Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

The New Big Thing For 2K Players. The Flydigi Controller. - This controller has adjustable tension on the joysticks, making tempo shooting way easier. Instead of adjusting what youre doing, just adjust the controller stick tension to fit how you naturally flick your stick. (Slightly Rushed = Tighten the... show more

𝑲𝒐𝒛𝒂

21,366 subscribers

244,439 Aufrufe • vor 3 Monaten •via X (Twitter)

Gaming Gesundheit & Wellness

Anya Rossi• Live Now

Private livecam show

23 Kommentare

Profilbild von Datdude87_08

Datdude87_08vor 3 Monaten

The measures yall go to to be good at this gm is wild. Just hoop

Profilbild von 𝑲𝒐𝒛𝒂

𝑲𝒐𝒛𝒂vor 3 Monaten

Genuinely like the controller, it turned me into a tempo shooter lmao. I talk about it more in my Youtube video but any questions just lmk I can answer them.

Profilbild von Austin Slack🦅

Austin Slack🦅vor 3 Monaten

One of the easiest 2k's to shoot in recent memory n mfs still need help to do it😭😭😭 Jesus Christ man

Profilbild von 😶‍🌫️DrCloudIsIn😶‍🌫️

😶‍🌫️DrCloudIsIn😶‍🌫️vor 3 Monaten

Bro, tempo shooting is not that hard. It is not this serious to get a controller that add tension to the fucking thumb stick. Y’all are just ass. And yes I shoot 70% from the field on both and no I don’t play 2K every year like y’all. This is my first 2k since 2K 21. Shit easy af

Profilbild von .

.vor 3 Monaten

Shit already “way easier” lmfao yall be so ass this game is so damn easy I bet my dog can play

Profilbild von Joe

Joevor 3 Monaten

You bums are just absolutely stupid I hope they band the in all pro leagues and your forced to use the normal

Profilbild von breeze

breezevor 3 Monaten

Ngl having to make the easiest shooting 2k of all time easier for you is insanely embarrassing 😭

Profilbild von SetAScreenFN

SetAScreenFNvor 3 Monaten

Xbox try not to cheat challenge 🤪🤪 level impossible

Profilbild von Nick Glo

Nick Glovor 3 Monaten

How many more crutches yall need

Profilbild von Louanity

Louanityvor 3 Monaten

Is this considered cheating before I purchase it ? 😂

Profilbild von Lneskii

Lneskiivor 3 Monaten

What are your settings on the controller?

Profilbild von SteelersTalk

SteelersTalkvor 3 Monaten

Shooting is easy af. It’s not even needed

Profilbild von MC 🫡

MC 🫡vor 3 Monaten

And PlayStation 5 bro ?

Profilbild von KB ➡️

KB ➡️vor 3 Monaten

Just get a game sir G7 pro you can just adjust the deadzone

Profilbild von Lylah Lopez

Lylah Lopezvor 3 Monaten

So cool!! Can you buy me one? 😏😏😏

Profilbild von Wunna

Wunnavor 3 Monaten

Xbox players get everything

Profilbild von T75 DAME

T75 DAMEvor 3 Monaten

I had the Vader 4 and only problem was it didn’t connect to console. Just ordered this one. Gamesir has been great but this at $60 is wild

Profilbild von corey

coreyvor 3 Monaten

🤣🤣🤣🤣

Profilbild von josh davis ➶

josh davis ➶vor 3 Monaten

Lmfao clowns

Profilbild von 🦊

🦊vor 3 Monaten

EVERYTHING EXCEPT PLAYING NORMAL, yall are a fucking clowns

Profilbild von Wes Anderson

Wes Andersonvor 3 Monaten

Whats the playstation equivalent?

Profilbild von BATMAYNE

BATMAYNEvor 3 Monaten

How is this not deemed cheating? It it not literally a competitive edge over others on another console or am i wylin??

Profilbild von NI9HTMERE9X

NI9HTMERE9Xvor 3 Monaten

Next dont learn to time anything just ajust your controller to give you skill. (Not you specifically) step 2 get zen cause why even play anymore. Just load up put your feet up and watch nba2k. Step 3 act like your a good shooter

Ähnliche Videos

New 55 3 Point Build Just Uploaded and MY CONTROLLER IS ON SALE NOW FOR AMAZON PRIME DAY ($47.99) JUNE 23-26 - This controller has adjustable tension on the joysticks, making tempo shooting way easier. Instead of adjusting what youre doing, just adjust the controller stick tension to fit how you naturally flick your stick. (Slightly Rushed = Tighten the tension / Slightly Slow = Loosen the tension.) - Clickable Buttons to make every input feel more reactive over a mushy button. Helps a lot with online latency - Anti stick drift joysticks - 6 Extra remappable buttons + you can tempo shoot with the paddles More info and Gameplay on this in my latest YouTube Video. Love yall. Amazon: Official Store: #NBA2K26

New 55 3 Point Build Just Uploaded and MY CONTROLLER IS ON SALE NOW FOR AMAZON PRIME DAY ($47.99) JUNE 23-26 - This controller has adjustable tension on the joysticks, making tempo shooting way easier. Instead of adjusting what youre doing, just adjust the controller stick tension to fit how you naturally flick your stick. (Slightly Rushed = Tighten the tension / Slightly Slow = Loosen the tension.) - Clickable Buttons to make every input feel more reactive over a mushy button. Helps a lot with online latency - Anti stick drift joysticks - 6 Extra remappable buttons + you can tempo shoot with the paddles More info and Gameplay on this in my latest YouTube Video. Love yall. Amazon: Official Store: #NBA2K26

𝑲𝒐𝒛𝒂

33,585 Aufrufe • vor 3 Monaten

Some Lockdown Defender Gameplay + 48 3 Pointer. Even with the low scoring, the controller makes up for it. - Adjustable tension on the joysticks, making tempo shooting way easier. Instead of adjusting what youre doing, just adjust the controller stick tension to fit how you naturally flick your stick. (Slightly Rushed = Tighten the tension / Slightly Slow = Loosen the tension.) - Clickable Buttons to make inputs feel more reactive. Helps a lot with online latency - Anti stick drift joysticks - 6 Extra remappable buttons + you can tempo shoot with the paddles Flydigi app to adjust anything to your liking Changed my 2k game Amazon: Official Store:

Some Lockdown Defender Gameplay + 48 3 Pointer. Even with the low scoring, the controller makes up for it. - Adjustable tension on the joysticks, making tempo shooting way easier. Instead of adjusting what youre doing, just adjust the controller stick tension to fit how you naturally flick your stick. (Slightly Rushed = Tighten the tension / Slightly Slow = Loosen the tension.) - Clickable Buttons to make inputs feel more reactive. Helps a lot with online latency - Anti stick drift joysticks - 6 Extra remappable buttons + you can tempo shoot with the paddles Flydigi app to adjust anything to your liking Changed my 2k game Amazon: Official Store:

𝑲𝒐𝒛𝒂

29,880 Aufrufe • vor 2 Monaten

Every 2K Player Should Try THIS New Controller 👀 Introducing the FlyDigi Vader 5S! Whether you shoot with tempo timing or the button, scoring can become MUCH easier thanks to the adjustable stick tension this controller provides. For example: Slightly Rushed = Tighten The Tension Slightly Slow = Loosen The Tension This controller is also fully customizable, featuring back-paddle mapping and 6 extra buttons with fast, responsive inputs. DO NOT MISS OUT! This controller is 20% OFF for the next 3 days. Normally $59.99, but currently just $47.99. Amazon: Official Store: #NBA2K26

Every 2K Player Should Try THIS New Controller 👀 Introducing the FlyDigi Vader 5S! Whether you shoot with tempo timing or the button, scoring can become MUCH easier thanks to the adjustable stick tension this controller provides. For example: Slightly Rushed = Tighten The Tension Slightly Slow = Loosen The Tension This controller is also fully customizable, featuring back-paddle mapping and 6 extra buttons with fast, responsive inputs. DO NOT MISS OUT! This controller is 20% OFF for the next 3 days. Normally $59.99, but currently just $47.99. Amazon: Official Store: #NBA2K26

IQContained

16,017 Aufrufe • vor 3 Monaten

Some players have expressed their frustrations over the♦️Horse Taming♦️mechanics in Crimson Desert (some have given up on trying), so I've thrown together a clip on how to do it correctly. (XBOX Controller) - Run or sneak behind a horse and climb on with X (square) - Immediately move left analog stick in the direction that the horse's rear is facing and hold. Move the stick with the horse's rear until it's tamed - Do not press any other buttons, not even the right analog stick as that will change the direction required to maintain taming because taming direction is based on the angle of your camera You can do this with low stamina. I've done this on a legendary horse with no stamina upgrades very early in my playthrough. Just focus on holding the camera still, and your left stick facing the horse's rear and Bob's your uncle. Good luck 🐎

Some players have expressed their frustrations over the♦️Horse Taming♦️mechanics in Crimson Desert (some have given up on trying), so I've thrown together a clip on how to do it correctly. (XBOX Controller) - Run or sneak behind a horse and climb on with X (square) - Immediately move left analog stick in the direction that the horse's rear is facing and hold. Move the stick with the horse's rear until it's tamed - Do not press any other buttons, not even the right analog stick as that will change the direction required to maintain taming because taming direction is based on the angle of your camera You can do this with low stamina. I've done this on a legendary horse with no stamina upgrades very early in my playthrough. Just focus on holding the camera still, and your left stick facing the horse's rear and Bob's your uncle. Good luck 🐎

𝕯𝖗𝖊𝖆𝖉𝖗𝖔𝖇𝖊𝖗𝖙𝖘

34,831 Aufrufe • vor 5 Monaten

Alright let’s talk about rhythm shooting Here is a sequence of me interchanging between shooting with the button and shooting with the stick. I am showing you this so that you know I know how to time my damn shot. I’ve also posted plenty of videos and you can see I’m shooting with the button in all of them. Up until yesterday I pretty much shot exclusively with the button at about 70% from 3pt. But now shooting with the stick I am shooting ever so slightly better. The only advantage I feel like rhythm shooting has over button is when no dip / quick catch shooting. Which is important don’t get me wrong. But I just don’t understand the outrage people have over this shooting mechanic. People that are good at the game can shoot 70+ with either button or the stick so who cares?

Alright let’s talk about rhythm shooting Here is a sequence of me interchanging between shooting with the button and shooting with the stick. I am showing you this so that you know I know how to time my damn shot. I’ve also posted plenty of videos and you can see I’m shooting with the button in all of them. Up until yesterday I pretty much shot exclusively with the button at about 70% from 3pt. But now shooting with the stick I am shooting ever so slightly better. The only advantage I feel like rhythm shooting has over button is when no dip / quick catch shooting. Which is important don’t get me wrong. But I just don’t understand the outrage people have over this shooting mechanic. People that are good at the game can shoot 70+ with either button or the stick so who cares?

Joey2K

109,102 Aufrufe • vor 1 Jahr

⚙️Update Quick Video Review: GameSir Connect V1.14.4⚙️ GameSir Connect has just been updated to version V1.14.4. Over the past few updates, we have introduced many practical features to enhance your experience. Here is the video detailing all the highlights of the recent updates. We highly recommend that players visit the Microsoft Store to download the latest version from here: For details on the updates, please refer to the text below. ✅Feature 1 - Professional Tips and Explanation for Controller Settings. You can now hover your mouse over the ⓘ icon to access detailed explanations of controller terminology. These tips have been verified by the GameSir product team to ensure you can quickly, conveniently, and accurately understand the information you need. ✅Feature 2 - Enhanced Stick Customization: Expanded Curve & Calibration Settings Now, you can adjust the stick center point to fix any potential center offset after the controller has already been calibrated. In addition, you can now achieve more precise fine-tuning of the stick input curve by manually entering the coordinates for each point within a 100x100 coordinate system. Please be aware that when Zero Deadzone is enabled, it is normal for the center point to not return to absolute zero or for the data to fluctuate repeatedly. ✅Feature 3 - Support for in-app software updates and halved input latency We've now set up a dedicated server for GameSir Connect software updates. Now, you can update directly within the software. And through optimizations, the end-to-end latency for both the G7 Pro 8K PC and Tarantula 8K PC has now reached 0.25ms with the latest firmware. And only by using the latest software will you be able to receive the latest firmware updates.

⚙️Update Quick Video Review: GameSir Connect V1.14.4⚙️ GameSir Connect has just been updated to version V1.14.4. Over the past few updates, we have introduced many practical features to enhance your experience. Here is the video detailing all the highlights of the recent updates. We highly recommend that players visit the Microsoft Store to download the latest version from here: For details on the updates, please refer to the text below. ✅Feature 1 - Professional Tips and Explanation for Controller Settings. You can now hover your mouse over the ⓘ icon to access detailed explanations of controller terminology. These tips have been verified by the GameSir product team to ensure you can quickly, conveniently, and accurately understand the information you need. ✅Feature 2 - Enhanced Stick Customization: Expanded Curve & Calibration Settings Now, you can adjust the stick center point to fix any potential center offset after the controller has already been calibrated. In addition, you can now achieve more precise fine-tuning of the stick input curve by manually entering the coordinates for each point within a 100x100 coordinate system. Please be aware that when Zero Deadzone is enabled, it is normal for the center point to not return to absolute zero or for the data to fluctuate repeatedly. ✅Feature 3 - Support for in-app software updates and halved input latency We've now set up a dedicated server for GameSir Connect software updates. Now, you can update directly within the software. And through optimizations, the end-to-end latency for both the G7 Pro 8K PC and Tarantula 8K PC has now reached 0.25ms with the latest firmware. And only by using the latest software will you be able to receive the latest firmware updates.

GameSir

29,311 Aufrufe • vor 2 Monaten

The GameSir Tarantula 8K PC is NOW AVAILABLE across all major platforms! The Best Controller for Competitive Gaming. Built for pure esports speed. Features GameSir Mag-Res™ TMR Sticks Gen2. Driven by an 8000Hz polling rate. Minimum weight, maximum response. ✅Highly refined ergonomic contour ✅Anti-stick drift GameSir Mag-Res™ TMR Sticks Gen-2 ✅Native 8000Hz polling rate. 0.25ms end-to-end latency ✅Micro Switch / Hall Effect analog dual-mode trigger ✅Mechanical D-pad and micro-switch ABXY ✅Nine remappable extra buttons ✅180g Ultra-lightweight Be competitive. Be Pro. Order Now & Learn More On our official website: On Amazon:

The GameSir Tarantula 8K PC is NOW AVAILABLE across all major platforms! The Best Controller for Competitive Gaming. Built for pure esports speed. Features GameSir Mag-Res™ TMR Sticks Gen2. Driven by an 8000Hz polling rate. Minimum weight, maximum response. ✅Highly refined ergonomic contour ✅Anti-stick drift GameSir Mag-Res™ TMR Sticks Gen-2 ✅Native 8000Hz polling rate. 0.25ms end-to-end latency ✅Micro Switch / Hall Effect analog dual-mode trigger ✅Mechanical D-pad and micro-switch ABXY ✅Nine remappable extra buttons ✅180g Ultra-lightweight Be competitive. Be Pro. Order Now & Learn More On our official website: On Amazon:

GameSir

44,951 Aufrufe • vor 1 Monat

Goblet squats might build your quads better than barbell squats. Upright torso = tension goes straight to your quads instead of your hips and lower back. Plus you can actually hit full depth without your form falling apart, unlike loading up a barbell on your back. No ego lifting either. You're limited by what you can hold, so reps stay slow and controlled with way more time under tension. And since the weight's in front the whole time, your quads never get a break. Barbell squats still win for raw strength and mass. But for pure quad growth? Goblet squats might be doing more of the real work.

Goblet squats might build your quads better than barbell squats. Upright torso = tension goes straight to your quads instead of your hips and lower back. Plus you can actually hit full depth without your form falling apart, unlike loading up a barbell on your back. No ego lifting either. You're limited by what you can hold, so reps stay slow and controlled with way more time under tension. And since the weight's in front the whole time, your quads never get a break. Barbell squats still win for raw strength and mass. But for pure quad growth? Goblet squats might be doing more of the real work.

Iron ⛓️

242,283 Aufrufe • vor 5 Tagen

Your body doesn’t just store movement. It stores experiences. The psoas is one of the deepest muscles in the body. It connects your spine to your legs and plays a major role in posture, breathing, and your nervous system. When you’re constantly under stress, your psoas can stay guarded, keeping your body in a subtle state of tension. That’s why sometimes stretching your hips or lower back isn’t enough. Slow, mindful releases like this help signal to your body that it’s safe to let go. Over time, you may notice more freedom in your hips, easier breathing, less lower back tension, and a greater sense of calm. Healing isn’t always about doing more. Sometimes it’s about teaching your body that it no longer needs to hold on. #mindfulmovemend #psoas

Your body doesn’t just store movement. It stores experiences. The psoas is one of the deepest muscles in the body. It connects your spine to your legs and plays a major role in posture, breathing, and your nervous system. When you’re constantly under stress, your psoas can stay guarded, keeping your body in a subtle state of tension. That’s why sometimes stretching your hips or lower back isn’t enough. Slow, mindful releases like this help signal to your body that it’s safe to let go. Over time, you may notice more freedom in your hips, easier breathing, less lower back tension, and a greater sense of calm. Healing isn’t always about doing more. Sometimes it’s about teaching your body that it no longer needs to hold on. #mindfulmovemend #psoas

Jules Horn

30,210 Aufrufe • vor 1 Monat

NOW ACCEPTING PRE-ORDERS FOR SNES GCC!! (Link in replies!) I'LL ALSO BE GIVING A SNES GCC AWAY! Giveaway ends 11:59pm EDT July 31st, 2023. HOW TO ENTER: - Like this post - Retweet this post - Follow me! I am very pleased to be able to announce the launch of SNES GCC! As mentioned in a previous post, SNES GCC is an upcycling project that takes broken or scrap GameCube Controller boards and puts their hearts and souls inside of a SNES Controller form factor! SNES GCC isn't just any ordinary Digital GCC Gamepad either, the D-Pad's inputs are treated as left analog stick inputs giving greater GameCube game compatibility! It also keeps rumble intact as well as allows the user to remap the Y and Z buttons via DIP Switches on the SNES GCC motherboard. Each SNES GCC will be hand-crafted, utilizing original GCC hardware, fully refurbished 2nd hand original SNES/SFC Controller shells, buttons, and button pads, and a black paracorded OEM GCC cable with a grey plug! All for only $65! Consider putting a pre-order in today! :) And good luck to all of you who enter the giveaway! Cheers!

NOW ACCEPTING PRE-ORDERS FOR SNES GCC!! (Link in replies!) I'LL ALSO BE GIVING A SNES GCC AWAY! Giveaway ends 11:59pm EDT July 31st, 2023. HOW TO ENTER: - Like this post - Retweet this post - Follow me! I am very pleased to be able to announce the launch of SNES GCC! As mentioned in a previous post, SNES GCC is an upcycling project that takes broken or scrap GameCube Controller boards and puts their hearts and souls inside of a SNES Controller form factor! SNES GCC isn't just any ordinary Digital GCC Gamepad either, the D-Pad's inputs are treated as left analog stick inputs giving greater GameCube game compatibility! It also keeps rumble intact as well as allows the user to remap the Y and Z buttons via DIP Switches on the SNES GCC motherboard. Each SNES GCC will be hand-crafted, utilizing original GCC hardware, fully refurbished 2nd hand original SNES/SFC Controller shells, buttons, and button pads, and a black paracorded OEM GCC cable with a grey plug! All for only $65! Consider putting a pre-order in today! :) And good luck to all of you who enter the giveaway! Cheers!

Cardosi Customs LLC | 🚗🔜 Afterburner, Genesis X3

15,492 Aufrufe • vor 3 Jahren

I have never played an FPS on a controller in my life. Literally not 1 hour. Only thing I played on controller is adventure single player games and FIFA. After a horrible 2 days of XDefiant Ranked without Input Based Matchmaking (the best thing about XDefiant pubs) I took an Xbox controller and plugged it in to try in 3 TDM games. I had to see how this thing works. There's no way it sticks this F'n hard LMAO. Like I don't even know a good grip for controller, I play on default button layout and no paddles, don't know any tricks etc. There's no way I should be able to go positive KD yet I do. I can't imagine how easy it is for an even little experienced controller player against MnK. And people said AA isn't strong in this game, I can only imagine how bad it is in COD. Mark Rubin PATTYP we don't want AA nerfed, if controller players like it this hard, let them have it. However we NEED input based matchmaking for ranked. Some of us really don't care to stick to pubs, we need ranked. And against this there's no comp integrity. There's 2 clips in here where I accidentally killed another guy after the one I was aiming at because AA gifted me a snap to him. There's 2 clips of some poor mnk cleaner and an mnk echelon in THEIR ULTS losing to my AA. The only fitting song for this clip: WTF. This game is great, it's my favorite shooter in years, but this one thing is enough to alienate everything good about it. IBMM FOR RANKED PLEASE XDefiant

I have never played an FPS on a controller in my life. Literally not 1 hour. Only thing I played on controller is adventure single player games and FIFA. After a horrible 2 days of XDefiant Ranked without Input Based Matchmaking (the best thing about XDefiant pubs) I took an Xbox controller and plugged it in to try in 3 TDM games. I had to see how this thing works. There's no way it sticks this F'n hard LMAO. Like I don't even know a good grip for controller, I play on default button layout and no paddles, don't know any tricks etc. There's no way I should be able to go positive KD yet I do. I can't imagine how easy it is for an even little experienced controller player against MnK. And people said AA isn't strong in this game, I can only imagine how bad it is in COD. Mark Rubin PATTYP we don't want AA nerfed, if controller players like it this hard, let them have it. However we NEED input based matchmaking for ranked. Some of us really don't care to stick to pubs, we need ranked. And against this there's no comp integrity. There's 2 clips in here where I accidentally killed another guy after the one I was aiming at because AA gifted me a snap to him. There's 2 clips of some poor mnk cleaner and an mnk echelon in THEIR ULTS losing to my AA. The only fitting song for this clip: WTF. This game is great, it's my favorite shooter in years, but this one thing is enough to alienate everything good about it. IBMM FOR RANKED PLEASE XDefiant

shoTTa

296,705 Aufrufe • vor 2 Jahren

FULL mariusheier Battle Beaver BOARD STEP BY STEP CALIBRATION AND SETUP GUIDE BY YOURS TRULY! If you want to learn how to setup your controller and learn more about how the settings effect your aim in regards to stick circularity and the deadzones check it out! Use Code Para for a discount off your order!!!! Quick tips for Midas Mechs my settings are 7% circularity, 1-2 inner deadzone in software and 0 deadzone on CoD.

FULL mariusheier Battle Beaver BOARD STEP BY STEP CALIBRATION AND SETUP GUIDE BY YOURS TRULY! If you want to learn how to setup your controller and learn more about how the settings effect your aim in regards to stick circularity and the deadzones check it out! Use Code Para for a discount off your order!!!! Quick tips for Midas Mechs my settings are 7% circularity, 1-2 inner deadzone in software and 0 deadzone on CoD.

Chris

152,789 Aufrufe • vor 6 Monaten

How "micro-discipline" compounds into elite success: "Every single decision that you have in front of you in your life will have a slightly easier and a slightly harder choice. Make the slightly harder one more often than the slightly easier one." "It's micro-discipline that can make it seem as if you have this macro-discipline but that's not actually what it is. It's the little things that nobody sees that's what leads you to that end state." "I don't think it's ever by reflex. I think it's always by will." "How you do anything is how you do everything." Andy Stumpf on Andrew D. Huberman, Ph.D.

How "micro-discipline" compounds into elite success: "Every single decision that you have in front of you in your life will have a slightly easier and a slightly harder choice. Make the slightly harder one more often than the slightly easier one." "It's micro-discipline that can make it seem as if you have this macro-discipline but that's not actually what it is. It's the little things that nobody sees that's what leads you to that end state." "I don't think it's ever by reflex. I think it's always by will." "How you do anything is how you do everything." Andy Stumpf on Andrew D. Huberman, Ph.D.

Huberman Lab Clips

50,526 Aufrufe • vor 3 Monaten

Just when I thought Bulgarian split squats couldn’t get any tougher😮‍💨 The “Deficit Bulgarian Split Squat” proved me wrong. By elevating the front foot, you increase your range of motion, allowing for a deeper stretch through the glutes and adductors. Combined with the goblet hold, this variation increases core engagement, stability, and mechanical tension making every rep count. These are some of the Benefits: Greater glute and quad stimulus Increased range of motion More tension in the lengthened position Improved unilateral strength, balance, and stability Remember: Don’t chase depth at the expense of form. Stay controlled, keep your pelvis stable. My entire leg was on fire after these. 😭 💀 Will you give this a try?

Just when I thought Bulgarian split squats couldn’t get any tougher😮‍💨 The “Deficit Bulgarian Split Squat” proved me wrong. By elevating the front foot, you increase your range of motion, allowing for a deeper stretch through the glutes and adductors. Combined with the goblet hold, this variation increases core engagement, stability, and mechanical tension making every rep count. These are some of the Benefits: Greater glute and quad stimulus Increased range of motion More tension in the lengthened position Improved unilateral strength, balance, and stability Remember: Don’t chase depth at the expense of form. Stay controlled, keep your pelvis stable. My entire leg was on fire after these. 😭 💀 Will you give this a try?

Chief of Beauty Staff

18,429 Aufrufe • vor 1 Monat

Stick protection is obviously an important part of being a good lacrosse player, but too often, stick protection is a focal point of teaching when learning to protect your stick situationally is more realistic. Furthermore, so often when players get trail checked, stick protection becomes the theme for improvement when really the solution lies in the realm of deception. Players often get steps on defenders and get checked on their shot; they get pushed, checked on their hands, trail checked, etc. Offensive players would score more goals if they didn’t get checked as they were shooting. The key to not getting checked is to use deception to draw checks before you want to shoot using various hitches. A defender can’t check twice in a row, so if you draw a check early, your hands will be free to shoot. This will also eliminate the ability for defenders to trail-check you.

Stick protection is obviously an important part of being a good lacrosse player, but too often, stick protection is a focal point of teaching when learning to protect your stick situationally is more realistic. Furthermore, so often when players get trail checked, stick protection becomes the theme for improvement when really the solution lies in the realm of deception. Players often get steps on defenders and get checked on their shot; they get pushed, checked on their hands, trail checked, etc. Offensive players would score more goals if they didn’t get checked as they were shooting. The key to not getting checked is to use deception to draw checks before you want to shoot using various hitches. A defender can’t check twice in a row, so if you draw a check early, your hands will be free to shoot. This will also eliminate the ability for defenders to trail-check you.

JM3 SPORTS

12,646 Aufrufe • vor 1 Jahr

Christopher Nolan says the music in “The Odyssey” gets faster and faster and was done intentionally to make you feel anxious Tom Holland: “I wanted to ask you about the music in that sequence.” “That kind of repetitive…” “I don’t even know how to describe it.” Christopher Nolan: “It’s a rhythm.” “The rhythm just goes faster and faster and faster.” “So it gives you this sort of feeling of anxiety.” “This kind of tension.” “It’s a wonderful musical structure.” “Ludwig Göransson did music for this film.” “He fully embraced it.” “The siege of Troy being one of these sequences where…” “You just want the audience on the edge of their seats.” “You just want to continually put them in the heads of the guys who were running through that city at night.” “I really wanted the music to just try and continually…” “Have the tension.”

Christopher Nolan says the music in “The Odyssey” gets faster and faster and was done intentionally to make you feel anxious Tom Holland: “I wanted to ask you about the music in that sequence.” “That kind of repetitive…” “I don’t even know how to describe it.” Christopher Nolan: “It’s a rhythm.” “The rhythm just goes faster and faster and faster.” “So it gives you this sort of feeling of anxiety.” “This kind of tension.” “It’s a wonderful musical structure.” “Ludwig Göransson did music for this film.” “He fully embraced it.” “The siege of Troy being one of these sequences where…” “You just want the audience on the edge of their seats.” “You just want to continually put them in the heads of the guys who were running through that city at night.” “I really wanted the music to just try and continually…” “Have the tension.”

agim𓍯

55,623 Aufrufe • vor 2 Monaten

Introducing GameSir T7 Pro Sugar Whirl. 🐋 A refreshing splash of colour for summer. 🏖️ Summer in Every Detail. We've captured the essence of a sun-drenched afternoon and bottled it into your new controller. With a mesmerizing swirl of soft pastel pinks, refreshing mint blues, and dreamy lavenders, the Sugar Whirl looks like a cool soda popping with flavour.☀️ Wireless Xbox connectivity. Experience the taste of true freedom with Official Xbox Wireless. The T7 Pro Sugar Whirl blends a refreshing summer look with the lethal accuracy of Anti-stick drift Mag-Res™ TMR Sticks. No wires, no drift—just pure, colourful gaming bliss.🍭 📀Pre order & Learn more:

Introducing GameSir T7 Pro Sugar Whirl. 🐋 A refreshing splash of colour for summer. 🏖️ Summer in Every Detail. We've captured the essence of a sun-drenched afternoon and bottled it into your new controller. With a mesmerizing swirl of soft pastel pinks, refreshing mint blues, and dreamy lavenders, the Sugar Whirl looks like a cool soda popping with flavour.☀️ Wireless Xbox connectivity. Experience the taste of true freedom with Official Xbox Wireless. The T7 Pro Sugar Whirl blends a refreshing summer look with the lethal accuracy of Anti-stick drift Mag-Res™ TMR Sticks. No wires, no drift—just pure, colourful gaming bliss.🍭 📀Pre order & Learn more:

GameSir

20,708 Aufrufe • vor 5 Monaten

KIDS - These 5 habits helped Jeff LoVecchio achieve his dream of playing professional hockey 1. Always move your feet 2. Shoot everything 3. Stick pressure/body all over the ice 4. Go to the net and stop 5. Communication The best players in the world all have an identity. And with that identity, there are specific things you do on the ice that make you successful. This exercise from Vechs is something all players should do. What is your identity? And what things can you do every day to play your best to that identity? If you want to hear more about this, check out or latest podcast. 🎙️:

KIDS - These 5 habits helped Jeff LoVecchio achieve his dream of playing professional hockey 1. Always move your feet 2. Shoot everything 3. Stick pressure/body all over the ice 4. Go to the net and stop 5. Communication The best players in the world all have an identity. And with that identity, there are specific things you do on the ice that make you successful. This exercise from Vechs is something all players should do. What is your identity? And what things can you do every day to play your best to that identity? If you want to hear more about this, check out or latest podcast. 🎙️:

Topher Scott

35,508 Aufrufe • vor 2 Jahren