Curator10 个月前

Bro any tips for muscle up

untouchable Queen 的头像

untouchable Queen10 个月前

Must be nice being a gym rat

Tin BĐS Chính Chủ 的头像

Tin BĐS Chính Chủ10 个月前

facts

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