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Sciatica & Tight Lower Back? Try These Stretches

37,214 views • 2 days ago •via X (Twitter)

3 Comments

StretchChat's profile picture
StretchChat2 days ago

Where do you usually feel the tightness first? 👀 Lower back, glute, or down the leg? I’m curious what’s most common here 👇

Lilies Gil🌼's profile picture
Lilies Gil🌼1 day ago

Oye voy a guardar todos estos tips me sirven

StretchChat's profile picture
StretchChat1 day ago

¡Me alegra mucho que te sirvan! 😊❤️ Guárdalos y hazlos a tu ritmo 🙌

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