正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

The problem with most Vitamin D supplements. cc: Dr. Rhonda Patrick

Tim Ferriss

1,943,159 subscribers

65,101 次观看 • 1 年前 •via X (Twitter)

健康养生科学技术

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

.Dr. Rhonda Patrick' top 5 supplements to take: • Omega-3 • Vitamin D • Sulforaphane • Magnesium • Multivitamin

.Dr. Rhonda Patrick' top 5 supplements to take: • Omega-3 • Vitamin D • Sulforaphane • Magnesium • Multivitamin

FoundMyFitness Clips

48,422 次观看 • 1 年前

🚨 WATCH: The brilliant Dr. Rhonda Patrick (Dr. Rhonda Patrick) reveals her top 8 most ESSENTIAL supplements for health and longevity on the Dan Bongino Show 👇 We're all taking notes ✍️ 🔥

🚨 WATCH: The brilliant Dr. Rhonda Patrick (Dr. Rhonda Patrick) reveals her top 8 most ESSENTIAL supplements for health and longevity on the Dan Bongino Show 👇 We're all taking notes ✍️ 🔥

Bongino Report

33,354 次观看 • 3 个月前

Rhonda Patrick on how to reverse 20 years of heart aging. cc: Dr. Rhonda Patrick

Rhonda Patrick on how to reverse 20 years of heart aging. cc: Dr. Rhonda Patrick

Tim Ferriss

239,780 次观看 • 1 年前

8 supplement staples for Dr. Rhonda Patrick: • Vitamin D • Omega-3s • Multivitamin • Magnesium • Sulforaphane • Creatine • Ubiquinol • Phytosomal curcumin

8 supplement staples for Dr. Rhonda Patrick: • Vitamin D • Omega-3s • Multivitamin • Magnesium • Sulforaphane • Creatine • Ubiquinol • Phytosomal curcumin

FoundMyFitness Clips

108,847 次观看 • 3 个月前

The brain-boosting power of creatine. cc: Dr. Rhonda Patrick

The brain-boosting power of creatine. cc: Dr. Rhonda Patrick

Tim Ferriss

84,362 次观看 • 1 年前

Dr. Rhonda Patrick (Dr. Rhonda Patrick) shares her MUST-HAVE list of supplements for general health and longevity. If you were stranded on an island, this is the stack you'd want to take with you 👇

Dr. Rhonda Patrick (Dr. Rhonda Patrick) shares her MUST-HAVE list of supplements for general health and longevity. If you were stranded on an island, this is the stack you'd want to take with you 👇

Dan Bongino

230,534 次观看 • 3 个月前

Omega-3 supplementation alone slowed epigenetic aging. Combined with vitamin D and resistance training, it reduced invasive cancer risk by 66%. — Andrew D. Huberman, Ph.D. & Dr. Rhonda Patrick

Omega-3 supplementation alone slowed epigenetic aging. Combined with vitamin D and resistance training, it reduced invasive cancer risk by 66%. — Andrew D. Huberman, Ph.D. & Dr. Rhonda Patrick

Goku

180,443 次观看 • 4 个月前

Discussing Minoxidil And Microneedling For Hair Loss With Dr. Rhonda Patrick. - from the Dr. Rhonda Patrick podcast

Discussing Minoxidil And Microneedling For Hair Loss With Dr. Rhonda Patrick. - from the Dr. Rhonda Patrick podcast

More Plates More Dates

63,566 次观看 • 4 个月前

Dr. Rhonda Patrick (Dr. Rhonda Patrick) shares the data on the MASSIVE impact regular sauna use has our bodies... Mind-blowing 👇

Dr. Rhonda Patrick (Dr. Rhonda Patrick) shares the data on the MASSIVE impact regular sauna use has our bodies... Mind-blowing 👇

Dan Bongino

221,516 次观看 • 3 个月前

How Microplastics Are Ruining Your Health And What You Can Do About It - Dr. Rhonda Patrick Watch the full episode with Dr. Rhonda Patrick right here on X.

How Microplastics Are Ruining Your Health And What You Can Do About It - Dr. Rhonda Patrick Watch the full episode with Dr. Rhonda Patrick right here on X.

TRIGGERnometry

145,380 次观看 • 5 个月前

Here’s a sneak peek from episode # 252 of The Drive with Rhonda Patrick, Ph.D. (Dr. Rhonda Patrick). In this clip, Rhonda explains why exercise is one of the most powerful tools we have to prevent chronic disease. This episode will be released on Monday (5/1).

Here’s a sneak peek from episode # 252 of The Drive with Rhonda Patrick, Ph.D. (Dr. Rhonda Patrick). In this clip, Rhonda explains why exercise is one of the most powerful tools we have to prevent chronic disease. This episode will be released on Monday (5/1).

Peter Attia

155,252 次观看 • 3 年前

Dr Rhonda Patrick on the benefits of brief, even 10 minutes, of high intensity exercise on cognitive function, including impulse control. Dr. Rhonda Patrick

Dr Rhonda Patrick on the benefits of brief, even 10 minutes, of high intensity exercise on cognitive function, including impulse control. Dr. Rhonda Patrick

Andrew D. Huberman, Ph.D.

91,613 次观看 • 4 个月前

4. Dr. Rhonda Patrick

4. Dr. Rhonda Patrick

Gabe Pluguez | Default Kings

314,402 次观看 • 1 年前

Dr. Rhonda Patrick ranks her top supplements to fill critical micronutrient gaps "70% of us lack vitamin D—it's a hormone controlling 5% of our genome. Low levels accelerate aging, dementia risk. Solution: Supplement to hit 40-60 ng/mL blood level." This isn't optional—it's foundational health. Full 7:29 breakdown inside—life-changing.

Dr. Rhonda Patrick ranks her top supplements to fill critical micronutrient gaps "70% of us lack vitamin D—it's a hormone controlling 5% of our genome. Low levels accelerate aging, dementia risk. Solution: Supplement to hit 40-60 ng/mL blood level." This isn't optional—it's foundational health. Full 7:29 breakdown inside—life-changing.

Camus

91,580 次观看 • 7 个月前

Why you want to stop eating *3 HOURS* before you go to bed — and the astonishing process that happens with your heart during sleep (feat. Dr. Rhonda Patrick) 🤯 Watch Dan Bongino's full interview with Dr. Rhonda Patrick here:

Why you want to stop eating 3 HOURS before you go to bed — and the astonishing process that happens with your heart during sleep (feat. Dr. Rhonda Patrick) 🤯 Watch Dan Bongino's full interview with Dr. Rhonda Patrick here:

Bongino Report

242,519 次观看 • 3 个月前

It’s a longevity cheat code Okinawans and Scandinavians are the world’s longest-living communities and all use heat rituals. “Sauna is the closest thing to a miracle drug for aging.” – Dr. Rhonda Patrick Dr. Rhonda Patrick

It’s a longevity cheat code Okinawans and Scandinavians are the world’s longest-living communities and all use heat rituals. “Sauna is the closest thing to a miracle drug for aging.” – Dr. Rhonda Patrick Dr. Rhonda Patrick

Shayan Sen

164,933 次观看 • 1 年前

Dr Rhonda Patrick reveals the exercise routine that can reverse ageing by 20 years.

Dr Rhonda Patrick reveals the exercise routine that can reverse ageing by 20 years.

Joey Yochheim

426,347 次观看 • 9 个月前

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

healthbot

104,494 次观看 • 4 个月前

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

End Tribalism in Politics

308,375 次观看 • 6 个月前