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The Bioenergetic View

Nate

21,137 subscribers

13,715 次观看 • 23 天前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

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Bioenergetic Basics #7: Where to Start with Ray Peat's Work? 00:00 - Intro 00:44 - Nutritional paradigms (carnivore, vegan, bioenergetic) 02:36 - What is metabolism? 03:11 - How can you measure the metabolism? 03:42 - What are ways to increase the rate of metabolism? 04:23 - Good (and bad) primary resources 05:29 - Search on youtube: "Gary Null Ray Peat 1996"

Danny Roddy

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I made an ‘is this peaty?’ App. I think it’s especially useful for people like my mom or general normie coded people that don’t understand the bioenergetic framework yet

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Jonnie 𐃰

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The view vs the view of the view

The view vs the view of the view

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View from the…View Bar.

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I enjoyed my time on the view. Thank you. The View

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