Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

The best dumbbell bench press tutorial you'll ever watch

FitnessDadx's profile picture

Fitness Dad

214,061 subscribers

50,143 görüntüleme • 1 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

The Best Dumbbell Bench Press Tutorial You’ll Ever Watch
0:48

The Best Dumbbell Bench Press Tutorial You’ll Ever Watch

Fitness For Entrepreneurs

174,783 görüntüleme • 8 ay önce

Dumbbell fly press tutorial !! 😱
0:21

Dumbbell fly press tutorial !! 😱

The Healthy Man 🧬

64,240 görüntüleme • 1 yıl önce

The ULTIMATE Bench Press Tutorial!
0:54

The ULTIMATE Bench Press Tutorial!

Squat University

421,346 görüntüleme • 1 yıl önce

76 KG dumbbell bench press. Quick afternoon chest pump. 🔆
0:56

76 KG dumbbell bench press. Quick afternoon chest pump. 🔆

👑S.A.L.A.K.O🕊

962,921 görüntüleme • 2 ay önce

NEW PR!🥰 Incline Dumbbell Bench Press 3x8 37.5Kg each
0:41

NEW PR!🥰 Incline Dumbbell Bench Press 3x8 37.5Kg each

Krispy

16,550 görüntüleme • 1 yıl önce

The only dumbbell quad workout you'll ever need
0:31

The only dumbbell quad workout you'll ever need

PowerBruteHQ - Fitness | Strength | Longevity

313,602 görüntüleme • 3 ay önce

First video = CBum’s OLD Incline Dumbbell Bench Press technique Second video = CBum’s NEW Incline Dumbbell Bench Press technique Third video = the explanation If I can’t convince you to make the change, then CBum will have to do so!
0:42

First video = CBum’s OLD Incline Dumbbell Bench Press technique Second video = CBum’s NEW Incline Dumbbell Bench Press technique Third video = the explanation If I can’t convince you to make the change, then CBum will have to do so!

Dean Turner

365,831 görüntüleme • 4 ay önce

60-Minute Gym Workout: • Barbell Back Squats: 4 sets x 10 reps • Bench press: 4 sets x 8 reps • Incline Dumbbell Bench Press: 4 sets x 12 reps • Lat Pulldowns: 4 sets x 12 reps • Dumbbell Shoulder Press: 3 sets x 12 reps • Dumbbell Romanian Deadlifts: 3 sets x 12 reps
0:20

60-Minute Gym Workout: • Barbell Back Squats: 4 sets x 10 reps • Bench press: 4 sets x 8 reps • Incline Dumbbell Bench Press: 4 sets x 12 reps • Lat Pulldowns: 4 sets x 12 reps • Dumbbell Shoulder Press: 3 sets x 12 reps • Dumbbell Romanian Deadlifts: 3 sets x 12 reps

Coach Loc

150,540 görüntüleme • 1 yıl önce

THE ONLY ARM TUTORIAL YOU'LL EVER NEED.
0:56

THE ONLY ARM TUTORIAL YOU'LL EVER NEED.

SODAGUY©

57,530 görüntüleme • 1 ay önce

Video 1 = CBum’s OLD Incline Dumbbell Bench Press form Video 2 = CBum’s NEW Incline Dumbbell Bench Press form If you want to build your Upper Chest and guard against injury…. ….YOU should be doing them like VIDEO 2!!!
0:24

Video 1 = CBum’s OLD Incline Dumbbell Bench Press form Video 2 = CBum’s NEW Incline Dumbbell Bench Press form If you want to build your Upper Chest and guard against injury…. ….YOU should be doing them like VIDEO 2!!!

Dean Turner

1,481,440 görüntüleme • 5 ay önce

400lb Dumbbell shoulder press. Would you ever try this?
0:21

400lb Dumbbell shoulder press. Would you ever try this?

Larry Wheels

143,327 görüntüleme • 3 ay önce

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury
0:34

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury

Dean Turner

462,404 görüntüleme • 5 ay önce

Surprised that I was able to lift 45kg dumbbells again on my incline dumbbell bench press 🥰😌🙂‍↕️
0:46

Surprised that I was able to lift 45kg dumbbells again on my incline dumbbell bench press 🥰😌🙂‍↕️

Krispy

27,794 görüntüleme • 13 gün önce

The BEST bench press warm-up!💪🏼 Full warm-up:
0:52

The BEST bench press warm-up!💪🏼 Full warm-up:

Squat University

58,562 görüntüleme • 3 yıl önce

100kilos dumbbell inclined bench press for 7 reps. Haven’t done this exercise since the last time I posted it months ago. It’s unnecessary.
0:24

100kilos dumbbell inclined bench press for 7 reps. Haven’t done this exercise since the last time I posted it months ago. It’s unnecessary.

blaakbaki

15,710 görüntüleme • 2 ay önce

Eurusd. 3 trades. Price action breakdown. One of the best breakdown you'll ever watch.
32:25

Eurusd. 3 trades. Price action breakdown. One of the best breakdown you'll ever watch.

Sham

16,830 görüntüleme • 7 ay önce

Nawawala pala yung takip sa Instagram. Post ko na lang din dito lol. 40kg 3x8 Incline Dumbbell Bench Press.
0:35

Nawawala pala yung takip sa Instagram. Post ko na lang din dito lol. 40kg 3x8 Incline Dumbbell Bench Press.

Krispy

16,678 görüntüleme • 7 ay önce

and still the best bench in the NBA 👏 watch the best of the bench reactions from Game 5.
0:47

and still the best bench in the NBA 👏 watch the best of the bench reactions from Game 5.

Indiana Pacers

52,013 görüntüleme • 1 yıl önce

The best advice you'll ever hear.
0:36

The best advice you'll ever hear.

Rock'n Roll of All

401,300 görüntüleme • 4 ay önce

It's Chest Day and Vera goes all out! Can you lift 90LB dumbbell bench press? She can! . . . #herbiceps #femalemuscle #fbb #strongandsexy #musclemommy #chestday
0:30

It's Chest Day and Vera goes all out! Can you lift 90LB dumbbell bench press? She can! . . . #herbiceps #femalemuscle #fbb #strongandsexy #musclemommy #chestday

HerBiceps

11,060 görüntüleme • 8 ay önce