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The Great Moonsun Year of Push & Pull (let's be real, more pull than push...) or my 2015 moonsun edit ;D (I'll put my previous two edits below)

Delfi ❖ 🐹🐰🐶🦁+

4,371 subscribers

48,314 views • 2 years ago •via X (Twitter)

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9 Comments

Delfi ❖ 🐹🐰🐶🦁+2 years ago

youtube version

MooMooMaria+☀💫🦋🧡2 years ago

WHY AM I CRYING 😭

Delfi ❖ 🐹🐰🐶🦁+2 years ago

😭😭😭 i'm crying with you

🌙Byul 4x4ever❤️💙2 years ago

Thank you for filling the Moonsun drought.

Delfi ❖ 🐹🐰🐶🦁+2 years ago

my pleasure 🫡🫡🫡

𝐯𝐨𝐧2 years ago

oh yeah that first clip was definitely needed!

Delfi ❖ 🐹🐰🐶🦁+2 years ago

@juniish Right?!?!? 🤭🤭🤭

JJ ❖SAW MOONBYUL IN LA!😭❖2 years ago

OMG Delfi! 😭😭

Delfi ❖ 🐹🐰🐶🦁+2 years ago

yes? 😇😇😇😇

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cause baby even on the worst nights, i'm into you.... or my 2024 moonsun recap is finally here 🥹🥹🥹 (i'll put the previous ones below)

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something in moonsun just makes sense.... or my 2025 moonsun recap!!! the year with the less number of content... but what quality content it was!!! 🥰🥰

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Becky Hill has announced her new album ‘Rebecca’ is out September 25th, with ‘More! More! More!’ out right now. “The whole album is about the push-pull of validation, my identity being bound to my job… this is the innermost workings of my mind” 💿

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I always thought bodyweight training favored lighter people. So why can this 300-pound guy knock out a bunch of pull-ups, dips, and push-ups when a 136-pound guy at my gym can barely manage two pull-ups?

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74-year-old cancer survivor Buzzy Rosenberg does the Pete & Bobby challenge in 2 minutes 40 seconds with full extension pull-ups and fingertip push-ups. No more excuses people!

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These 2 simple cues will fix your inside takeaway for good! Push down & pull up 👊 If you'd like more drills to help you improve your takeaway, I've put together a mini course for you that is free of charge You can get those videos below 👇

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I’m not exaggerating when I say that spending 5 minutes warming up my shoulders before push or pull sessions with a variation of this routine saved me from any shoulder injuries for the past 10+ years

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dot rotten had one of my fave bars of all time, was my msn messenger status for like a year “try eat me in E3? I'll pull out the streezy and make eskimo dance”

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So there will be a hard push for Bird Flu testing in the future. But I'll not allow anyone to stick one of those things up my nose ever again!

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Here are 3 of my favorite workouts to grow my back - Pull ups + variations of pull ups really is all you need for lat width. - Rows + variations add the bulkiness - Lower back extensions can be done on back day or leg day cause it does effect ur hamstrings

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A love where you'll tuck a flower behind my ear, I'll wave bye to you & you'll send me hearts, you'll push the swing standing behind me while I'll smile looking at you, I'll build sandcastle & you'll quietly watch me & we'll be dancing to every love songs together ♡ #zeenunew

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