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She had WEAK GLUTES until this hip drill!🤯

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Squat University

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26,887 görüntüleme • 7 ay önce •via X (Twitter)

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She had WEAK GLUTES until this!😩
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This drill sets your glutes ON FIRE 🔥 This > clamshells. The DNS Star enhances coordination, balance & movement control far more than isolated hip strengthening making it ideal for hip & knee injury recovery & a lifting warm-up!
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