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slow & controlled reps w/a squeeze 💪🏼

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Miranda Cohen

272,374 subscribers

353,588 görüntüleme • 2 yıl önce •via X (Twitter)

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You know who profil fotoğrafı
You know who2 yıl önce

@Gymshark Would love to see n suck on your tits.

Lester Burnham profil fotoğrafı
Lester Burnham2 yıl önce

@Gymshark Outrageously attractive.

Nicko Jones profil fotoğrafı
Nicko Jones2 yıl önce

@Gymshark Ridiculous wheels. Good job Randa!

sahil kumar profil fotoğrafı
sahil kumar2 yıl önce

@Gymshark ❤️❤️❤️

Sanjeev profil fotoğrafı
Sanjeev2 yıl önce

@Gymshark When they talk about thicc thighs that save lives, this is it right here! 😍

Dr. Ahmad shah Amiri🩺 profil fotoğrafı
Dr. Ahmad shah Amiri🩺2 yıl önce

@Gymshark I so into you ❤️

Walt Van Buren 🇺🇦 profil fotoğrafı
Walt Van Buren 🇺🇦2 yıl önce

@Gymshark 🔥🔥🔥🔥🔥

على حسن❤️ profil fotoğrafı
على حسن❤️2 yıl önce

@Gymshark والله أنت كويس حبيبة يا قلب ❤️

sunny simmons profil fotoğrafı
sunny simmons2 yıl önce

@Gymshark Wow

Saiffers 💯 profil fotoğrafı
Saiffers 💯2 yıl önce

@Gymshark Nah those legs are INSANE

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Absolutely ELITE set of Hack Squats right here - Eccentric controlled but not overly slow - Explosive (but controlled) concentrics - Nice range of motion - Fairly continuous reps - Close to failure Good example for you guys to copy 👌🏻
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Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation
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Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation

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Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation

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