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Sciatica & Tight Lower Back? Try These Stretches

StretchChat

1,301 subscribers

37,214 次观看 • 2 天前 •via X (Twitter)

教育健康养生

Anya Rossi• Live Now

Private livecam show

3 条评论

StretchChat 的头像

StretchChat2 天前

Where do you usually feel the tightness first? 👀 Lower back, glute, or down the leg? I’m curious what’s most common here 👇

Lilies Gil🌼 的头像

Lilies Gil🌼1 天前

Oye voy a guardar todos estos tips me sirven

StretchChat 的头像

StretchChat1 天前

¡Me alegra mucho que te sirvan! 😊❤️ Guárdalos y hazlos a tu ritmo 🙌

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